A practical guide offering short, actionable spiritual and mindfulness practices designed for busy professionals. With exercises ranging from one-minute breathing resets to micro-awareness rituals and desk-friendly grounding techniques, the book empowers readers to cultivate calm and clarity without stepping away from their workday. Blending behavioral science, spiritual traditions, and simple daily rituals, it provides a toolkit for achieving mental ease and resilience amid modern pressur...

In***Values Compass for Career Decisions,*** M. Arora provides a transformative guide to making career choices with clarity, confidence, and spiritual grounding. Instead of relying solely on external markers of success, readers are invited to explore the deeper forces that shape satisfaction and meaning at work: their personal values.Through a structured blend of psychology, practical tools, introspective exercises, and compelling narratives, the book illuminates h...

Authenticity in Action invites readers into a transformative journey of discovering, expressing, and sustaining their true selves. Through accessible writing and real-world examples, M. Arora explores why professionals often hide behind social masks, how constant pretending leads to burnout and disconnection, and why authenticity has become a vital form of leadership in the modern workplace.Across eight chapters, the book guides readers through topics such...

Conservation, Sustainability, and Environmental Justice in India highlights the environmental challenges that India faces, largely due to high population and limited natural resources, and discusses the gap between the intent of environmental policies and the actualization of those policies. Contributors posit that the protection of the environment poses a fundamental challenge to the nation’s desire to industrialize and develop more quickly, arguing that the conservation of biodiversity, ...

SOMA - 100 Heritage Recipes for Self-Care, is an homage to the fragrant years of my childhood spent with my grandmother. It is an offering to her tender, yet strong hands that made those bitter, yet healing concoctions, pastes, and oils. It is in gratitude to my mother (and all those who mothered) whose nurturing and caring hands made those healing salves and healing soups. It is a collection of those secret recipes that are passed on from generation to generation.It is so that tho...

What do we really know about the Aryan migration theory and why is that debate so hot?Why did the people of Khajuraho carve erotic scenes on their temple walls?What did the monks at Nalanda eat for dinner?Did our ideals of beauty ever prefer dark skin?Indian civilization is an idea, a reality, an enigma. In this riveting book, Namit Arora takes us on an unforgettable journey through 500...

This book is aimed at increasing the success rate of transformation projects and programs. It focuses on providing project management practitioners and business leaders with the qualitative information and knowledge to deliver the envisaged ‘value’ to organizations by successfully executing transformation projects and programs. Organizational transformation projects are among the most challenging endeavors that enterprises undertake. Failure rates are high. Organizational transformation pr...

Nidhi Arora's captivating debut features an analytical quantum physicist decoding suburban mysteries with subatomic principles. This uplifting tale seamlessly balances rational intellect with deep emotional bonds.Aspiring quantum physicist Sumi is newly married and has moved into her husband's family home. Here she observes that the beguilingly tranquil middle-class town of Shantinagar is not very different from her beloved quantum world: the happenings in one hous...

We were friends with the only difference that she loved THE FRIEND and I LOVED the friend. Whenever she forgot. I remembered. Whenever she let go. I held on. This love, this ache- only mine. The chance she lost- never hers. And as much as it hurts to settle for just being friends, there's comfort in having them at all. Even if it's less. Even if it's never enough. Because the hardest love to carry... is the one that never had a chance to begin. This story, Only Mine, N...

Affirmations: a daily handbook, is not only a book on how positive daily affirmations can open up your life to new possibilities, but how mystic techniques make them work in your life faster & more effective than ever before.How just repeating positive reminders or statements on the conscious, subconscious & superconscious plane can change your life for ever.These can serve as powerful tools for self-esteem building, stress management, success, happiness, abundance, health ...

When it comes to tech, the mainstream headlines are bleak: Algorithms control and oppress. AI will destroy democracy and our social fabric, and possibly even drive us to extinction. While legitimate concerns drive these fears, we need to equally account for the fact that tech affords young people something incredibly valuable—a rare space for self-actualization. In From Pessimism to Promise, award-winning author Payal Arora explains that, outside the West, where most of the world'...

Breaking barriers and exploring an unchartered territory isn’t a choice that everyone makes. Jackie, however, had strong tendencies since her teen years to follow an unusual path. She wanted to explore the world and do something more meaningful with her talents. Jackie’s Life depicts her transformational journey, her inner struggles and confluence of emotions - a complete saga of ironic cadence.