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Audiobook

Gefühle sind keine Krankheit

Warum wir sie brauchen und wie sie uns zufrieden machen

by Christian Peter Dogs, Nina Poelchau ...

Narrated by Oliver Kube ...

Unabridged

5 hours 10 min

»Wir müssen damit aufhören, ständig auf unsere Defizite zu achten.«Christian Peter Dogs ist Klinikleiter und Fachararzt für Psychiatrie und Psychosomatik. Er hat viele tausend Menschen behandelt, die an Depressionen, Ängsten und den Folgen traumatischer Ereignisse litten — mit ungewöhnlichen und sehr erfolgreichen Konzepten. Seine Erfahrungen zeigen: Es gibt Auswege. Und vor allem: Wir selbst ... Read more

16,95 € or Free with Kobo Plus

»Wir müssen damit aufhören, ständig auf unsere Defizite zu achten.«Christian Peter Dogs ist Klinikleiter und Fachararzt für Psychiatrie und Psychosomatik. Er hat viele tausend Menschen behandelt, die an Depressionen, Ängsten und den Folgen traumatischer Ereignisse litten — mit ungewöhnlichen und sehr erfolgreichen Konzepten. Seine Erfahrungen zeigen: Es gibt Auswege. Und vor allem: Wir selbst
... Read more
Audiobook

This Naked Mind: Nicotine

by Annie Grace, William Porter ...

Narrated by William Porter ...

Unabridged

6 hours 25 min

Stop smoking. Stop vaping. Start living.We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it.From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful ... Read more

17,99 €

Stop smoking. Stop vaping. Start living.We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it.From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful
... Read more
Audiobook

Современная психотерапия. Подходы и практики

by Николай Линде, Геннадий Иванов, Анна Азарнова ...

Narrated by Ирина Худякова ...

Series series Вопрос эксперту
Unabridged

54 min

В современном мире, где каждый из нас ежедневно сталкивается с разнообразными вызовами, важно иметь доступ к знаниям, которые помогут разобраться в себе и оперативно решить любую проблему. Как в таком случае быстро погрузиться в вопрос, не перечитывая десятки книг? Серия электронных и аудиокниг «Вопрос эксперту» дает вам возможность ознакомиться с самыми разными темами сквозь призму суждений ... Read more

8,99 € or Free with Kobo Plus

В современном мире, где каждый из нас ежедневно сталкивается с разнообразными вызовами, важно иметь доступ к знаниям, которые помогут разобраться в себе и оперативно решить любую проблему. Как в таком случае быстро погрузиться в вопрос, не перечитывая десятки книг? Серия электронных и аудиокниг «Вопрос эксперту» дает вам возможность ознакомиться с самыми разными темами сквозь призму суждений
... Read more
Audiobook

The Boundaried Therapist

Sustaining Yourself in the Counselling Profession

by Nicole Perry ...

Narrated by Donnalu Macdonald ...

Unabridged

7 hours 28 min

Set boundaries to sustain yourself and your counselling practiceSetting healthy boundaries. It’s a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others’ needs before their own.For registered ... Read more

15,50 € or Free with Kobo Plus

Set boundaries to sustain yourself and your counselling practiceSetting healthy boundaries. It’s a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others’ needs before their own.For registered
... Read more
Audiobook

Acceptance and Commitment Therapy

Principles of Becoming More Flexible, Effective, and Fulfilled

by Steven Hayes, PhD ...

Narrated by Steven Hayes, PhD ...

Unabridged

7 hours 37 min

The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation.Have you ever tried to "think” your way out of emotional turmoil—and ended up feeling even worse? Acceptance and Commitment Therapy (ACT) emerges from a remarkable insight: that when our normal problem-solving skills are applied to painful thoughts or feelings ... Read more

49,48 €

The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation.Have you ever tried to "think” your way out of emotional turmoil—and ended up feeling even worse? Acceptance and Commitment Therapy (ACT) emerges from a remarkable insight: that when our normal problem-solving skills are applied to painful thoughts or feelings
... Read more
Audiobook

New Techniques of Grief Therapy

Bereavement and Beyond

by Robert A. Neimeyer ...

Narrated by Douglas James ...

Series series Series in Death, Dying, and Bereavement
Unabridged

16 hours

New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss—whether through bereavement, serious illness, the rupture of a relationship, or other complex or intangible losses, such as of an identity-defining career.The book starts with ... Read more

22,49 €

New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss—whether through bereavement, serious illness, the rupture of a relationship, or other complex or intangible losses, such as of an identity-defining career.The book starts with
... Read more
Audiobook

La Habitación Vacía

Apuntes para una Tanatología Existencial

by Oswaldo Loera ...

