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Recommended For You

Audiobook

Allen Carr's Easy Way to Quit Emotional Eating

Set yourself free from binge-eating and comfort-eating

by Allen Carr ...

Narrated by Gabrielle Glaister ...

Series series Allen Carr's Easyway
Unabridged

6 hours 39 min

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

22,76 € or Free with Kobo Plus

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing
... Read more
Audiobook

Méditer, jour après jour

by Christophe André ...

Narrated by Christophe André ...

Unabridged

5 hours 45 min

Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la ... Read more

20,45 €

Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la
... Read more
Audiobook

Big Trust

Rewire Self-Doubt, Find Your Confidence, and Fuel Success

by Shadé Zahrai, Fayçal Sekkouah ...

Narrated by Shadé Zahrai ...

Unabridged

8 hours 35 min

"This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading ... Read more

24,37 €

"This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading
... Read more
Audiobook

It's Not You

Identifying and Healing from Narcissistic People

by Ramani Durvasula PhD ...

Narrated by Ramani Durvasula PhD, Maria Shriver ...

Unabridged

11 hours 31 min

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

Was 23,05 € Now 20,25 €

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they
... Read more
Audiobook

Gentle

Rest More, Stress Less, and Live the Life You Actually Want

by Courtney Carver ...

Narrated by Courtney Carver ...

Unabridged

8 hours 29 min

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Read more

19,99 €

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest,
... Read more
Audiobook

Finding Meaning

The Sixth Stage of Grief

by David Kessler ...

Narrated by David Kessler ...

Unabridged

10 hours 19 min

Brought to you by Penguin.David Kessler – the world's foremost expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving – journeys beyond the classic five stages to discover a sixth stage: meaning.David has spent decades teaching about end of life, trauma and grief. And yet his life was upended by the sudden death of his twenty-one-year-old son. How does the ... Read more

15,66 €

Brought to you by Penguin.David Kessler – the world's foremost expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving – journeys beyond the classic five stages to discover a sixth stage: meaning.David has spent decades teaching about end of life, trauma and grief. And yet his life was upended by the sudden death of his twenty-one-year-old son. How does the
... Read more
Audiobook

Pivot Year, The

365 Days To Become The Person You Truly Want To Be

by Brianna Wiest ...

Narrated by Stacey Glemboski ...

Unabridged

5 hours 14 min

This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

11,83 € or Free with Kobo Plus

This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of
... Read more
Audiobook

The First 90 Days

Proven Strategies for Getting Up to Speed Faster and Smarter

by Michael D. Watkins ...

Narrated by Grover Gardner ...

Unabridged

6 hours 58 min

The world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months ... Read more

27,88 €

The world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months
... Read more
Audiobook

The Power

by Rhonda Byrne ...

Narrated by Rhonda Byrne ...

Unabridged

6 hours 4 min

The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible ... Read more

20,48 €

The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible
... Read more
Audiobook

Thinking, Fast and Slow

by Daniel Kahneman ...

Narrated by Patrick Egan ...

Unabridged

20 hours 4 min

Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinkingWhy do we make the decisions we do? Nobel Prize winner Daniel Kahneman revolutionised our understanding of human behaviour ... Read more

16,04 €

Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinkingWhy do we make the decisions we do? Nobel Prize winner Daniel Kahneman revolutionised our understanding of human behaviour
... Read more
Audiobook

Never Split the Difference

Negotiating as if Your Life Depended on It

by Chris Voss, Tahl Raz ...

Narrated by Michael Kramer ...

Unabridged

8 hours 7 min

**THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation.**After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split the Difference takes you ... Read more

16,04 €

**THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation.**After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split the Difference takes you
... Read more
Audiobook

Big Magic

Creative Living Beyond Fear

by Elizabeth Gilbert ...

Narrated by Elizabeth Gilbert ...

Unabridged

5 hours 6 min

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Read more

14,40 €

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from
... Read more
Audiobook

Outlive

The Science and Art of Longevity: The Million-Copy Bestseller

by Peter Attia, Bill Gifford ...

Narrated by Peter Attia ...

Unabridged

17 hours 8 min

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Read more

18,34 €

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity
... Read more
Audiobook

Curso Inglés Fácil para Intermedios 5

by Mansión del Inglés ...

Narrated by La Mansión del Inglés ...

Unabridged

11 hours 56 min

Gracias el exitoso Audio Curso para principiantes de Inglés Fácil, ahora puedes avanzar hasta un nivel intermedio de un modo muy sencillo y ameno. ¡Cada día más de quince mil personas aprenden con nosotros!, así que tiene una garantía de éxito que aprenderá inglés. ... Read more

2,99 €

Gracias el exitoso Audio Curso para principiantes de Inglés Fácil, ahora puedes avanzar hasta un nivel intermedio de un modo muy sencillo y ameno. ¡Cada día más de quince mil personas aprenden con nosotros!, así que tiene una garantía de éxito que aprenderá inglés.
... Read more
Audiobook

Slug frøen!

