After suffering twelve years of captivity and torture at the hands of the evil wizard, Lord Beagan, Malora finally had the chance to escape. Soon after, she ran into a young man named Pickard, a strange thief who told her of his mission to locate a magician known only as Greyling, and unite him with a man known as the Protector. Together, Greyling and the Protector are destined to fulfill the Great Prophecy, as foretold thousands of years ago by the greatest prophets their world had ever k...

Secondary Traumatic Stress (STS) is a trauma that can occur in anyone who witnesses the suffering of others or helps another through a traumatic experience. Those at risk include health care providers, first responders, people in journalism, law, teaching, correctional services, animal health care and those caring for loved ones at home, among others. STS can profoundly impact both your professional and personal life. Dismissing the symptoms only make matters worse. But STS does not need t...

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic o...

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome herself, has three basic messages:You can beat this

This book – a classic worldwide bestseller – aims to let parents be themselves and children grow up happy, full of self-esteem and feeling loved.Steve Biddulph lets you into the mind of your child to show how the positive ways in which you relate to a child will have a strong effect on growing self esteem, responsibility, stable emotions and present and future happiness.He shows how negative language will affect children and explains why children may rebel and how you shoul...

Charismatic dog trainer Doggy Dan shares his insights and tips into how working with dogs has helped him bring up his children. Learn how to lead the way in your family without using fear or aggression. Find out how to be clear and calm, firm and yet fair in all your dealings with others. Learn how to be confident and sensitive to those around you, and how to make decisions for the good of everyone. As Dan says, this book is not rocket science, it’s a very practical and st...

Dawn Meredith has worked with children and their parents for over 20 years and has seen many children suffer with anxiety, even depression. This book was written as a resource for her clients but demand for 12 Annoying Monsters: Self-talk for kids with anxiety has been so strong she has now released it to the general public.Suitable for readers aged eight and over, this book details the reasons for anxiety symptoms, how the body protects us in times of real danger and helps childre...

"Self Harm: The Path to Recovery" is a comprehensive study of self harm written by Kate Middleton and Sara Garvie. The book clearly defines self harm and discusses its onset, development and opportunities for recovery. It also provides advice for those people who want to care for a sufferer.Academic literature and European surveys have suggested that Britain has higher levels of self-harm than anywhere else in Europe. "Self Harm: The Path to Recovery" is a timely a...

Teach Your Dog Perfect Manners in Just 10 Minutes a Day!Does your dog take you for a walk? Jump up on visitors or beg for food at the table? If so, take heart: Help for your and your pooch is finally here!Paula Kephart offers practical, effective advice for breaking your dog's bad habits in as little as 10 minutes a day. Her retraining techniques call for consistent commands and positive reinforcement to help dogs learn behavioral etiquette. This simple philosophy promotes a...

How to get your child from nappies and diapers into using the toilet themselves, written by a leading expert. An explanation of the process children go through when they learn how to use the toilet by themselves. Once you understand this process, you'll be able to help them learn to go by themselves. The books also has excellent advice on bedwetting issues with older children and it Includes frequently asked questions with sensible and helpful advice.

Overcoming app now available.We all worry about stuff in our lives, but some of us may find ourselves worrying excessively, even about those things completely beyond our control. Or we may simply find that worrying thoughts are dominating our daily life and are destroying our quality of life.Of course we all have worries, but rather than labelling yourself a 'worry wart' or 'worrier', you can overcome your chronic anxiety and start to lead a happier, more f...

First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.