The essential guide to understanding what you're eating, and the forces driving you to eat it.'Not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE**AN ECONOMIST BOOK OF THE YEAR**Nutrition isn't rocket science; it's harder.There are new diet fads, bold claims about superfoods...

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.**AN ECONOMIST BOOK OF THE YEAR****Nutrition isn’t roc...

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.**AN ECONOMIST BOOK OF THE YEAR****Nutrition isn’t roc...

THE ESSENTIAL GUIDE TO NUTRITION, UNDERSTANDING WHAT YOU'RE EATING, AND THE FORCES DRIVING YOU TO EAT IT.**AN ECONOMIST BOOK OF THE YEAR**'This is not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE'In a food environment rigged against you, this is your guide to fighting back.' - Hen...