You’re about to learn everything you need to know about hiit training and how it can improve your health, body, and lifestyle. Hiit is an enhanced method of interval cardio-respiratory exercises.Hiit calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has been proven to be one of the most effective cardiovascular training methods that allows you to burn fat while mainta...

The Danger of Premature Interment by Joseph Taylor is a gripping and thought-provoking examination of the risks associated with the hasty burial of individuals mistakenly presumed dead. This compelling work draws on numerous documented cases and historical accounts to illustrate the grave consequences of inadequate examination before interment.Taylor meticulously presents a series of remarkable instances where individuals, having been declared dead, were later disc...

Prepare to be riveted by Joseph Taylor's chilling exploration, "The Danger of Premature Interment: Proved from Many Remarkable Instances of People Who Have Recovered After Being Laid Out for Dead, and of Others Entombed Alive, for Want of Being Properly Examined Prior to Interment." This compelling book unveils a haunting collection of true accounts, shedding light on the harrowing experiences of individuals mistakenly declared dead throughout history.Join Joseph Taylor as he metic...

"Taylor was a hunter and trapper at Painted Woods on the Missouri, has rare ability as well as opportunity for collecting material." -Ward County (N. D.) Reporter"Spent several years with the Indians, engaged in trapping and hunting was a familiar character with all old-time Steamboat men on the Big Muddy." -The Bismarck Tribune (1908)"A pioneer in the settlement of the upper Missouri river country, a hunter and trapper." - Bismarck Weekly Tribun...

"Many noted scouts served with General Custer during his Indian campaigns, but his favorite of them all was Charles Reynolds, known as 'Lonesome Charley.'" -Mill Valley Record, December 31, 1921Known by Indians as the "White Hunter That Never Goes Out For Nothing" because of his hunting prowess, "Lonesome" Charley Reynolds (1842–1876) was a scout in the U.S. 7th Cavalry Regiment who was killed at the Battle of the Little Bighorn in the Montana Territory. H...

If medieval literary studies is, like so many fields, currently conditioned by an ecological turn that dislodges the human from its central place in materialist analysis, then why now focus on the law? Is not the law the most human, if not indeed the human, institution? In proposing that all life in medieval Britain, whether animal or vegetable, was subject to the same legal machine that enabled claims on land, are we not ignoring the ecocritical demand that we counteract human exceptional...

Few things suggest rugged individualism as powerfully as the solitary mountaineer testing his or her mettle in the rough country. Yet the long history of wilderness sport complicates this image. In this surprising story of the premier rock-climbing venue in the United States, Pilgrims of the Vertical offers insight into the nature of wilderness adventure.From the founding era of mountain climbing in Victorian Europe to present-day climbing gyms, Pilgrims of the Vertical sh...

**Brought to you by Penguin.The unabridged, downloadable audiobook edition of Sirens by Joseph Knox, read by Lewys Taylor.**I stopped going to work. I went missing. We still live in a world where you can disappear if you want to. Or even if you don't.Detective Aidan Waits is in troubleAfter a career-ending mistake, he’s forced into a nightmare undercover operation that his superiors don’t expect him to survive.

Random House presents the audiobook edition of The Smiling Man by Joseph Knox, ready by Lewys Taylor.‘I usually experienced the presence of a dead body as an absence, but in this case, it felt like a black hole opening up in front of me’Disconnected from his history and careless of his future, Detective Aidan Waits has resigned himself to the night shift. An endless cycle of meaningless emergency calls and lonely dead ends. Until he and hi...

Stella works miracles. She heals the sick, the dying, the paralyzed. The Vatican rejoices—at last, a living saint for the modern age. And in Georgia, of all places: a miracle in the sweltering heart of the American South. But there's a catch.Stella heals the people she sleeps with. In her motorhome. For money.

Gluten-Free Ancient Grains: Cereals, Pseudocereals and Legumes covers grains that are not related to wheat. This includes sorghum, the major millets - pearl, foxtail, proso and finger millet, as well as teff, the major pseudocereals - quinoa, amaranth and buckwheat, and emerging legume grains - lupin, cowpea, Bambara groundnut and marama beans. These are all characterized as gluten-free grains. The book provides key information on the sustainable production of these grains. Ancient grains ...

The New York Times bestseller—part of the expanded universe based on the award-winning video game series Halo!Harvest is a peaceful, prosperous farming colony on the very edge of human-controlled space. But humanity has unknowingly trespassed on holy ground—straying into the path of the aggressive, theocratic empire known as the Covenant. What begins as a chance encounter between an alien privateer and a human freighter soon cat...