Boundaries are your birthright, truly. But as a woman in this world, and even more, if ou are the daughter of a narcissistic mother, you were taught from birth that you are not allowed to have boundaries. Or, at best, limited boundaries. People can treat you as they want and you can’t stop them. You spend your life on their terms: helping where it doesn’t suit you, hosting people you don’t want to host, spending money you don’t want to spend, answering questions you don’t want to answer: t...

"I was in therapy for years, and nothing helped until I read "You're Not Crazy - It's Your Mother".It's no coincidence that you find yourself reading these words. You have been looking for answers for years probably.Is this book the answer you were looking for?First, ask yourself, is this you?You can't understand why your mom acts like she doesn't love you.Or why she is always mean to you.Or why you can never do any...

If your Inner Mother -- the one who really loves you -- could speak to you, then this is what she would say.For the Unloved Daughter, this book brings messages to encourage, support, inspire, validate and love you.

This book is for you if you are forever doing things you don't want to do, spending time with people you don't want to spend time with, and answering questions that are too private to answer; in other words, if you find yourself living your life by other people's rules and wishes, rather than your own.This book is for you if you have all sorts of blocks that stop you advocating for yourself : such as guilt, people-pleasing, conflict-avoidance, fear of being unkind, fear of hurting ...

Once you read this book, you will feel solid and secure in knowing what you need to feel guilty for (Appropriate guilt) and what you have been feeling guilty for when you were doing nothing wrong (Toxic Guilt).You will know how guilt works and how to work with it as your ally without it being your boss.You will of course remain as an ethical person, but you will be the one deciding your values and ethics, rather than living by others' rules and opionions which are not for y...

As the daughter of a narcissistic mother (and other toxic family dynamics) you know only too well the dilemma and stress of the Holidays.You either go to the family gatherings, and are sneered at, undermined, forced into arguments and you end up diminished and traumatised.Or you don't go, and end up in trouble with your family, and are lonely on the day.What's a woman to do?Survive The Holidays is the solution.It walks through all th...

Danu Morrigan's second book, "Dear Daughter ..." follows on from "You're Not Crazy - It's Your Mother." It is a collection of 100 letters she has sent to DONMs all over the world. Full of validation, clarity, warmth and wisdom, this book is to support and inspire DONMs on their journey to healing and thriving.Here's a sample of what other DONMs have said about these letters:‘The letters are coming out in a book? That’s great!!!!! I would like to have the letters to read ove...

If you are forever struggling in your relationship with your mother or other toxic person, coming away from every encounter emotionally bruised, and you'd love all that to stop but you can't think how, this book is for you.If you have tried and tried and tried to fix things, but nothing you do ever works, this book is for you.If you'd like to be empowered to choose you, then this book is definitely for you.Danu Morrigan has...

If you have a difficult relationship with your mother, this book might well hold the key as to why. If you feel torn, upset, or confused after contact with your mother, then you deserve to have the answers. And maybe that answer is that your mother has Narcissistic Personality Disorder. Find out if she does or not, and what it means for you in the rest of your life."Danu, I have read your book, I have post-its and comments marked on nearly every page! The thing I like most about the...

If you are forever struggling in your relationship with your mother or other toxic person, coming away from every encounter emotionally bruised, and you’d love all that to stop but you can’t think how, this book is for you.If you have tried and tried and tried to fix things, but nothing you do ever works, this book is for you.If you’d like to be empowered to choose you, then this book is definitely for you.Danu has been learning about Narcissistic Personality Disorder...

This book is for you if you are forever doing things you don’t want to do, spending time with people you don’t want to spend time with, and answering questions that are too private to answer; in other words, if you find yourself living your life by other people’s rules and wishes, rather than your own.This book is for you if you have all sorts of blocks that stop you advocating for yourself : such as guilt, people-pleasing, conflict-avoidance, fear of being unkind, fear of hurting ...

If you are forever struggling in your relationship with your mother or other toxic person, coming away from every encounter emotionally bruised, and you’d love all that to stop but you can’t think how, this book is for you.If you have tried and tried and tried to fix things, but nothing you do ever works, this book is for you.If you’d like to be empowered to choose you, then this book is definitely for you.Danu has been learning about Narcissistic Personality Disorder...