If you have insomnia this book is for you. Insomnia may be tough to deal with but you can get to sleep easily and sleep better and deeper with certain proven natural foods, herbal medicines and simple lifestyle changes. This book does the investigation into the science for you and provides you the proven answers you need to get to sleep and stay asleep with easy and low-cost natural solutions.Getting to sleep naturally means utilizes evidence-based effective and safe solutions from ...

Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this book's for you.The reality is that scientific research has proven a number of simple natural solutions for heartburn. And the real causes are also evident from the research by doctors and hospitals. If you are willing to take a look at (or even skim) this information, you'll come away ...

This investigation into arthritis solves some of the oldest mysteries of the human condition. Utilizing over 900 scientific references and thousands of years of traditional clinical history, the causes and natural solutions for gout, osteoarthritis, rheumatoid arthritis, septic arthritis, juvenile arthritis, reactive arthritis and other forms of arthritis are uncovered with clear scientific evidence. Proven arthritis pain relief is found utilizing special foods, herbal medicines and specia...

With the bombarding of our bodies by thousands of environmental and consumer toxins every day, most of us have realized we need to incorporate cleansing and detoxification strategies in order to maintain health. In fact, numerous health disorders have now been attributed to synthetic and environmental toxins, including cancers, respiratory diseases, joint degeneration, digestive issues, skin issues, cognitive difficulties and so many other conditions. The question now is; how do we efficie...

Water is our most essential element. Every day we drink it, bathe in it, cook with it and wash with it. What do we know about our water? Where does it come from? Is it clean? Is it healthy? Perhaps it is polluted or toxic. Perhaps what comes out of our faucet is making us sick. Perhaps we are slowly poisoning our bodies. Or perhaps not, depending upon our water source and treatment method. "Pure Water" engages all of these questions and more. Here the latest scientific discoveries about wa...

For thousands of years, the sun was revered for giving life and maintaining health. It was widely used for its therapeutic value for a variety of diseases. Today, the sun is considered enemy number one. We hide from the sun for fear of skin cancer and premature aging. We cover our bodies with sunscreen to protect us from the sun's rays. Can the sun really be this bad for us? Healthy Sun takes us through the undeniable facts about the sun, using peer-reviewed research and the latest science...

Homeopathy is an old medical science with a history of clinical success. It is also controversial, with many detractors who propose homeopathy has no mechanism of action. In “Proving Homeopathy,” the author presents the scientific basis for the mechanisms of action for homeopathy, proving that it has the therapeutic potential, but only under the right conditions. Utilizing a compendium of scientific resources, the reader is taken through the fundamentals and the research - providing an inv...

Using over a thousand research studies, this book comprehensively demonstrates the underlying causes of asthma while providing hundreds of clinically and scientifically verified inexpensive natural strategies - some thousands of years old - that have been used successfully to eliminate the causes and symptoms asthma.

This book disproves much of the "conventional wisdom" about type 1 and type 2 diabetes. Recent scientific research has proven there are a number of natural strategies shown to control blood sugar and sometimes even reverse diabetes - both type 1 and type 2. Yes, that's right. Scientific research done by doctors and universities has proven there are natural strategies that can control blood glucose, boost insulin production, and boost insulin sensitivity.That is what this book is al...

The emergence of springtime is now dreaded by more people every year, and increasingly, all year long. More of us are faced with allergies and hay fever with each passing year. Why are so many people suffering from allergies and hay fever—medically called allergic rhinitis—and why is the condition affecting more of us each year? And what causes allergies and hay fever? And more importantly, how can we find allergy relief? What kinds of strategies can we employ for hay fever relief? What ab...

This book is not medical advice and does not recommend someone with cancer treat themselves with therapies not advised by their doctor. This educational resource documents research studies on botanicals and foods shown to inhibit the growth of cancer cells and tumors. This book also extensively documents the research regarding potential causes of cancer, and those supplemental and lifestyle strategies shown in the research to decrease cancer risk. This is not anecdotal opinion. Th...

Our modern technologies are bombarding us with electromagnetic fields (EMFs) now more than ever. Are EMFs really harmful and if so, to what degree? Are all EMFs bad? The EMF controversy has now pitted scientists, action groups and the technology industry into rigid corners. In "Electromagnetic Health," the author clearly and objectively presents the evidence and latest research from a perspective that embraces both the scientific and natural health communities. The entire spectrum of elect...