This book is written for housewives, restaurant owners, and managers. You can ask people what they like to eat in a social gathering. They may tell you they like their own home countrys food. They may also tell you they have no idea or whatsoever. Now, you know how to plan the meal for them that they will like. You dont have to be a restaurant professional, and you can have more choices. Like potluck with friends, everybody brings the food. It can be self prepared, or you buy it from resta...

With growing access to health information, people who suffer from depression are increasingly eager to play an active role in the management of their symptoms. The goal of self-management is to support patients in monitoring and managing their symptoms and provide them with additional resources to promote recovery, enhance quality of life, and prevent relapse. For clinicians, self-management holds promise for improving practice efficiency and efficacy by helping patients maximize their imp...

A simple introduction to the world of tea. We start with a look into the history of tea and the different types of tea. White, Black, Green, Oolong and Tisanes. The tea process is fascinating and we go through the basics involved. Tea has many health benefits and we explain some of the main ones with supporting research. Everyone enjoys there tea differently but we still have a general guide to preparation, you may make your tea taste even better. We also have some information on caffeine,...

Structured Relapse Prevention provides the substance use treatment field with an effective program for clients seeking to maintain change and avoid relapse. Completely revised, expanded and redesigned, this edition features session-by-session guides, clinical tools and a comprehensive set of coping skills exercises for use with clients.Structured Relapse Prevention (SRP) is a brief, cognitive behavioural, manual-based counselling approach that is used in a variety...

A revised edition of the best-selling text on how relationships build our brains.As human beings, we cherish our individuality yet we know that we live in constant relationship to others, and that other people play a significant part in regulating our emotional and social behavior. Although this interdependence is a reality of our existence, we are just beginning to understand that we have evolved as social creatures with interwoven brains and biologies. The human ...

Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .

A thorough overview of Asperger syndrome for mental health professionals.Despite the dramatic proliferation of research, clinical perspectives, and first-person accounts of Asperger Syndrome (AS) in the last 15 years, much of this information has focused on the application of the diagnosis to children, even though AS displays persistence over time in individuals. This book is one of the only guides to Asperger Syndrome as it manifests itself in adults. It integrates research and cl...

For over 100 years, ADHD has been seen as essentially a behavior disorder. Recent scientific research has developed a new paradigm which recognizes ADHD as a developmental disorder of the cognitive management system of the brain, its executive functions. This cutting-edge book pulls together key ideas of this new understanding of ADHD, explaining them and describing in understandable language scientific research that supports this new model. It addresses questions like:- Why can th...

Attention Deficit Hyperactivity Disorder (ADHD) is now one of the most common childhood disorders right across the world, with a wealth of conflicting advice available everywhere you look. But most parents want only one thing: to find out what is going on with their child and how they can help them. The ADHD Handbook draws on the most up-to-date research from around the world to present a comprehensive look at ADHD.Stuart Passmore is a psychologist in private practice. He ...

School Success for Kids With ADHD offers parents and teachers the support they need to ensure that children with attention deficits build on their strengths, circumvent their weaknesses, and achieve to their fullest potential. With the growing number of children diagnosed with attention problems, parents and teachers need practical advice for helping these children succeed in school.Topics covered include recognizing the causes and types of attention deficits and how they ...

How to get past the myths, tap into the creativity of the ADHD mind, and thriveADHD affects millions of people-some 3 to 5% of the general population. Written by a neuroscientist who has studied ADHD, a clinician who has diagnosed and treated it for 30 years, and a special educator who sees it daily, The Energetic Brain provides the latest information from neuroscience on how the ADHD brain works and shows how to harness its potential for success. It disti...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!“This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.)Java facts you didn’t know . . .Accordin...