This book will guide you through everything you need to run your first marathon. You will learn how to choose the right equipment, what to eat to keep your body in the best shape, the best exercises to do to make you stronger and more flexible, how to stay injury-free when you run, how to choose your marathon and what to do on the day. There’s also a six-month training schedule that will gradually build up the miles, work on your strength and speed and push your endurance abilities, slowly...

When machines rise, humanity falls-The Harvest ProtocoD unveils the deadly cost of curiosity.

Sophia is a warrior princess who lives in a forest kingdom. She is a skilled fighter and a natural leader. When her kingdom is threatened by a neighbouring kingdom, Sophia must use all her skills and courage to save her people. Along the way, she will make new friends and discover the true meaning of courage.

Howl for the Goal: The Tale of a Monster football Star is an exciting and inspiring fiction book about a young girl named Lila, who enrolls in a monster school and joins the football team. Through her struggles to fit in and her triumphs on the field, Lila learns important lessons about teamwork, determination, and finding your place in the world. This book is perfect for young teen readers who love sports, adventure, and stories of overcoming adversity.

We are facing an environmental crisis that some say is ushering a new geological epoch, the Anthropocene, one that threatens not only a great deal of life on the planet but also our understanding of who we are and our relation to the natural world. In the face of this crisis it has become clear that we need a more sustainable culture. In fact the language of sustainability has become pervasive in our culture and has deeply ingrained itself in our understanding of what living a good life wo...