Women at Mid-life Tell the Truth about What Really Matters in Work, Relationships, and the Rest of LifeFrom the bestselling author of What Next? comes a deliciously frank and inspiring look at contemporary women and the life choices they make.“I am feverish with all the possibilities,” says one woman, of her life now. “I lost myself, my sense of being because I had to conform to an alpha male world. I would come out of meetings sick to my stomach, not because of wha...

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, sh...

From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnera...

In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above all else. Dr. Puff and Cappelletti discuss just how damaging this can be both to an individual...

For anyone who loved Susan Cain’s Quiet,comes this practical manifesto sharing the joys of introversion…This clever and pithy book challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not “wrong” or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages intr...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when ...

Secrets of Discipline presents the keys to effective discipline in a clear and understandable format. Learn how to raise and teach children without all the deal making, arguments and confrontations. Learn how to set appropriate limits, teach courtesy and respect, deal effectively with defiance, and prepare children for independence. Many parents and teachers are wondering what has happened to discipline in today's world. How did children end up with all of the choices and all of the power?...

'A useful confidence-building tool for those whose key aim is to find their inner power' Edge OnlineBeing more assertive just got easierMuch has been spoken about the assertive communication style, not all of it complimentary! Many people confuse it with being aggressive, bamboozling others into submission and getting what you want, despite what they want. However, assertive communication is not domineering; it's just a mea...

Second Adulthood is a new stage of life for women over fifty. The first generation of socially emancipated women have reached an important frontier; they have fulfilled all their roles - daughter, wife, mother, career woman. Yet with longer life expectancy and better health they have no intention of retiring from the world. At the same time these women are experiencing an often bewildering array of physical readjustments: their brains experience a growth very similar to that in ad...

This might be the most decisive book you can find in terms of defining your relationship with your partner, children, parents, siblings and close friends. Jesper Juul reveals with great insight why it is onlypossible to say Yes! to yourself when you also feel liberated and freeto say No! to others. By letting go of the obligation to be nice and the need to serve and please others, it is easier to connect with your true identity. Jesper Juul reveals the secret to developing and maintaining ...

Much has been written about how to attract a man and there are numerous books about love relationships. Many women want to know how to find a good man and how to attract love into your life. But once you have your man, how do you keep him?What will make him loyal, happy, contended and always with you?How To Keep Your Man is your guide book to absolute happiness with your partner and relationship bliss. It is a must read for all women who desire a fulfilling and everlasting ...

How to raise confident, resilient kids!Kids need strong, confident leadership ... from their parents. That's quite a challenge these days, as they grow up at the speed of light and parents are unsure of their place in the lives of their children. And today's kids live with pressures that previous generations didn't have to face. They grow up with fewer siblings, which mean parents focus their attention more sharply on them. No wonder so many children today are anxi...