My heart has been hurting since I was a teenage girl. I would allow myself to be in relationships while living in constant fear the entire time that I wasn't good enough. I inherited the habit of wearing my heart on my sleeve. I ended up dragging that with me into my future relationships, where I would torture myself trying to please another man. It took me a year to force myself into refusing to invest in another human being romantically. I made the immediate decision to learn how to love...

*NEW YORK TIMES BESTSELLER*GOODREADS CHOICE AWARD WINNER FOR BEST MEMOIR/AUTOBIOGRAPHY*FORBES TOP 5 BREAKTHROUGH BOOK OF THE YEARIn this intimate memoir by YouTube creator Connor Franta, Connor shares the lessons he has learned on his journey from small-town boy to Internet sensation—so far. Here, Connor offers a look at his Midwestern upbringing as one of four children in ...

International bestseller!In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more.Lily shares her life and her own deepest secrets, underlining that every single one of us ex...

'Earth-shatteringly brilliant, Jeffrey will soothe your soul' BustleToo short? Too weird? Too quiet? Not true. Let internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are.Lighting the path to self-acceptance and self-compassion, Jeffrey Marsh helps you discover patterns in your life that may be holding you back. In this interactive workbook, Jeffrey shares wisdom gleaned from their own experience 'gr...

We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health.Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt.Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively a...

Are your kids having difficulty eating their vegetables? As soon as Adina Carina spots them on her plate, her face falls into a frown. Meal after meal and day after day, she heartily eats her food, but leaves the vegetables. She thinks they’d look better in the garden. So one day she plants them back where they came from. After this experience, she realizes that they do better in her tummy, and discovers that soups can be a delicious way to enjoy them.To see more about this book, v...

This is a story about a boy who everyone thought did not listen to others. His parents and teachers were always telling him off. Kwaku’s mother eventually finds out that Kwaku has difficulties hearing, so they seek help as a family to sort out his hearing difficulty. Kwaku’s story illustrates the problems children with difficulties such as hearing or sight face on a daily bases, the importance of communication within relationships, understanding, compassion and how family, friends and teac...

Adina Carina trades her healthy school lunches for sugary treats, and discovers some of the negative effects it can have on her body. This story book is filled with colorful illustrations and includes activity pages to help children personalize the lesson.To see more about this book, visit us at www.icharacter.org

Eating an Apple for snack does not seem to be on our characters mind. Our animated apple spends days trying to get Adina Carina’s attention, and through a variety of antics succeeds in get her to take a bite. She discovers that not only does Apple Shnapple taste good, but he also makes her feel better, which was something the sugary snacks from the preceding days did not do for her.For more about this book, visit us as www.icharacter.org

Celeste thinks she is the happiest dog in the world. But when she notices something different about her human, Rupert, she wonders if things will ever be the same again.Charmingly illustrated, this heart-warming story for children aged 3+ reflects some of the feelings and experiences that a child whose parent or carer has depression may face. When it comes to periods of low mood in a parent or carer, children can often feel that they are to blame, or even that the parent doesn't lo...

Dip into the best advice on your body - with this excerpt from Girlfriend magazine’s LIFE HACKS, the book you asked for, with all the info, deets and top tips on being a teen girl.Being a teen can suck sometimes. Sure, parents can be useful, but there are probably some questions you cringe just thinking about asking. Girlfriend is here to help! At Girlfriend, we truly believe those things that are ...

A family decides to make some changes in their eating habits, and the he children are worried that they won’t get to enjoy some of their favorite foods anymore. Mom goes shopping for some beans and legumes which are new for the children, and don't seem very attractive. But once they give it a try, they end up enjoying the experimental recipes that mom cooks up.To see more about this book, visit us at www.icharacter.org