From Top Chef Masters and Iron Chef America contestant, restaurateur, and type 2 diabetic FranklinBecker comes an exciting collection of recipes highlightinggood fats—from sources such as nut oils, oliveoil, fish, and avocados—and their important role inmaintaining good health with delicious flavor. Alongwith award-winning food writer Peter Kaminksy,Becker has put together an assortment of recipes that showcase flavor-packed, modern dishes. Heavily illustrated with beauti...

Released from a concentration camp after the war, Aron Blank looks for and eventually finds the only other surviving member of his family, his son Mark, whom he was forced to abandon when Mark was only two years old. Working first in the black market and later as a Russian interpreter, Aron tries to rebuild a normal life for himself and his son in East Berlin. Decades later, with Mark lost in the Six-Day War, Aron tells his story to a young interviewer—the flow of his poignant narrative oc...

Beat diabetes and lose weight!Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can't eat and what to do if you fall prey to a craving for foods you shouldn't have.But now a typical day in the life of a diabetic might start with a smoked salmon-and-dill omelet, continue to a lunch of three-bean chili, ...

This New York Times–bestselling biography details the tortured, enigmatic life of the novelist, artist, socialite, and wife of F. Scott Fitzgerald.Zelda Sayre started out as a Southern beauty, became an international wonder, and died by fire in a madhouse. With her husband, F. Scott Fitzgerald, she moved in a golden aura of excitement, romance, and promise. The epitome of the Jazz Age, they rode the crest of the era to its collapse and their own.As a...

In 1959 13-year-old Eva Hoffman left her home in Cracow, Poland for a new life in America. This memoir evokes with deep feeling the sense of uprootendess and exile created by this disruption, something which has been the experience of tens of thousands of people this century.Her autobiography is profoundly personal but also tells one of the most universal and important narratives of twentieth century history: the story of Jewish post-war experience and the tragedies and discoveries...

Super Shred, the diet that works faster and forever! Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.Super Shred is a program with four week-long cycles:--Foundation, when you'll eat four meals and three ...

BONUS: This edition contains excerpts from Arthur Phillips's The Tragedy of Arthur, The Song Is You, The Egyptologist, and Angelica.A first novel of startling scope and ambition, Prague depicts an intentionally lost Lost Generation as it follows five American expats who come to Budapest in the early 1990s to seek their fortune—financial, romantic, and spiritual—in an exotic city newly opened to the West. They harbor the vague suspicion that their ...

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete guide to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to make y...

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term goals?Jumpstart to Skinny feat...

They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing selection of smoothies that are nutritious and delicious. From Tangerine Grapefruit to Banana Chocolate Blitz, there’s plenty of options included so you can blend healthy and tasty beverages from your favorite fruits and vegetables. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing...

They’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Juicing Recipes is an appetizing selection of delicious drinks that’ll give you a taste for the beneficial beverages. From Tomato Cucumber to Plum Cherry, there’s plenty included so you can whip up satisfying and tasty smoothies and juices. Enjoy! They’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Juicing Recipes is an appetizing selection of delicious drinks that’ll give...

Love, desire, and secrets—a trail littered with murder and the choice one vampire will have to make that will seal her fate or set her free…Spokane County Medical Examiner Riah Preston has a job to do and a secret to keep. Riah is a vampire and shes on a mission to discover a cure for the very thing that has kept her a prisoner of darkness for over five hundred years. With the help of Moses Lake Coroner Ivy Hernandez and genetic scientist Adriana James, they are on the verge of a b...