"I love being naked. I do everything in the nude even gardening!" (Eva Mendes)Call it a modern day Joy of Sex meets Fit for Life, "Nude: Unveiling Your Inner Beauty and Sensuality" features tips and techniques embraceable by a married mom of three or a single parent who's dating. In a warm and friendly voice, close friends Jackson and Roemer understand the challenges faced by contemporary women and are, themselves, wives and mothers (AND grandmothers), who share tips and lend advic...

Powder Puff Principles is about remembering the grace and good manners our mothers and grandmothers displayed in their dress, behavior, and the image they projected, while preparing ourselves to do the same for our children. Powder Puff Principles is about being polished and prepared, and adhering to morals and integrity. These principles allow us to embrace our own strengths and femininity while empowering us to do anything we put our minds to.

This new series from Chicken Soup for the Soul—inspirational stories followed by positive, practical medical advice for caregivers and patients—is the perfect blend of emotional support and vital information about weight loss including:• Weight Loss Goals• The Right Attitude• Diet Tips• Healthy Snacks• Emotional Eating• Family Affairs• Smart Exercise• Finding Support• Loving the New YouChicken Soup for the Soul partner...

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This portable read is jam-packed with 51 food laws to take with you on vacation, at work or waiting fo...

Fresh and original diet book that teaches you how to lose weight easily, written in a fun, lively style. Eat Less Crap... is an entertaining collection of embarrassing self-confessions about food-guzzling that'll teach readers easy ways to lose weight. It allows for screw-ups because let’s face it… we’re human. Whether you want to lose five, 50, or 500 kilos – losing weight is easy once you have Sam’s secrets. Five years ago Sam Pease was fat and frazzled. None o...

A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster.‘Pour yourself a drink, put on some lipstick and pull yourself together’ Elizabeth TaylorBeauty books. Exquisite coffee-table affairs featuring improbably beautiful models with wholly-unachievable-to-most women looks, product review-heavy volumes which become almost instantly outdated, or tracts of holistic mumbo...

"Forget about makeup reclaiming youth,” says Andrea Q. Robinson. Good makeup reclaims you.” Robinson, whose illustrious career has included positions such as the chief marketing officer of Estée Lauder, president of Tom Ford Beauty, beauty editor of Vogue, and president of Ralph Lauren Fragrances, is the ultimate industry insider. In this fully updated edition of Toss the Gloss, she shares her decades of experience in this honest and straightforward guide for wo...

Rediscover a healthy and beautiful you at any age!"Okay, ladies, it's never too early to start taking care of yourself, but it's also never, ever too late.Maybe you're in your twenties, trying to balance work and school. Or maybe you are in your thirties or forties, a working mother juggling the challenges of parenting, marriage, and career. You're a soccer mom. A cheerleading mom. The cochair of your local PTA. Or you are in your fifties or sixties, booming in your career ...

When you’re a new bikini competitor, or even if you’re just thinking about entering a fitness competition, you need this book to give you an insider’s view of what it takes to succeed on the stage. With Jill Bunny’s advice, you will go from an amateur newbie to a full-fledged pro by learning techniques that she perfected on her competition journey.Jill Bunny is an international bikini champion, with four years’ experience ...

One day Chantel Hobbs had had enough. She vowed to lose weight and keep it off for good. And that's exactly what she did. Nearly 200 pounds lost and years later, she shares with readers the power of the world's most natural exercise--walking. Almost anyone can do it, it rarely causes injury, it costs very little to get started, and it can be done anywhere at any time. Better yet, it affords exercisers the opportunity to connect with their Creator.Complete with workout routines, tip...

From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals.Driven by positive energy and proven results, The Spark outlines a breakthrough formula that combines nutrition, exercise, goal setting, motivation, and community, which has helped people change their lives ...

Louise Roe-internationally renowned fashion journalist, TV host, and makeover guru-knows style. It's not about trends but about being your own person and sharing the things you love in your appearance, your home, and your personality. In Front Roe, Louise shares her expertise on cultivating personal style and feeling like a confident leading lady in your own life.In her first book, Louise has compiled the practical tips and secret tricks that she's picked up through years ...