Narrated by Oswaldo Loera ...

Unabridged

47 min

La habitación vacía, más que un libro sobre tanatología, es un abrazo compasivo y honesto que ofrece alojo al áspero silencio que le sigue a algunas de las preguntas más difíciles que ha de afrontar todo serhumano: ¿Cómo vivir en la ausencia de quienes amamos?, ¿Cómo soportar el vacío de la pérdida? En este libro no se intentan respuestas, sino más bien, seexplora el ensanchamiento de esos ... Read more

6,88 € or Free with Kobo Plus

La habitación vacía, más que un libro sobre tanatología, es un abrazo compasivo y honesto que ofrece alojo al áspero silencio que le sigue a algunas de las preguntas más difíciles que ha de afrontar todo serhumano: ¿Cómo vivir en la ausencia de quienes amamos?, ¿Cómo soportar el vacío de la pérdida? En este libro no se intentan respuestas, sino más bien, seexplora el ensanchamiento de esos
... Read more
Audiobook

Nature Is Nurture

Counseling and the Natural World

by Megan E. Delaney ...

Narrated by Wendy Tremont King ...

Unabridged

11 hours 11 min

From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93% of the day. With that said, there is a growing evidence suggests that the natural world promotes mental and physical well-being, including ... Read more

22,49 €

From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93% of the day. With that said, there is a growing evidence suggests that the natural world promotes mental and physical well-being, including
... Read more
Audiobook

On Being A Therapist, 6th Edition

by Jeffrey A. Kottler ...

Narrated by Paul Bellantoni ...

Unabridged

16 hours 15 min

For more than thirty years, On Being a Therapist has inspired generations of mental health professionals (and their clients) to explore the most private, confusing, and sacred aspects of helping others. In this thoroughly revised and updated sixth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology, ... Read more

26,99 €

For more than thirty years, On Being a Therapist has inspired generations of mental health professionals (and their clients) to explore the most private, confusing, and sacred aspects of helping others. In this thoroughly revised and updated sixth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology,
... Read more
Audiobook

Narrative Practices and Emotions

40+ Ways to Support the Emergence of Flourishing Identities

by Marie-Nathalie Beaudoin, Gerald Monk ...

Narrated by Kathleen Li ...

Unabridged

7 hours 23 min

Contemporary challenges and discoveries call for an expansion of narrative therapy practices.Narrative therapy has the potential to help clients understand their challenges as separate from their selves, shifting the focus to their inner strengths when managing a problem. Narrative Practices and Emotions provides a fresh perspective for new and experienced practitioners alike on how to combine ... Read more

17,99 €

Contemporary challenges and discoveries call for an expansion of narrative therapy practices.Narrative therapy has the potential to help clients understand their challenges as separate from their selves, shifting the focus to their inner strengths when managing a problem. Narrative Practices and Emotions provides a fresh perspective for new and experienced practitioners alike on how to combine
... Read more
Audiobook

Meditative Psychotherapy and Psychoanalysis

Pathways to Healing and Transformation

by Jeffrey B. Rubin ...

Narrated by Rachel Perry ...

Unabridged

5 hours 4 min

Dr. Jeffrey Rubin's work—the culmination of four decades immersed in psychoanalysis and Eastern mind-body disciplines—introduces a unique method uniting these wisdom traditions. While both aim to alleviate suffering, their attempts at integration often remain superficial. Rubin demonstrates how therapy and meditation compensate for each other's blind spots, providing richer understanding and ... Read more

14,39 €

Dr. Jeffrey Rubin's work—the culmination of four decades immersed in psychoanalysis and Eastern mind-body disciplines—introduces a unique method uniting these wisdom traditions. While both aim to alleviate suffering, their attempts at integration often remain superficial. Rubin demonstrates how therapy and meditation compensate for each other's blind spots, providing richer understanding and
... Read more
Audiobook

Conditioned Reflex Therapy

The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness – and Leaving Anxiety, Loneliness and Depression Behind

by Andrew Salter ...

Narrated by Michael Butler Murray ...

