From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but ...

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family.After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue ...

An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the Whole Foods Market brand and featuring an acces...

An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the Whole Foods Market brand and featuring an acces...

One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body's natural pH balance to shift, setting you up for problems, but it's also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar instability, and could even impact the way your brain functions. By making the shift over to foods that ...

This top 50 of amazing smoothie recipes is based on an internet poll.Try them all and read about their health and nutritional benefits.These smoothies are so good, you will surely be overwhelmed by theirgorgeous taste. These smoothies are delicious at anytime of the year!Easy to follow steps so anyone can make and enjoy them!Each of the recipes have easy to follow steps allowing anyone to makethem in no time at all.Understand the health & ...

I first became a vegetarian when I was 16 years old. When I was a teenager the only vegetarian foods around were boring iceberg lettuce salads, Morning Star Basic, and tasteless veggie burgers. Vegetarian pre-made meals have come a long way since then and there are a variety of meat substitutes to choose from that make meatless meals easier to prepare and enjoy. Over the years I have come up with all sorts of concoctions for making vegetarian meals from a mixture of cultures. Best Vegetari...

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the...

Think all diets have to be boring and bland? Think again. With Try-It Diet: Vegan, you’ll get a taste for the nutritional plan without having to give up great tasting food like Sweet Potato Apple Latkes, Cream Cheese and Butternut Squash Soup, and Eggplant Puttanesca. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus complete with easy-to-follow recipes, you’ll be able to stick to the plan ...

#1 New York Times BestsellerWith extraordinary access to the West Wing, Michael Wolff reveals what happened behind-the-scenes in the first nine months of the most controversial presidency of our time in Fire and Fury: Inside the Trump White House.Since Donald Trump was sworn in as the 45th President of the United States, the country—and the world—has witnessed a stormy, outrageous, and absolutely mesmerizing presidential t...

In this riveting sequel to the national bestseller The Queen of the Tearling, the evil kingdom of Mortmesne invades the Tearling, with dire consequences for Kelsea and her realm.With each passing day, Kelsea Glynn is growing into her new responsibilities as Queen of the Tearling. By stopping the shipments of slaves to the neighboring kingdom of Mortmesne, she crossed the Red Queen, a brutal ruler whose power derives from dark magic, who is sending her fearsome army into th...

Discover the simple habits to help you transform your home organisation and live in a clean and clutter-free home forever with organising consultant Marie Kondo.THE MILLION-COPY JAPANESE BESTSELLERTHE NO.1 NEW YORK TIMES BESTSELLERAS SEEN ON THE MAJOR NETFLIX SHOW, TIDYING UP WITH MARIE CONDOAre you constantly decluttering, only for the mess to return? Do clothes overflow from your wardrobe, paperwork pile up, and cup...