Saint Benedict's fifth-century guide to humility offers the antidote to the epidemic of stress and depression overwhelming modern young adults. But the language of The Rule by Saint Benedict is medieval, and its most passionate advocates are cloistered monks and nuns. How then does this ancient wisdom translate into advice for ordinary people?With candor, humor, and a unique approach to classical art, Father Augustine, a high school teacher and coach, breaks down Saint Ben...

Father Augustine Wetta reaches back into monastic history to answer one of the most critical questions facing young people today: "How do I make up my mind?" With his characteristic wit and novel approach to classical art, Father Augustine looks to the wisdom of the Desert Fathers to unearth an ancient and highly efficient method for resolving life's most pressing dilemmas—even in the midst of distractions, temptations, and disruptions.Profoundly Biblical and astonishingly practica...