Packed full of recipes, information, and guidance, 100 Foods You Should be Eating is a book for anyone who wants to take a simpler approach to health and good food. It has been written with one thing in mind: to make us think differently about the food we buy and eat.Award-winning author of The Health Delusion Glen Matten gives us a straight-talking take on the best way to buy, prepare, and cook the best ingredients - and it really is easy. The details of each of t...

THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods.Dark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These...

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life!'The weight loss phenomenon' Times**'The plan that will change the way you do healthy eating' RedJumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling...

Discover the original international diet sensation—used by Adele, UFC champion Conor McGregor, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting—can help people lose about th...

How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health – from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives. But the truth is, the messages are flawed and if we follow them, we won't achieve the good health we long for. Something, s...

Discover the original international diet sensation—used by Adele, UFC champion Conor McGregor, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting—can help people lose about th...

‘Compelling, chilling and an incredibly impressive’ Alexandra Brown ‘Shocking, and very cleverly crafted’ The Book Review Café ‘Disturbing and chilling’ Northern Crime Reviews ‘A gripping psychological thriller with a level of tension that will leave you breathless’ Tracy Book LoverThey say every marriage has its secrets. But no one sees what happens behind closed doors. And sometimes those doors should never be opened…Sal and Charlie are married. They lov...

Five years ago, Rosa walked to the pier in the dead of night, looked into the swirling water, and jumped. She was a brilliant Cambridge student who had just lost her father. Her death was tragic, but not unexpected.Was that what really happened?The coroner says it was suicide. But Rosa's boyfriend Jar can't let go. He sees Rosa everywhere – a face on the train, a figure on the cliff. He is ...

The No. 1 ebook bestseller, Sunday Times Top 10 bestseller and USA Today bestsellerThe real nightmare starts when her daughter is returned…A girl is missing. Five years old, taken from outside her school. She has vanished, traceless.The police are at a loss; her parents are beyond grief. Their daughter is lost forever, perhaps dead, perhaps enslaved.But the biggest mystery is yet to come: one week after she was abducted, th...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked a...

No. 1 international bestseller and Swedish crime sensation Camilla Lackberg’s new psychological thriller featuring Detective Patrick Hedstrom and Erica Falck – irresistible for fans of Stieg Larsson and Jo Nesbo.YOU CANNOT CHANGE THE PASTEaster 1974. A family vanishes from their home on an idyllic island off the Swedish coast. They have left everything behind – including their one-year-old daughter, Ebba.Now, years later, Ebba has returned to the island. She and her...

THE SUNDAY TIMES BESTSELLERThis was no accident…Haunting, compelling, this psychological thriller will have you hooked. Perfect for fans of Gone Girl and Daughter.I know your name’s not really Jane Hughes . . .Jane Hughes has a loving partner, a job in an animal sanctuary and a tiny cottage in rural Wales. She’s happier than she’s ever been but her life is a lie. Jane Hughes does not really exist.Five years earlier Jane and her then best friends went...