One–third of Americans report having had low–back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching andpracticing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.Lisa puts ...

Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians—men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren’t up to the task.Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job—not a rigid, inflexible plan—this resour...

For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the “eight hours you don’t want to miss!”The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn:the high cost of sleep deprivationhow to prepare for a good night’s sleepways to deal wi...

“What is it about me and food?” Millions of readers, disgusted with diets and dieting, agonize over this question. Moreover, they’re disgusted with themselves…frustrated, guilty, even despairing over repeated failures.Successful health author Lisa Morrone bypasses diet plans and zeros in on heart plans—because food isn’t the real problem. She gives readers tools to assess themselves, not just their food intake, then presents well-tested methods for breaki...

Drawing from the text of the Business Week bestseller Today Matters, this condensed, revised edition boils down John C. Maxwell's 12 daily practices to their very essence, giving maximum impact in minimal time. Presented in a quick-read format, this version is designed to be read cover to cover in one sitting or taken in as brief lessons in a few spare minutes each day. It covers such topics as:-- Priorities-- Health-- Family-- Finances...

Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anythi...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ...

In the Colorado mountain town of Glenwood Springs not far from Aspen artist/photographer Gwyn Sanders discovers a cryptic letter her sister Kelly left behind. The victim of a deadly hit and run Kelly reveals she was sexually involved with her sisters boyfriend and is scared for her life. Both Gwyn and her remaining sister Linda have since married their boyfriends so either of their husbands could be guilty of murder. The sisters received a large inheritance before meeting these men and kno...

The key to good organization is not a one-size-fits-all method. It is a unique plan that considers personality type, lifestyle, income level, and family schedule. Author and speaker, Karen Ehman believes that with her simple step by step process moms can recognize their own personal style of managing their households successfully and develop a unique plan that gives them the freedom to:manage their time wiselyde-clutter and organize their homesplan menus, shop more efficiently, and become ...

Home management expert and bestselling author Emilie Barnes comes to the aid of every clutter keeper with 101 simple ideas to rid rooms of piles, stacks, and disarray. Readers will rediscover space and peace in their home as theystop making excuses for the useless items they keepeliminate junk mail before it junks up a drawertake back control over "stuff"and taste freedomsubtract an item before adding an itemreap the rewards of prioritizing time and spaceBetter than a how-to show, this com...

This Special Edition of The Hunger Games includes the most extensive interview Suzanne Collins has given since the publication of The Hunger Games; an absorbing behind-the-scenes look at the creation of the series; and an engaging archival conversation between Suzanne Collins and YA legend Walter Dean Myers on writing about war. The Special Edition answers many questions fans have had over the years, and gives great insight into the creation of this era-defining work....

In this perfectly compact read, #1 New York Times bestselling author John C. Maxwell explains how true leadership works.It is not generated by your title. In fact, being named to a position is the lowest of the five levels every effective leader achieves. To be more than a boss people are required to follow, you must master the ability to inspire and invest in people. You need to build a team that produces not only results, but also future leaders. By comb...