**INSTANT NEW YORK TIMES BESTSELLERFrom #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental health**We’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while ignoring the root causes of diseases like Alzheimer’s, Parkins...

From #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental healthWe’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while ignoring the root causes of diseases like Alzheimer’s, Parkinson’s, and major depression. In Br...

Let your body do the work...Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinne...

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according ...

“If you or someone you know suffers from Alzheimer’s, I highly recommend this book.”—Robb Wolf, New York Times bestselling author“An important and informative text . . . an excellent book.”—Dr. David Perlmutter, New York Times bestselling authorA revolutionary multi-pronged nutrition and lifestyle intervention to combat Alzheimer’s disease at its roots from Certified Nutrition Specialist Amy Berger...

The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone...

Discover the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much mo...

Nature didn’t finish your child’s brain at birth. It’s up to you to maximize your child’s mental skills without causing additional stress. Acclaimed neurologist and bestselling author of Grain Brain, David Perlmutter, MD, offers these valuable tools:Simple games to reinforce memory pathways in the brainInformation on common household products and children’s toys that contain brain-damaging neurotoxinsThe right foods and supplements to boost...

From #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental healthWe’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while ignoring the root causes of diseases like Alzheimer’s, Parkinson’s, and major depression. In Br...

From #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental healthWe’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while ignoring the root causes of diseases like Alzheimer’s, Parkinson’s, and major depression. In Br...

Discover the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much mo...

Fight back against a modern lifestyle that is rewiring your brain and damaging your health with this practical, doctor-approved plan for healing that includes a 10-day boot camp and 40 delicious recipes.**“**Brain Wash is an invaluable guide that's crammed with solutions for helping us to restore our focus, energize our bodies, and refresh our minds.” ―Gretchen Rubin, author of The Four Tendencies...