Unabridged

12 hours 7 min

As we change what you say and do, we will change what you think and feel. —Andrew SalterWelcomed as a revolutionary and effective approach to improve people's mental health and help them find happiness when it was first published in 1949, Andrew Salter's Conditioned Reflex Therapy introduced both the fundamental ideas of behavior therapy and many techniques still practiced today.This classic guide ... Read more

22,49 €

As we change what you say and do, we will change what you think and feel. —Andrew SalterWelcomed as a revolutionary and effective approach to improve people's mental health and help them find happiness when it was first published in 1949, Andrew Salter's Conditioned Reflex Therapy introduced both the fundamental ideas of behavior therapy and many techniques still practiced today.This classic guide
... Read more
Audiobook

(Mis)Diagnosed

How Bias Distorts Our Perception of Mental Health

by Jonathan Foiles ...

Narrated by Noah Michael Levine ...

Unabridged

3 hours 19 min

Why are women more likely to be labeled borderline personalities? Is transphobia being treated as was homosexuality in the past? Has "protest psychosis," a term used to diagnose Black men during the civil rights era, simply been renamed schizoaffective disorder? How different is our current label of "intellectual disability" from the history of eugenics? What, in other words, does it mean to be ... Read more

11,69 €

Why are women more likely to be labeled borderline personalities? Is transphobia being treated as was homosexuality in the past? Has "protest psychosis," a term used to diagnose Black men during the civil rights era, simply been renamed schizoaffective disorder? How different is our current label of "intellectual disability" from the history of eugenics? What, in other words, does it mean to be
... Read more
Audiobook

Doing Psychotherapy

A Trauma and Attachment-Informed Approach

by Robin Shapiro ...

Narrated by Nan McNamara ...

Unabridged

6 hours 10 min

How to start, do, and complete psychotherapy that is trauma-and attachment-based as well as culturally informed.Most books about doing psychotherapy are tied to particular psychotherapeutic practices. Here, seasoned clinical author Robin Shapiro teaches listeners the ins and outs of a trauma—and attachment—informed approach that is not tied to any one model or method.This book teaches assessment, ... Read more

14,39 €

How to start, do, and complete psychotherapy that is trauma-and attachment-based as well as culturally informed.Most books about doing psychotherapy are tied to particular psychotherapeutic practices. Here, seasoned clinical author Robin Shapiro teaches listeners the ins and outs of a trauma—and attachment—informed approach that is not tied to any one model or method.This book teaches assessment,
... Read more
Audiobook

Revolutionizing Trauma Treatment

Stabilization, Safety, & Nervous System Balance

by Babette Rothschild ...

Narrated by Donna Postel ...

Unabridged

8 hours 33 min

Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma.Being able to monitor and modulate a trauma client's dysregulated nervous system is one of the practitioner's best lines of defense against traumatic hyperarousal going amok—risking consequences such as dissociation and decompensation. This audio edition of Babette Rothschild's The ... Read more

17,99 €

Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma.Being able to monitor and modulate a trauma client's dysregulated nervous system is one of the practitioner's best lines of defense against traumatic hyperarousal going amok—risking consequences such as dissociation and decompensation. This audio edition of Babette Rothschild's The
... Read more
Audiobook

Депрессия и выгорание. Как понять истинные причины плохого настроения и избавиться от них

by Клаус Бернхардт ...

Narrated by Виктор Бабков ...

Series series Карманный психолог. Готовые решения на все случаи жизни
Unabridged

9 hours 16 min

Неправильное питание, неправильное лечение, неправильное мышление — вот лишь некоторые из часто удивляющих и недооцениваемых причин депрессии, выгорания и тревожности. Клаус Бернхардт, немецкий психотерапевт с большим опытом, разработал авторскую методику для преодоления эмоциональных проблем. Простые и эффективные упражнения не потребуют много сил на их выполнение, но всего за пару недель помогут ... Read more

7,99 €

Неправильное питание, неправильное лечение, неправильное мышление — вот лишь некоторые из часто удивляющих и недооцениваемых причин депрессии, выгорания и тревожности. Клаус Бернхардт, немецкий психотерапевт с большим опытом, разработал авторскую методику для преодоления эмоциональных проблем. Простые и эффективные упражнения не потребуют много сил на их выполнение, но всего за пару недель помогут
... Read more
Audiobook

Efficiency in Healing

Adapting Dialectical Behavioral Therapy For Real-life Borderline Personality Disorder Care

by Brian Gibson ...

Narrated by AI Voice Alice Springfield ...

