Nourish Your Mindset • Reclaim Your Body • Transform Your Life!Are you an emotional eater?Are you tired of having several sizes of clothes in your closet?Are you ready to stabilize your weight once and for all?If you are overweight, it's likely you're already an expert on weight loss. You've probably tried a number of weight loss programs, too. And chances are you've lost and then gained back, more pounds than you care to think about. So you know that the issu...

When the going gets tough, the tough...make lemonade.At least that's what author Janet Thomas did. She had her share of life's lemons, from sexual abuse to clinical depression to obesity and beyond. She could have just decided to pitch her tent in the citrus section of life's grocery store and succumbed to the sour - but she didn't. Instead she turned her life around, then examined what she learned and turned to help others. The power of Janet's presence in these written words awak...

Life can be full of unexpected challenges—those "lemons" we never see coming. Whether it's personal setbacks, emotional pain, or obstacles that seem insurmountable, we all encounter moments when things go sour. Lemons, Lemonade & Life: Practical Steps for Getting the Sweetness Back When Life Goes Sour offers practical, compassionate guidance for transforming life's challenges into opportunities for growth and empowerment.Using the simple yet powerful metaphor of making lem...

Media in Europe Today provides a comprehensive overview of European media in its current state of transformation. Through a focus on specific European media sectors, it assesses the impact of new technologies across industries and addresses a wide range of practices, strategies, and challenges facing European media today. The Euromedia Research Group has more than twenty years of experience in the observation of trends affecting media today, and this book marks the strong continua...

Love. Perhaps the one word solution for everything. An emotion, a state of mind that we strive for, search for. A wondrous force that binds, inspires, and a force that can spin out of control; unbalanced and fragile. Love reflects, changes and embraces us all.In this series we explore the many facets of love through literary talents that span both time and country. Love is perhaps the most difficult rejection of all. They are the one you want to be with. Its so obvious. You exist. ...

Day Breaks Over Dharamsala is an intimate, insightful and inspiring journey through the landscape of the mind as well as the landscape of northern India. Along the way, this book is funny, wise, helpless, and triumphant, a testament to spirit, to India, to taxi drivers, and to that which gets us there on time when we have no idea where we are going. The trip begins in Delhi, in 2004, and winds its way through a month-long pilgrimage through Tibetan India as well as through a life-long sear...

The National Service Framework for mental health aims to provide uniformly good systems so that mental health problems are detected and therefore treated early. This book sets out how learning more about mental health and reviewing current practice can be incorporated into a personal development plan or practice learning plan. It shows how to integrate quality improvements into everyday work and bridges the gap between theory and practice. Doctors nurses and practice managers can build up ...

Bernice and her family was ostracized from their small town community when she was just a child, but no one ever talked about why. As a teenager she became involved with a man twelve years older than her. They had two kids before Bernice was twenty years old. She did her best to conform to the traditional role of mother and housewife. She became a member of the church and community. But in contrast to some 1950s housewives, she was forced to be self-reliant. For more than a decade she work...

14 women authors write about love, desire, heartbreak, sex, longing and guilt. Happy and sad, funny and fierce, they include stories of marriage, first love, affairs, what might have been, and all the messy joy and pain of human relationships. Some of these stories are new from some of Wales's best women writers; others are Welsh-language stories available in English for the first time. The writing is beautiful, modern, human and honest.

Spider of Calico Mountain Marigold had a severe trauma that erased her whole life from her memory. She had been in the hospital therapy unit for a year, yet she could not recall her life. The only thing she could remember was waking up in the hospital. The story is the struggle she faced trying to remember. The doctors, nurses, and her parents were exhausted from feeding her information to bring back her memory. All resources the hospital had to offer had been exhausted. The doctor suggest...

From her early childhood, Calista had been lost in her daydreams of living in a castle. She read every book, searched for pictures, and dreamed about everything that had to do with castles. But only her mothers words rang in her heart: Calista, knights are no more. This dreaming of castles will take you down a path you will not want to travel. Over and over, she heard these words ringing in her heart, filling her entire being with words of power and deep feelings. They were her mothers wor...

The peaceful, humdrum life of the tiny community at Little Bidwell is shaken to the core by the arrival of several and various visitors. Some have come to appreciate the respite and solitude this secluded and semi-isolated spot offers, but others have a more sinister purpose in mind.At the centre of events is an ancient chapel whose uses over the years have ranged from place of worship to cattle shed. What will be its function this time?A runaway child, a grieving widow, a ...