This book was developed so you can easily and effectively integrate mindfulness and SEL into your classroom experience. We designed each lesson to be completed within about fifteen minutes with very little preparation. The intent of this book is to teach mindfulness and social-emotional awareness in a way that is accessible, practical, and realistic for you and your students. Our hope is that as you move through these lessons, your students will develop greater awareness, self-acceptance, ...

This book offers a creative re-reading of Frantz Fanon as an affirmative proponent of radical democracy. It is the discovery of a Fanon who is occupied with creation, not destruction, and who urges people to retain their power and use it to manage their lives together. This aspect of Fanon is usually overlooked, lost in a sea of anti-colonial and anti-racist readings. This book begins the project of recovering the desire for democracy in Fanon as a crucial contribution to social thought an...

Thirty hands-on lessons provide students opportunities to learn and practice self-regulation strategies.Students today face many challenges that did not exist a generation or two ago, and rates of emotional disorders (including anxiety and depression) have increased steadily over the years. Students must also manage an overwhelming amount of information. With today’s reliance on technology and social media, they have fewer opportunities to develop effective self-re...

Based on case studies, this book analyzes a recent wave of social movement and protests in the twenty-first century. It has two overarching broadly defined themes: first, to identify commonalities across the social movements and protests in terms of strategies, desire, hopes as well as the main factors in the decline of the movements. And second, to underline the significance of the general economic, social, and political conditions in which these protests arose. Although there are specifi...

After over 25 years of working with people, and attempting to help them, as a psychotherapist, trainer, and teacher, I have not only walked through the joys and struggles of my own life experiences, and those of family and friends, but I have had the benefits and privilege of learning and living vicariously, while listening to untold hours with literally thousands of clients during their own struggling and searching. I have been encouraged by and privileged to watch the healing, growth, an...

Arguing that the hegemony of the neoliberal/capitalist nexus must be challenged if we are to address the proliferating challenges facing our world, this inspiring book explains how democracy can revive the political fortunes of the left.Explores issues central to the civil uprisings that swept the world in 2011, drawing profound connections between democracy and neoliberalism in an urban contextFeatures in-depth analysis of key political theorists such as Gramsci; L...

Recapturing Democracy is a short yet synoptic introduction to urban democracy in our era of political neoliberalism and economic globalization. Combining an original argument with a number of case studies, Mark Purcell explores the condition of democracy in contemporary Western cities. Whereas many scholars focus on what Purcell calls "procedural democracy" – i.e., electoral politics and access to it – he instead assesses "substantive democracy." By this he means the people’s abil...

Anne Wilson Schaef's bestselling Meditations for Women Who Do Too Much invited women to do less and live more. In this wise and graceful sequel to that beloved book, which is also a collection of daily meditations, Schaef encourages us to give up the worries that trouble so many of our lives.Schaef helps us to smile at our worries and encourages us to re-examine our discontent and our desperate need to control our lives. She ponders with us the true nature of love, solitude, creativ...

Far from creating a borderless world, contemporary globalization has generated a proliferation of borders. In Border as Method, Sandro Mezzadra and Brett Neilson chart this proliferation, investigating its implications for migratory movements, capitalist transformations, and political life. They explore the atmospheric violence that surrounds borderlands and border struggles across various geographical scales, illustrating their theoretical arguments with illuminating case studies...

"The just city is one in which equity, democracy, and diversity are important considerations. This is in contrast with the city as growth machine. Fainstein examines three cities: New York, London, and Amsterdam. She provides a history of post–World War II planning and then focuses on fairly recent cases of development in each. Her goals, though modest, are important if growing inequality in urban areas is to be reversed. Recommended."― ChoiceFor mu...

It’s easy to think that meaning, fulfillment, and bliss are “out there,” somewhere outside of our daily routine. But in this playful yet profound reflection on awareness, the compelling voice of a contemporary woman reveals the happiness at the bottom of the laundry basket, the love in the kitchen sink, and the peace possible in one’s own backyard. Follow Karen Maezen Miller through youthful ambition and self-absorption, beyond a broken marriage, and into the steady calm of a so-called ord...

Liberty and freedom are frequently invoked to justify political action. Presidents as diverse as Woodrow Wilson, Franklin Delano Roosevelt, John F. Kennedy, Ronald Reagan, and George W. Bush have built their policies on some version of these noble values. Yet in practice, idealist agendas often turn sour as they confront specific circumstances on the ground. Demonstrated by incidents at Abu Ghraib and Guantánamo Bay, the pursuit of liberty and freedom can lead to violence and repression, u...