Aria Jackson's first collection of poems, From Here to There: An indescribable point in life, explores a transitional period of self-discovery amid the societal challenges of a chaotic world.Following her move to New Orleans in 2019, she candidly addresses personal themes of love, joy and pain while navigating her identity in the wake of the pandemic and during the Black Lives Matter movement. Aria's passion for acting shines in her writing, where character-driven poems am...

It might come as a surprise to you to know that most of the bath bombs you find in the store have absolutely no benefit for you whatsoever except moisturizing. Yep, you read it. Most of the cute & colorful $10 bath bombs are solely used as gifts. The good news is that whether you want to use them for yourself or as a gift you can make them in your kitchen right now! This is my step-by-step guide on how to make your own organic bath bombs using ingredients that have some serious benefit...

Ah Hangovers, we all handle them differently.Some of us prefer to face the pain head-on while others like to hide under the covers, letting out the occasional pathetic moan and praying it will all be over soon.This is the perfect guide on how to survive these drastic circumstances and come out like a champ!

In this ebook we will be covering the many ways to avoid hangovers and what you can do to prevent them. We will actually go into detail and dissect hangovers. We will discuss what happens when hangovers occur, why, and what you can start doing before you even drink to avoid having to deal with hangovers so you can be up and going the next day as if nothing ever happened

The first of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food.Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating. In this book, providing an introduction to her food philosophies for the first time, she offers...

The secret is out.Raw is the Answer.Learn how to make 30 different green smoothies containing more calcium than a glass of milk and more than 100% DV of omega-3 fatty acids. By simply replacing one meal per day with a healthy green smoothie you can greatly increase your energy, maintain your cardiovascular health and lose weight. Only simple, fresh fruits and vegetables are needed to make these smoothies, along with optional supplements such as flaxseed oil, chlorella and a...

30 Day Chia Smoothie DietThe secret is out.Chia seeds are quickly becoming recognized as one of the most powerful superfoods on the planet. The Chia seed is loaded with fiber, protein, antioxidants, vitamins, minerals and Omega-3's. Not only are do they give you energy, but they help reduce hunger cravings in between meals.Couple the power of Chia seeds with the health benefits of green smoothies and you'll be amazed how much better you look and feel. This 30 day di...

Up until recently, there was very little that one could do to spruce up bath time apart from the usual bottle of bubble bath or bath salts (as well as the odd yellow rubber duck). Then bath bombs came onto the market, and bubble baths would never be the same again.          Traditionally round (though one can also get them in the shape of a star, heart, candy cane, or even their favorite anime character), brightly-colored, and full of all sorts of surprises...

"Best Paleo Diet Recipes On A Budget" is another great Book from Russell Dawson that gives not only gives the reader an insight into the nuances of the gluten free Paleolithic diet but also provides some great recipes.As more individuals are trying to find healthier ways to eat, the Paleo diet has become more popular as it is being promoted as one of the better options or those seeking that healthier lifestyle. The author provides the reader with a bit of history on the origins of t...

We have hand selected 20 Best of the Best natural bath and beauty product recipes from the Chef's Secret Vault like Homemade Lip Balm, Homemade Foot Soak. Homemade Lotion, Homemade Shower Gel, Homemade Bubble Bath, Yogurt Cucumber Parsley Facial Mask, Honey Lemon Sugar Scrub, Homemade Bath Salts & many more. Don't forget, this makes a great gift idea for those friends and family members who love natural beauty products.

Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable raw or cooked. Juicing is now a popular method of consuming fruits and vegetables because of several reasons. One, juicing makes it easy for people to consume vegetables especially if they don't love the taste of these foods. Since juicing just means gulping down the juice instead of chewing it, the taste no longer has to linger in the t...

Try making your own natural, organic face and body products.Make face cleansers, masks and body lotions!! 100% healthy, no additives or unhealthy productsthat could impact your health or skin.Included in the book:Darkened Elbow Remedy 1, Darkened Elbow Remedy 2, Facial Cleansers And Masks, Acne Mask, Acne Remedy 1, Acne Remedy 2, Apple Mask, Aspirin Mask, Banana Yogurt Mask, Cucumber Mask, Deep Cleansing Mask, Egg White Mask, Exfoliator, Exfoliator – Sugar, F...