Hold op med at udsætte tingene og få mere fra hånden på kortere tid

by Brian Tracy ...

Narrated by Peter Secher Schmidt ...

Unabridged

2 hours 35 min

En bog om, hvordan man kan planlægge en effektiv arbejdsdag og sit arbejdsliv. I 21 praktiske og enkle råd viser Brian Tracy, hvad der er afgørende for effektiv planlægning, for at finde sine forcer, sætte sig mål, skelne mellem vigtigheden af opgaver, danne sig overblik, skabe gode arbejdsrammer, lære det man viger udenom, fordi man ikke behersker det, og hvordan man uddelegerer og fokuserer på ... Read more

10,08 €

En bog om, hvordan man kan planlægge en effektiv arbejdsdag og sit arbejdsliv. I 21 praktiske og enkle råd viser Brian Tracy, hvad der er afgørende for effektiv planlægning, for at finde sine forcer, sætte sig mål, skelne mellem vigtigheden af opgaver, danne sig overblik, skabe gode arbejdsrammer, lære det man viger udenom, fordi man ikke behersker det, og hvordan man uddelegerer og fokuserer på
... Read more
Audiobook

Изменить других можно! Как помочь сотрудникам, друзьям и любимым расти и развиваться

by Питер Брегман, Хауи Джейкобсон ...

Narrated by Сергей Двинянинов ...

Unabridged

5 hours 10 min

Изменить людей невозможно, изменить можно только себя. Это распространенное мнение, как показывают авторы аудиокниги, оказывается в корне неверным. Умение вдохновлять окружающих и помогать им меняться к лучшему – не просто полезный талант, а важнейший профессиональный навык для лидеров разного уровня, от руководителей крупных компаний до школьных учителей.Как побудить конфликтных сотрудников ... Read more

11,40 €

Изменить людей невозможно, изменить можно только себя. Это распространенное мнение, как показывают авторы аудиокниги, оказывается в корне неверным. Умение вдохновлять окружающих и помогать им меняться к лучшему – не просто полезный талант, а важнейший профессиональный навык для лидеров разного уровня, от руководителей крупных компаний до школьных учителей.Как побудить конфликтных сотрудников
... Read more
Audiobook

Почему учиться так тяжело

by Петровна ...

Unabridged

8 min

Учиться – это тяжело, даже когда интересно. Но почему, и как с этим бороться? Немного рассуждений от постоянно обучающегося всему на свете человека. ... Read more

0,81 €

Учиться – это тяжело, даже когда интересно. Но почему, и как с этим бороться? Немного рассуждений от постоянно обучающегося всему на свете человека.
... Read more
Audiobook

100 способов изменить жизнь. Часть первая

by Лариса Парфентьева ...

Narrated by Лариса Парфентьева ...

Unabridged

5 hours 20 min

Эта книга родилась из еженедельной рубрики Ларисы Парфентьевой «100 способов изменить свою жизнь» на сайте издательства «Манн, Иванов и Фербер». Только появившись, эта рубрика вызвала много откликов. Люди стали писать о том, как разные истории помогают им двигаться вперед. В эту книгу вошли разделы «Предназначение», «Мотивация», «Движение», «Законы жизни». ... Read more

16,57 €

Эта книга родилась из еженедельной рубрики Ларисы Парфентьевой «100 способов изменить свою жизнь» на сайте издательства «Манн, Иванов и Фербер». Только появившись, эта рубрика вызвала много откликов. Люди стали писать о том, как разные истории помогают им двигаться вперед. В эту книгу вошли разделы «Предназначение», «Мотивация», «Движение», «Законы жизни».
... Read more
Audiobook

Икигай: Японские секреты долгой и счастливой жизни

by Франсеск Миральес, Эктор Гарсиа (Кирай) ...

Narrated by Андрей Барабанщиков ...

Unabridged

3 hours 15 min

Если человеку удается найти свое истинное предназначение, его жизнь наполняется радостью, энергией и гармонией, а ее качество и продолжительность увеличиваются. Обнаружив поселение долгожителей в японской деревушке Охими на Окинаве, авторы отправились туда, чтобы разгадать секреты их здоровья и хорошего настроения. Ответ оказался простым: помимо здорового питания, оптимального режима дня и у ... Read more

10,16 €

Если человеку удается найти свое истинное предназначение, его жизнь наполняется радостью, энергией и гармонией, а ее качество и продолжительность увеличиваются. Обнаружив поселение долгожителей в японской деревушке Охими на Окинаве, авторы отправились туда, чтобы разгадать секреты их здоровья и хорошего настроения. Ответ оказался простым: помимо здорового питания, оптимального режима дня и у
... Read more
Audiobook

A Journey Round My Room

by Xavier de Maistre ...

