B.E.S.T. provides easy-to-understand guidance in four critical areas as human beings: Breathing, Eating, Sleeping, and Thinking. The synergy of following these four pillars of health guarantees significantly improved quality of life. This B.E.S.T. system of health practices incorporates practical tools and inspiration to guide the reader into a more fulfilling, vital, and meaningful life. This is a holistic approach that addresses our physical, spiritual, and emotional well-being.

Eric loves nothing more than the escape of being on stage in his persona of Miss Sassy Frass, but events from five years ago won't let him enjoy the present. After losing the limelight he's come to rely on, this bratty drag queen struggles to find another way to forget his pain.Matt didn't expect his fiancee to up and desert him when he left Boston to help his mother through her chemotherapy treatments. Nor did he expect to lose all of his friends as a result of the breakup. Reconn...