Before we go any further let me ask you right up front to please set aside any preconceived ideas that you may have regarding meditation.The reason for this request is that unfortunately many people are misled into believing that meditation is somehow related to Buddhism or some other eastern religion.While meditation is a basic tool used by those who practice Buddhism, it is just that. . .a tool. And, it is used by many people of all different faiths. Why is that? Because ...

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can ...

Here is one of the most beautiful and touching stories of Christian devotion ever written. Brother Lawrence was a Carmelite Brother known for his profound peace and deep relationship with God; many came to seek spiritual guidance from him. The wisdom that he passed on to them, in conversations and in letters, would later become the basis for the book.

Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingl...

This second volume of the five-volume commentary by the renowned Buddhist scholar Geshe Lhundub Sopa focuses on the key Buddhist concepts of karma, or cause and effect, and dependent origination. Considered one of the finest living Buddhist scholars, Geshe Sopa provides commentaries essential for anyone interested in a sound understanding of Tibetan Buddhist practice and philosophy. Never has a book gone into such clear detail on karma and dependent origination--concepts which, despite man...

With this fully revised fourth edition, Dr Stahl returns to the essential roots of what it means to become a neurobiologically empowered psychopharmacologist, expertly guided in the selection and combination of treatments for individual patients in practice. Embracing the unifying themes of 'symptom endophenotypes', dimensions of psychopathology that cut across syndromes, and 'symptoms and circuits', every aspect of the text has been updated to the frontiers of current knowledge, with the ...

Understanding how co-occurring substance use and mental health problems relate to and affect each other can be challenging — how do they interact, and how can you help?Treating Concurrent Disorders: A Guide for Counsellors gives you the information you need to offer effective, comprehensive care to this client population. Divided into three sections, covering assessment, practical applications, and tools and techniques, this guide includes topics such as:conc...

Every couple has disagreements, but what happens when recurring conflicts start to pull your relationship apart? Do you lie awake hoping that your spouse will eventually see things your way, or rehashing the evidence that you're right? Demand some immediate changes--or else? This popular, science-based guide offers powerful solutions for couples frustrated by continual attempts to make each other change. True acceptance may seem difficult to accomplish, but the clear-cut steps and thought-...

Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular Complete CBT Guide for Anxiety, this practical self-help book ...

The written report is central to the practice of psychiatry in legal settings. It is required of mental health professionals acting as expert witnesses in criminal cases, civil litigation situations, child custody proceedings and risk assessments. This book provides a theoretical background to psychiatric writing for the law and a practical guide to the preparation of the report. The first section addresses practical and ethical concerns, including the conduct of the forensic psychiatric e...

The human being, homo sapiens... A unique species that has hauled its way onto the top of the food chain and now dominates the near entirety of the Earth's ecosystems. What is life like at the top? Do we enjoy the fruits of our labour? Looking at things with a clear gaze, we seem to have replaced the struggle for survival with a struggle for existence: a desire to perform, a desire for self, a desire to define ourselves more and more and to be recognized as exceptional individuals among ou...

Canadian Christian Writing Awards - Award of Merit Don’t let times of delay in you life become periods of decay in your life! Do you currently find yourself stuck between…Jobs? Relationships? Assignments? Pay cheques? A rock and a hard place? Welcome to The Waiting Room! Join veteran “waiter” Keturah Harris as she invites you to a unique and thought-stirring devotional experience designed just for your situation. Familiarize yourself with Bible-time characte...