Menopause has traditionally been defined as the timing of the cessation of menses. But its far more complex than a series of episodes of hot flashes. Menopause isnt an illness. In as much as the onset of menses, at puberty, is not a disease, neither is menopause. Its a crucial end of a natural epoch of a normal womans life. Every woman, almost half the world, will inevitably be thrown into this challenging phase. In The Cross of Menopause, author Jasmine shares her complex and severe odyss...

If life didn't challenge us, how could we know how strong we are? How would we learn who we are capable of becoming. This book is a compilation of inspiring short stories in which real people share how they put together the pieces of their life puzzles and learned from their experiences rather than being hindered by them. These authors hope that by sharing their stories, you will realize no matter how many pieces your life is in or what they look like, you can fit them together into a pict...

Three successful best friends in Atlanta believe they are thriving in the Black Mecca. Bossy bank executive Senalda breaks down men from business to bed no holds barred. Hip hop PR guru Jarena praises the Lord and pursues married men with equal persistence. Famous and infamous radio personality Mimi fights with her fans and for the love of her on-and-off-again boyfriend.But when an ABC News Nightline report, "Single, Black, Female -- and Plenty of Company," asks why can't a success...

Three strong-willed women—Reece, a successful attorney engaged to a handsome dentist; Maxie, a former foster child turned struggling journalist desperate to find her long-lost siblings; and Charlotte, an ambitious real estateagent confronting shocking news—encounter the ups and downs of life as they search for true love and fulfillment.

In an age where birth has often been overtaken by obstetrics, Dr Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks every possible root cause of western woman's fear and anxiety in pregnancy, childbirth and breastfeeding and does so with overwhelming heart and empathy. Essential reading for all parents-to-be, childbirth educators, midwives and obstetricians!With a foreword by Michel Odent."A brilliant, courage...

Rediscover the power of inspiration with timeless stories about the everyday miracles that illuminate the best of the human spirit. Whether you're discovering Chicken Soup for the first time or are a long time fan, this volume will inspire you to be a better person, reach for your highest potential, share your love and embrace the world around you.

Chicken Soup for the Soul: Think Positive will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good, readers will be heartened to keep a positive attitude. A great start to the New Year.Every cloud has a silver lining. And the stories in Chicken Soup for the Soul: Think Positive will encourage readers to stay positive, because there is always a bright side. This book continues Chicken Soup for the So...

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about peo...

Attitude is everything. And this book will uplift and inspire readers with its stories about the power of positive thinking! In bad times, and good, readers will be encouraged to keep a positive attitude.Chicken Soup for the Soul: The Power of Positive will inspire readers with its 101 success stories about the power of a positive attitude. Contributors share how they changed their lives, solved problems, or overcame challenges through a positive attitude,...

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life’s journey.The onset of aging can be so gradual tha...

A hands-on guide for overcoming the forces of negativity and self-sabotageWritten for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcom...

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary ...