Embark on an exploration of what lies behind our eyelids when we surrender to the secret life of sleep.What makes us cross the line from waking to slumber? According to Harvard scientists it’s our 'sleep switch' – a cluster of neurons in the hypothalamus. For the ancient Greeks it was the god Hypnos, caressing you with his wings. For the Blackfeet Indians, a butterfly.From the meaning of dreams to the dangers of sleeping pills, Kat Duff brings insights from...

Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep.It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it.While most sleep research hasn’t ventured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep ha...

The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté‘[Maté] is a healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine'One of the most important, wise and compassionate voices in the world on addiction. Everyone should read this profound book' Joha...

THE NEW YORK TIMES BESTSELLERSHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZELONGLISTED FOR THE WELLCOME PRIZEALL IN THE MIND?- Can meditation fend off dementia?- Can the smell of lavender affect the immune system?- Can your thoughts ease physical pain?In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patient...

Close Encounters With Addiction is an ebook adaptation of a lecture Dr. Gabor Maté gave in Los Angeles about his experience as a physician treating patients with addiction, trauma, and mental illness.

WITH A NEW EPILOGUE BY THE AUTHORLike Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression.Solomon also portrays the pain of others, in different cultures and societies whose lives have been shattered by depression and uncovers the historical, social, biological, chemical and medical implications of this crippling dise...

The history of science abounds with momentous theories that disrupted conventional wisdom and yet were eventually proven true. Ajit Varki and Danny Brower's "Mind over Reality" theory is poised to be one such idea-a concept that runs counter to commonly-held notions about human evolution but that may hold the key to understanding why humans evolved as we did, leaving all other related species far behind. At a chance meeting in 2005, Brower, a geneticist, posed an unusual idea to Varki that...

Almost a third of your whole life is spent asleep. Every night you close your eyes, become oblivious to your surroundings and waste hours flying, being chased or watching all your teeth fall out – and then you wake up. What on earth is going on?Based on exciting new peer-reviewed research, mass-participation experiments and the world’s largest archive of dream reports, Night School uncovers the truth about the sleeping brain – and gives powerful tips on how you can use tho...

Psychedelics for spiritual, therapeutic, and problem-solving use• Presents practices for safe and successful psychedelic voyages, including the benefits of having a guide and how to be a guide• Reviews the value of psychedelics for healing and self-discovery as well as how LSD has facilitated scientific and technical problem-solving• Reveals how microdosing (ultr-low doeses) improve cognitive functioning, emotional balance, and physical stamina• This year 60...

A trailblazing philosopher’s exploration of the latest brain science—and its ethical and practical implications.What happens when we accept that everything we feel and think stems not from an immaterial spirit but from electrical and chemical activity in our brains? In this thought-provoking narrative—drawn from professional expertise as well as personal life experiences—trailblazing neurophilosopher Patricia S. Churchland grounds the philosophy of mind in the essential ingredients...

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, tr...

Explores how the ADHD gene is and has been critical to humanity’s development• Shows how artists, inventors, and innovators carry the gene necessary for the future survival of humanity• Explains why children with this gene are so often mislabeled in public schools as having a disorder• Offers concrete strategies for helping children reach their full potentialIn ADHD and the Edison Gene, Thom Hartmann shows that the creativity, impulsiveness, risk ta...