In Relationships That Work, David B. Wolf, provides practical exercises and principles for you to master strategies for high-level communication. You will learn empathic listening and conflict resolution skills, and ways of assertion that align with principles rooted in your spiritual truth. This book shows you how to be in more honest, satisfying relationships, enhance self-awareness, and live a life of purposeful action. You will be guided to recognize patterns of assumptions by which yo...

Being fully in the moment is harder than it sounds, as anyone who has tried not to think about the past or future while meditating can attest. Yet the rewards of present-moment awareness, or mindfulness, are so great that in Buddhist psychology, it is considered a path to enlightenment.But what about the mundane thorns in that path, things like difficult coworkers, parenting challenges, and bad habits? Donald Altman brings the benefits of mindfulness down to earth and into everyday...

Have you ever yearned for unconditional love in your relationships?Choosing Love provides a spiritual approach to transforming relationships and discovering the power of love.This book will show you how to let go of fears, limiting beliefs, and judgments to create a richer, more loving life.With Choosing Love, you'll learn to:Experience more love in any given momentOpen your heart to create deeper connectionsOvercome fear, judgments, and egoic ...

Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us.In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant...

Midlife is a journey, one filled with rough terrain, but it can be navigated with integrity and grace. Using the Tao Te Ching to explore the passage through midlife, Lisa G. Froman shares her flashes of wisdom to inspire women during this confusing and often tumultuous time.In Tao Flashes, she describes the duality of midlife, saying, Just as we become wiser, more pliable, more beautiful, just as we begin to have clarity, we also begin to notice the signs of aging, the wrinkles, th...

Affirming Life-A Daily Meditation is a loving affirmation created to help reprogram non-life-affirming thoughts, negative core beliefs, and realign you to your authentic self.It provides a foundation to create good feelings throughout your emotional body that will align you to your Truth as you set forth to become a more deliberate co-creator. When used daily it helps keep you out of the red zones of worry, fear, and doubt and reminds you of the powerful Oneness of your Being....

Are you happy? What matters to you? Are you where you want to be in your life? What do you believe in? The Examined Life helps ask the questions that bring us back to the fundamental basics that influence the decisions we make, and, ultimately, our happiness. If you've ever contemplated making changes in your life, The Examined Life is your first step in the process.

365 inspiring and supportive daily readings, quotes and affirmations will help you recover from the pain of a breakup, separation or divorce. Gain momentum towards a more positive and productive state-of-mind. Tried and true--these meditations are already used in support groups around the nation. A daily dose of e-sanity is a click away!

Start each day with a gentle nudge toward greater awareness. This beautiful new edition of Awakening will guide you into closer alignment with the spiritual principles that govern all of life. The 365 entries are organized around the calendar year and the seasons. Each brief entry shares a bit of Shakti's clear and simple wisdom and offers a meditation or question to ponder. Thought-provoking, inspiring, and always affirming, these universal truths will help you recognize and release old p...

This is a fun way to get some daily positive affirmations. Written like the lyrics to 99 bottles of beer on the wall. I have found some people are more visual so here is a great tip. Almost like a vision board is to take each positive affirmation and paste it on the wall (or a refrigerator)  Like the bottles take one down each day and pass it around to yourself and others. In other words have fun with them

Inspirational teacher Alan Seale has helped thousands of people create the lives they want. In Soul Mission, Life Vision he shares ancient and ageless techniques and tools that can launch the process of self-discovery essential to achieving the life of your dreams.Seale has created a program that will lead readers to a "big-picture view" of life, beyond the constraints of any situation. Exercises, meditations and activities that appear throughout the book guide readers through a four-fold ...

In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:develop genuine kindness toward yourself and othersfind freedom from fearmaintain healthy boundaries in relationshipsdevelop greater honesty and awareness De...