I was raised in the dark, sharpened into a weapon, and sent into the mortal world to secure my coven's future.The Southern Kingdom holds secrets, and I will uncover them. But it holds my past—Cage, the man who slaughtered my mother, now stands as the King's most trusted mage.Stronger. Colder. Alive.She was supposed to be dead. A ghost from an old life. But Millicent walks these halls, her power coiled like a snake beneath her skin. She is everything...

The connection between what we eat and our health and weight is obvious. We give little thought to overeating high-calorie, fat-laden, prepared, processed, and unnatural foods. The quickest and surest way to reverse the results of our unhealthy choices is to eat nutrient-rich, calorie-sparse natural foods --vegetables, fruits, beans, and whole grains. Dr. Ohlsen explores the extensive health benefits, food-enjoyment issues, psychological considerations, and earthly impact of a plant-based ...

Cassandra M Klyman was born and raised in Manhattan, established her psychodynamically-informed private practice in the Detroit area, and has semi-retired to Los Angeles. She is a graduate of the High School of Music & Art and was pre-med at Barnard College.She started her medical studies at NYU Bellevue Medical School but transferred, when she got married, and graduated from the University of Michigan Medical School completing her psychoanalytic training at the Michigan Psychoanal...

Depression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their u...

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty years, Dr. Howard Schubiner has conducted clinical trials and authored m...

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, no...

An invitation to change the energy that surrounds you, find the harmony that comes with self-acceptance, and, in the process, discover your life’s purpose and the boundless possibilities that await you.Your soul signature is your spiritual DNA—it is who you are at your core, the most authentic part of you, your singular contribution to this world. And yet we reject our authentic selves. We allow our soul signature to become blocked by any number of emotional obstac...

An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university’s most popular course is a class on positive psychology, to the United Nations’ resolution naming March 20th the International Day of Happiness, the question o...

Penguin presents the unabridged, downloadable, audiobook edition of Emotional Agility by Susan David, read by Claire Gordon Webster.'Essential reading.' - Susan Cain, author of QuietEvery day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality, they're the judgemen...

Existentialism offers enduring lessons and insight on how to understand ourselves and improve our lives.Your existence is not the result of a pre-determined set of events, it’s the direct result of your thinking and your actions, and therefore, according to Soren Kierkegaard, Frederick Nietzsche, Albert Camus, and other Existentialist philosophers, you have the freedom to control the outcome of your existence—sophisticated ""philosophy meets psychology"" self-help for the twenty-fi...

READ BY THE AUTHORIn his highly anticipated follow up to the bestselling “Getting to Yes: Negotiation Agreement Without Giving”, Harvard University’s world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home.Drawing upon decades of experience in some of the world’s most challenging conflict areas – from million-dollar corporate mergers to high profile Middle Eastern struggles – Ury highlights a prev...