Natural Health and Weight Loss explains in non-scientific language, supported by a huge body of evidence from clinical trials and population studies, what really constitutes a healthy diet, not just to prevent and cure obesity, but also to lead a long and healthy life. The author can claim to be one of Britain's leading exponents of the low-carb/high-fat way of life, having lived, researched, lectured and written about this subject for nearly 50 years.

The second edition of Connecting the Dots of Accreditations offers a significant update, with approximately 35% new content and comprehensive revisions to the original text. This edition expands its scope with timely new chapters on generative AI and educational technology-featuring a contribution by Christian Talbot, CEO of the Middle States Association-as well as critical topics such as social-emotional learning, the politicization of accreditation, diversity, equity, inclusion...

Trick and Treat asks the key quetions: has 'healthy eating' coincided with a reduction in health problems and health spending? Who benefits from the effects of 'healthy eating'? What is the evidence to support the principles of 'healthy eating'? If 'healthy eating' isn't healthy, what is? Barry Groves brings together over a century of relevant findings, including classic papers and the latest research, to examine each of these issues in depth. He concludes that there is a simple, evidence-...

Fluoride is more toxic than lead, yet it is routinely added to the drinking water of Ireland and Britain. In Fluoride: Drinking Ourselves to Death?, Barry Groves presents an array of convincing and persuasive arguments that dismantle the commonly held belief that the fluoridation of water is beneficial to our health. The fluoridation of water has been used for the prevention of tooth decay for over fifty years. During this time little research has been done to ascertain whether it works. T...

How do school leaders build a collaborative, cohesive culture to ensure high quality learning for all students? This book provides a practical, succinct guide for educators on “how” the core elements of the accreditation process can unite a school in its transformative, continuous improvement journey. The authors explain “what is accreditation” and elaborate on using the core elements for schoolwide involvement and collaboration in determining the effectiveness of a school’s program and sy...

With the narrative punch of Jonathan Harr’s A Civil Action and the commitment to environmental truth-telling of Erin Brockovich, The Fluoride Deception documents a powerful connection between big corporations, the U.S. military, and the historic reassurances of fluoride safety provided by the nation’s public health establishment. The Fluoride Deception reads like a thriller, but one supported by two hundred pages of source notes, years of investigative reporting, scores of scientist interv...

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, dise...

Western nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations, we arrive at a frightening prediction: for the first time in history, we have produced a generation that may not outlive its parents.Like a growing number of doctors throughout the developed world, general practitioner Carole Hungerford became concerned about these trends, and began to question a health industry based on a model of ‘curing di...

North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight.This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk...

Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate, cervical ovarian, testicular, endometrial and pancreatic - are preventable through diet, physical activity and weight control alone.SAY NO TO CANCER was originally published by Piatkus in 1999...

The truth about the potions, lotions, pills and needles, pummelling and energizing that lie beyond the realms of conventional medicine.Whether you are an ardent believer in alternative medicine, a skeptic, or are simply baffled by the range of services and opinions, this guide lays to rest doubts and contradictions with authority, integrity, and clarity. In this groundbreaking analysis, over thirty of the most popular treatments—acupuncture, homeopathy, aromatherap...

Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness• Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function• Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart diseas...