Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world.Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish thei...

A concrete and hands-on method for improving your everyday decisionsEvery 15 minutes, each of us can make ten or more small decisions. Some of them are relatively inconsequential, while others can change the course of our lives. What if you could improve all of your decisions, across the board, and start to build a healthier, more productive, and meaningful life?In Wise Decisions: A Science-Based Approach to Making Better Choices, a team of accompl...

A concrete and hands-on method for improving your everyday decisionsEvery fifteen minutes, each of us can make ten or more small decisions. Some of them are relatively inconsequential, while others can change the course of our lives. What if you could improve all of your decisions, across the board, and start to build a healthier, more productive, and meaningful life?In Wise Decisions: A Science-Based Approach to Making Better Choices, a team of ac...