KETOGENIC DIETThe Ketogenic diet is a dietary approach that involves eating only a very small amount of carbohydrates, and instead getting most of your energy from high-fat and protein rich foods.This style of eating forces your body to enter a state known as 'ketosis' where you burn energy differently. This typically causes amazing fat loss results, as well as an increase in energy!This book will explain to you everything you need to know about the...

DASH DIETThe DASH Diet (Dietary Approaches to Stop Hypertension) is a diet developed by the National Heart, Lung, and Blood Institute to help improve the health of everyday Americans.While not designed to be a weight loss program, almost everyone who implements this diet notices some level of weight loss, along with lowered blood pressure, and an overall improvement in health and wellbeing!This book explains to you everything that you need to know a...

Detective-Sergeant Kate Burnham isn't making any friends in the Washington, DC Police Department. That makes her the perfect scapegoat when a routine homicide investigation threatens to blow open a criminal conspiracy reaching to the upper echelons of the DC power elite. Either Kate makes it go away, or they make her go away. Cop or criminal, power is all about control, applied top-down from the penthouse elite to the hustlers on the street. But what happens when the street pushes back...?...

A brand-new gameshow that offers young criminals the chance at freedom has been greenlit. Little do they know, winning is their only chance at survival. A captivating examination of the dark truths around the criminal justice system, Ben Oliver, critically acclaimed author of The Loop trilogy, delivers an action-packed thrill ride with deadly high stakes.Fifty contestants. Five mental and physical challenges. One winner.In a near-future where a virtual currency of digital c...

X marks the spot! Everyone knows that, but wheres the island to go with it? Kitt Pirate knows that his crew of salty seadogs expects him to find the fabled gold from the treasure map. He is the youngest buccaneer captain sailing the Caribbean and he has more wits than any grown man, but Caverock Island? Well, thats a bit of a problem. The treasure beckons. Weeks tick by without a sign. Then an uncharted speck appears on the horizon. Land! Kitt Pirate: Snaggletooths Treasure is a 17,000 wor...

Life inside The Loop-the futuristic death row for teens under eighteen-is one long repetitive purgatory. But when news of the encroaching chaos in the outside world reaches the inmates and disorder begins to strike, the prison becomes the least of their worries. Perfect for fans of The Fifth Wave and The Darkest Minds. It's Luka Kane's sixteenth birthday and he's been inside The Loop for over two years. Every inmate is serving a death sentence with the option to push back their execution d...

Luka in a prisoner once again.The Block is a place where reality and simulation start to blur. The only break from the twelve-hour energy harvest the prisoners have to endure is the “sane zone”—a virtual reality for them to live out their personal fantasies for life outside.Luka will have to battle a descent into madness in order to escape.Hiding out in the heart of the destroyed city, Luka will realize the scale of their mission to defeat the all-powerful AI, Happy...

ALL HOPE HAS SEEMINGLY BEEN EXECUTED.Despite the fact that the truth of their oppressive leaders had been revealed to them, the crowd of Alts cheered as life drained from the boy.But one Alt, Chester “Chilly Paws” Beckett, did not celebrate; his eyes have been opened to the truth. The corpse is dragged away, but Chester remains determined to find out what is going on in the laboratory on the sixty-fifth floor.THERE, HE’LL FIND THREE SUBJECTS TORTURED IN AN ATTEMPT T...

A brand-new game show that offers young criminals the chance at freedom has been greenlit. Little do they know, winning is their only chance at survival. A captivating examination of the dark truths around the criminal justice system, Ben Oliver, critically acclaimed author of The Loop trilogy, delivers an action-packed thrill ride with deadly high stakes.Fifty contestants. Five mental and physical challenges. One winner.In a near-future where a virtual currency of digital ...

This book presents the results of the Interdisciplinary Research Group "Society – Water – Technology" of the Berlin-Brandenburg Academy of Sciences and Humanities. It describes interdisciplinary evaluation criteria for major water engineering projects (MWEPs) and portrays an application to the Lower Jordan Valley (Middle East) and the Fergana Valley (Central Asia). Both areas are characterised by transboundary conflicts, by challenges due to demographic and climate change and by p...