Unabridged

1 hour 4 min

This audiobook is narrated by an AI Voice. Discover the groundbreaking approach to treating Borderline Personality Disorder (BPD) in challenging real-world settings with "Efficacy in Healing." Delve into the transformative potential of Dialectical Behaviour Therapy (DBT) and uncover the essential elements of DBT skills training, proven to reduce suicidality, self-harm, and psychological distress. ... Read more

4,12 € or Free with Kobo Plus

This audiobook is narrated by an AI Voice. Discover the groundbreaking approach to treating Borderline Personality Disorder (BPD) in challenging real-world settings with "Efficacy in Healing." Delve into the transformative potential of Dialectical Behaviour Therapy (DBT) and uncover the essential elements of DBT skills training, proven to reduce suicidality, self-harm, and psychological distress.
... Read more
Audiobook

Functional Family Therapy

Strengthening Families Through Change

by Yelena Volkov ...

Narrated by AI Voice Achernar ...

Unabridged

49 min

This audiobook is narrated by an AI Voice. In the quiet suburbs of Minneapolis, the Rodriguez family sits in a therapist's office, their silence heavy with years of accumulated tension. Maria, the mother, clutches her purse tightly while avoiding eye contact with her seventeen-year-old son Carlos, whose recent arrest for vandalism brought them here. Her husband Miguel stares at the floor, and ... Read more

2,69 € or Free with Kobo Plus

This audiobook is narrated by an AI Voice. In the quiet suburbs of Minneapolis, the Rodriguez family sits in a therapist's office, their silence heavy with years of accumulated tension. Maria, the mother, clutches her purse tightly while avoiding eye contact with her seventeen-year-old son Carlos, whose recent arrest for vandalism brought them here. Her husband Miguel stares at the floor, and
... Read more
Audiobook

Die Traumdeutung

by Sigmund Freud ...

Narrated by Norbert Wendel ...

Unabridged

24 hours 5 min

„Die Traumdeutung“ ist ein Buch von Sigmund Freud, dem Begründer der Psychoanalyse, aus dem Jahr 1899, in dem der Autor seine Theorie des Unbewussten in Bezug auf die Traumdeutung vorstellt. Was sind die häufigsten Träume und warum haben wir sie? Was bedeutet ein Traum vom Tod? Was symbolisieren Träume vom Schwimmen, Scheitern oder Fliegen? Sigmund Freuds bahnbrechendes Buch untersucht, warum wir ... Read more

18,90 € or Free with Kobo Plus

„Die Traumdeutung“ ist ein Buch von Sigmund Freud, dem Begründer der Psychoanalyse, aus dem Jahr 1899, in dem der Autor seine Theorie des Unbewussten in Bezug auf die Traumdeutung vorstellt. Was sind die häufigsten Träume und warum haben wir sie? Was bedeutet ein Traum vom Tod? Was symbolisieren Träume vom Schwimmen, Scheitern oder Fliegen? Sigmund Freuds bahnbrechendes Buch untersucht, warum wir
... Read more
Audiobook

This Too Shall Pass

Stories of Change, Crisis and Hopeful Beginnings

by Julia Samuel ...

Narrated by Julia Samuel ...

Unabridged

13 hours 35 min

Brought to you by Penguin.THE SUNDAY TIMES BESTSELLER'One of the most valuable books I've ever read' Adwoa Aboah'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel'Hard recommend' Pandora Sykes______________________________________________________If change is the natural order of things, wh... ... Read more

14,90 €

Brought to you by Penguin.THE SUNDAY TIMES BESTSELLER'One of the most valuable books I've ever read' Adwoa Aboah'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel'Hard recommend' Pandora Sykes______________________________________________________If change is the natural order of things, wh...
... Read more
Audiobook

Здоровье в голове, а не в аптеке

by Александр Свияш ...

Narrated by Марина Сушицкая ...

Unabridged

11 hours 15 min

О здоровье написаны уже миллионы замечательных книг. В большинстве из них рассказывается о том, как вы можете стать здоровым. Зачем же нужна еще одна? Ответ напрашивается сам собой. Раз предыдущие книги с чудо-рецептами не помогли, значит дело со здоровьем обстоит не очень хорошо. Поэтому для начала мы попробуем понять, зачем вообще-то люди болеют. А затем, если такая потребность еще останется, ... Read more

2,23 €

О здоровье написаны уже миллионы замечательных книг. В большинстве из них рассказывается о том, как вы можете стать здоровым. Зачем же нужна еще одна? Ответ напрашивается сам собой. Раз предыдущие книги с чудо-рецептами не помогли, значит дело со здоровьем обстоит не очень хорошо. Поэтому для начала мы попробуем понять, зачем вообще-то люди болеют. А затем, если такая потребность еще останется,
... Read more
Audiobook

Тело помнит все. Какую роль психологическая травма играет в жизни человека и какие техники помогают ее преодолеть

by Бессел ван дер Колк ...

