When the skin surrounding your toenail turns red and swollen and starts causing you a lot of discomfort, it is probable that your toenail has grown into your toe. Chronic ingrown toenails require the services of a podiatrist..... Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.

Oily skin occurs when the sebaceous glands in the skin are overactive and produce excessive sebum. Many factors contribute to oily skin, including hormone levels, humidity, diet and cosmetics. However, heredity plays the biggest role in oil production. Oily skin is most common during puberty but may affect anyone of any age. While nothing can completely stop oily skin, a number of treatment options and home remedies can reduce oil production.... Scroll up... and click on "Buy Now...

Certain foods and water retention can bring on bloating and tightness around the mid-section. Consider ways to remedy this common problem and ward off a bloated stomach....Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.

An allergy to dogs is essentially an allergy to their saliva, glands and urine. That's really what a person is allergic to, not the dog's hair, which is a commonly held belief. But the hair of a dog isn't without its problems, because the hair can carry particles and proteins from all the bodily fluids that prompt an allergic reaction. So if you have a dog allergy, you're probably wondering whether there's any way to get rid of it, especially when you have one of those lovable mutts alrea...

Dizziness can be experienced in several different severities. Vertigo is a feeling that your body is spinning accompanied by nausea and sometimes vomiting, while feeling imbalanced is a milder case of dizziness. Feeling somewhat lightheaded is the simplest form of dizziness. Dizziness occurs when the central nervous system gets conflicting messages from other parts of the body. You can treat occasional medium to light dizziness with natural home remedies.... Scroll up... and clic...

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?• How does m...

The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of the time you can eat normally, dine out and even have treats.New research now suggests that sticking to 800 calories a day - rather than the 500-600 calories previously recommended - c...

A field guide to survival medicine, improvisation, and emergency care when professional help is unavailable. When There Is No Doctor by Dr. Gerald S. Boyle is a practical guide to emergency and improvised medical care for situations where professional treatment is delayed or unavailable. Drawing on clinical experience and disaster-preparedness knowledge, Boyle outlines basic principles of first aid, triage, and resourceful treatment in remote, crisis, or disrupted environments. Designed fo...

Is There a Doctor in the House?Say you’re at a party. You’ve had a martini or three, and you mingle through the crowd, wondering how long you need to stay before going out for pizza. Suddenly you’re introduced to someone new, Dr. Nice Tomeetya. You forget the pizza. Now is the perfect time to bring up all those strange questions you’d like to ask during an office visit with your own doctor but haven’t had the guts (or more likely the time) to do so. You’re filled with liquid courag...

Most books on sexuality teach women that satisfying their partner is the key to a great sexual experience. However, for most women, great sex is predicated on understanding their own bodies and desires first. Moreover, a woman's sexual desires and preferences aren't fixed-they are greatly impacted by physical changes such as pregnancy, menopause, and hormonal fluctuations. This sensual yet practical guide provides a comprehensive overview of all the sexual options available for women throu...

Eating healthy has never been so delicious.No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing.The paleo diet – also known as the 'caveman diet' – is based around the belief that you should only eat what you can catch, pick fro...

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued me...