Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering...

One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul.From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life.Most people think there’s no such thing as a fat vegan. ...

Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering...

**“An unusually fresh and engrossing memoir of both Hollywood and modern womanhood.” *—***Los Angeles TimesIn this searing, unflinchingly honest memoir, actress Portia de Rossi shares the truth of her long battle to overcome anorexia and bulimia while living in the public eye, and details the new happiness and health she has found in recent years—including her coming out and her marriage to Ellen DeGeneres.In this groundbreaking me...

Lena Dunham, acclaimed writer-director-star of HBO and Sky Atlantic’s ‘Girls’ and the award-winning movie ‘Tiny Furniture’, displays her unique powers of observation, wisdom and humour in this exceptional collection of essays.“If I could take what I’ve learned and make one menial job easier for you, or prevent you from having the kind of sex where you feel you must keep your sneakers on in case you want to run away during the act, then every misstep of mine was worthwhile. I’m alre...

Don't miss the Lifetime original movie, "Surviving the Silence: The Roxane Gay Story," based on Gay's New York Times bestselling memoir. It premieres on September 5th.“A memoir that’s so brave, so raw, it feels as if [Gay]’s entrusting you with her soul.” — Seattle Times“It turns out that when a wrenching past is confronted with wisdom and bravery, the outcome can be compassion and...

A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance.All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had...

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.Az keeps you motivated and Krista keeps you laughing as they show you ho...

Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost.No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and f...

From Valerie Frankel, author of the hilarious memoir IT'S HARD NOT TO HATE YOU, comes a hilarious, unflinching, self-deprecating, and joy-filled memoir that will appeal to every women, everywhere.You've heard the phrase "the mirror is not your friend." For Valerie Frankel, the mirror was so much more than "not a friend." It was the mean girl who stole her lunch money, bitch-slapped her in the ladies' room, and cut the hair off her Barbie.Like most women, Valerie spent most of...

Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I lost seventy pounds.This is a photo of me at ...

This eBook original features advice from Become Your Own Matchmaker by “Millionaire Matchmaker” Patti Stanger on how to stand out in the highly competitive dating market.In Raise Your Desirability Factor, Patti helps you prepare—mentally and physically—for the dating world with two steps from her book Become Your Own Matchmaker. In Step One: Dating Detox, Patti teaches you to take a thirty to ninety day dating break to recharge so that yo...