Learn how to support the body's nutritional needs at each stage of the menstrual cycle with savory and sweet recipes customized for every woman’s needs.The Moon Cycle Bakery creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals,...

This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings.This wise and inspiring book invites readers to welcome all of their emotions, positive or negative, to come sit and talk, as they would with a very good friend. Using personification as a tool, creative writing teacher and Positive Psychology practitioner Devon Loftus takes readers through a process of describing...

This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings.This wise and inspiring book invites readers to welcome all of their emotions, positive or negative, to come sit and talk, as they would with a very good friend. Using personification as a tool, creative writing teacher and Positive Psychology practitioner Devon Loftus takes readers through a process of describing...