Narrated by Рустам Османов ...

Unabridged

18 hours 33 min

Устали от мучительных флешбэков? Не понимаете причину срывов и странного поведения близкого человека? Хотите глубже проработать ПТСР с клиентом? Доктор Бессел ван дер Колк, психиатр и исследователь, знает все о психотравмах и методах борьбы с ними.Вы разберетесь с причинно-следственными связями психики и тела, найдете подходящий способ справиться с прошлым и на разборе реальных (очень страшных) ... Read more

15,95 €

Устали от мучительных флешбэков? Не понимаете причину срывов и странного поведения близкого человека? Хотите глубже проработать ПТСР с клиентом? Доктор Бессел ван дер Колк, психиатр и исследователь, знает все о психотравмах и методах борьбы с ними.Вы разберетесь с причинно-следственными связями психики и тела, найдете подходящий способ справиться с прошлым и на разборе реальных (очень страшных)
... Read more
Audiobook

Лекция «Как перестать быть жертвой и начать жить собственной жизнью»

by Елена Новоселова ...

Narrated by Елена Новоселова ...

Unabridged

2 hours

Позиция жертвы очень выгодная, она заставляет подчиняться и страдать окружающих людей. Но очень часто человек, который влезает в «шкуру жертвы» и сам не осознаёт, что это его собственный выбор.На лекции мы разберём, как осознать в себе жертву и избавиться от этой роли. Как изменить себя и начать жить полноценной, счастливой жизнью, потому что ни одна жертва счастливой быть не может по определению. ... Read more

8,74 €

Позиция жертвы очень выгодная, она заставляет подчиняться и страдать окружающих людей. Но очень часто человек, который влезает в «шкуру жертвы» и сам не осознаёт, что это его собственный выбор.На лекции мы разберём, как осознать в себе жертву и избавиться от этой роли. Как изменить себя и начать жить полноценной, счастливой жизнью, потому что ни одна жертва счастливой быть не может по определению.
... Read more
Audiobook

Быть счастливым просто! Энергетические ловушки в паре и как их избежать

by Сергей и Дина Волсини ...

Narrated by Ольга Маслакова ...

Unabridged

8 hours 33 min

Прослушав эту книгу, вы увидите, какие вопросы кроются в тех или иных жизненных неурядицах. Вы сразу распознаете, не попали ли вы в ловушку своих подсознательных моделей. Поймете, какие наследственные схемы вы переносите из родительской семьи в свою и какие действия необходимо предпринять, чтобы освободить себя от их негативного влияния и задать свои правила жизни.2-е издание, исправленное. ... Read more

8,45 €

Прослушав эту книгу, вы увидите, какие вопросы кроются в тех или иных жизненных неурядицах. Вы сразу распознаете, не попали ли вы в ловушку своих подсознательных моделей. Поймете, какие наследственные схемы вы переносите из родительской семьи в свою и какие действия необходимо предпринять, чтобы освободить себя от их негативного влияния и задать свои правила жизни.2-е издание, исправленное.
... Read more

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Psychotherapy Audiobooks

Gefühle sind keine Krankheit

This Naked Mind: Nicotine

Современная психотерапия. Подходы и практики

The Boundaried Therapist

Acceptance and Commitment Therapy

New Techniques of Grief Therapy

La Habitación Vacía

Nature Is Nurture

On Being A Therapist, 6th Edition

Narrative Practices and Emotions

Meditative Psychotherapy and Psychoanalysis

Conditioned Reflex Therapy

(Mis)Diagnosed

Doing Psychotherapy

Revolutionizing Trauma Treatment

Депрессия и выгорание. Как понять истинные причины плохого настроения и избавиться от них

Efficiency in Healing

Functional Family Therapy

Die Traumdeutung

This Too Shall Pass

Здоровье в голове, а не в аптеке

Тело помнит все. Какую роль психологическая травма играет в жизни человека и какие техники помогают ее преодолеть

Лекция «Как перестать быть жертвой и начать жить собственной жизнью»

Быть счастливым просто! Энергетические ловушки в паре и как их избежать