Narrated by Aplicazona Estudios ...

Unabridged

2 hours 18 min

Sentenced to house arrest for forty-two days owing to his participation in a duel, Xavier de Maistre was inspired to write a travel memoir about the greatest journey a man can take. It is a journey which costs nothing, one which is equally well-suited to the miserly or prodigal, rich or poor, young or old -- even the idlest man will enjoy this pleasure jaunt which will cost him neither time nor ... Read more

2,99 €

Sentenced to house arrest for forty-two days owing to his participation in a duel, Xavier de Maistre was inspired to write a travel memoir about the greatest journey a man can take. It is a journey which costs nothing, one which is equally well-suited to the miserly or prodigal, rich or poor, young or old -- even the idlest man will enjoy this pleasure jaunt which will cost him neither time nor
... Read more
Audiobook

Слово, или книга истинных странствий

by Александр Цибизов ...

Narrated by Сергей Беляев ...

Unabridged

9 hours 36 min

Автор много путешествовал в поисках мест силы и нашел немало людей, умеющих наполнять места силой. Этому умению и обучает данная книга.А еще она предназначена: не столько для расширения сознания, сколько для углубления; не столько для роста, сколько для взлета; не столько для чтения, сколько для выполнения. Эта книга является орудием изменения судьбы. Но ответственность за его неприменение лежит ... Read more

2,95 €

Автор много путешествовал в поисках мест силы и нашел немало людей, умеющих наполнять места силой. Этому умению и обучает данная книга.А еще она предназначена: не столько для расширения сознания, сколько для углубления; не столько для роста, сколько для взлета; не столько для чтения, сколько для выполнения. Эта книга является орудием изменения судьбы. Но ответственность за его неприменение лежит
... Read more
Audiobook

How To Read People Like A Book

The Subtle Art of How to Analyze People and Speed-Reading to decode Body Language, Intentions, Thoughts, Emotions, Behaviors, and Connect Effortlessly!

by Sebastian Clark ...

Narrated by Sebastian Clark ...

Unabridged

1 hour 10 min

DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important ... Read more

13,95 €

DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important
... Read more
Audiobook

Лекция «Отношения: между романтикой и терпением»

by Елена Новоселова ...

Narrated by Елена Новоселова ...

Unabridged

1 hour 49 min

Отношения часто начинаются с романтической любви и через несколько лет превращаются в рутину.Терпение становится самым востребованным качеством. Что мы упускаем из виду, когда собираемся жить вместе? О чем боимся говорить? Почему страх расставания становится причиной эмоционального провала и ощущения не своей жизни? Вопросов много, но и ответы на них есть. ... Read more

6,72 €

Отношения часто начинаются с романтической любви и через несколько лет превращаются в рутину.Терпение становится самым востребованным качеством. Что мы упускаем из виду, когда собираемся жить вместе? О чем боимся говорить? Почему страх расставания становится причиной эмоционального провала и ощущения не своей жизни? Вопросов много, но и ответы на них есть.
... Read more
Audiobook

Ask Gary Fu*king Anything

Unplugged Answers to Life's Stickiest Dilemmas

by Gary John Bishop ...

Narrated by Gary John Bishop ...

Unabridged

1 hour 48 min

No topic off limits, New York Times bestselling author Gary John Bishop fields real questions from readers on issues like money, personal growth, success and relationships in his trademark no bullsh*t tone, empowering you to make real and lasting change in your life. Like a personal coaching session in your ear buds, Gary will give you the tough love you need to get your life back on track, ... Read more

22,32 €

No topic off limits, New York Times bestselling author Gary John Bishop fields real questions from readers on issues like money, personal growth, success and relationships in his trademark no bullsh*t tone, empowering you to make real and lasting change in your life. Like a personal coaching session in your ear buds, Gary will give you the tough love you need to get your life back on track,
... Read more

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Recommended For You

Self Help Audiobooks

Allen Carr's Easy Way to Quit Emotional Eating

Méditer, jour après jour

Big Trust

It's Not You

Gentle

Finding Meaning

Pivot Year, The

The First 90 Days

The Power

Thinking, Fast and Slow

Never Split the Difference

Big Magic

Outlive

Curso Inglés Fácil para Intermedios 5

Slug frøen!

Изменить других можно! Как помочь сотрудникам, друзьям и любимым расти и развиваться

Почему учиться так тяжело

100 способов изменить жизнь. Часть первая

Икигай: Японские секреты долгой и счастливой жизни

A Journey Round My Room

Слово, или книга истинных странствий

How To Read People Like A Book

Лекция «Отношения: между романтикой и терпением»

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