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Audiobook

Regenerative Health

Discover Your Metabolic Type and Renew Your Liver for Life

by Ibrahim Hanouneh, MD, Kristin Kirkpatrick, MS, RD, LD ...

Narrated by Laura Jennings ...

Unabridged

7 hours 16 min

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver ... Read more

19,99 €

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver
... Read more
Audiobook

Rapid Weight Loss Hypnosis for Women

Discover the Psychology of Hypnosis,Guided Meditation with over 40 Affirmations for Women through Losing Weight.Increase your Self-Esteem and Motivation every day

by Alexander Phenix ...

Narrated by Jillian Gottfried ...

Unabridged

3 hours 43 min

You Are About To Discover How To Leverage The Power Of Guided Meditation, Hypnosis, And Affirmations To Increase Your Self-Esteem And Motivation To Lose Weight Easily!If you are looking for a comprehensive guide that will help you rapidly lose weight without the pain of spending hours at the gym or trying different diets that fail every time, then keep on reading…Are you tired of trying to lose ... Read more

13,62 €

You Are About To Discover How To Leverage The Power Of Guided Meditation, Hypnosis, And Affirmations To Increase Your Self-Esteem And Motivation To Lose Weight Easily!If you are looking for a comprehensive guide that will help you rapidly lose weight without the pain of spending hours at the gym or trying different diets that fail every time, then keep on reading…Are you tired of trying to lose
... Read more
Audiobook

Das Mikrobiom Protokoll

Der klinische Leitfaden zur systematischen Darmsanierung: Wie Sie nach der Antibiose Ihre Vitalität zurückgewinnen und das Immunsystem nachhaltig stärken

by Ava Clarke ...

Narrated by Victoria Morgan ...

Unabridged

5 hours 42 min

Nach einer Antibiotikatherapie fühlen Sie sich zwar offiziell gesund – aber Ihr Körper sendet längst andere Signale?Blähungen, Energielosigkeit, empfindliche Verdauung, wiederkehrende Infekte oder das diffuse Gefühl, dass Ihr System nicht mehr stabil arbeitet: Genau hier setzt Das Mikrobiom-Protokoll an.Dieses Buch ist kein oberflächlicher Gesundheitsratgeber, sondern ein strukturierter klinischer ... Read more

22,49 € or Free with Kobo Plus

Nach einer Antibiotikatherapie fühlen Sie sich zwar offiziell gesund – aber Ihr Körper sendet längst andere Signale?Blähungen, Energielosigkeit, empfindliche Verdauung, wiederkehrende Infekte oder das diffuse Gefühl, dass Ihr System nicht mehr stabil arbeitet: Genau hier setzt Das Mikrobiom-Protokoll an.Dieses Buch ist kein oberflächlicher Gesundheitsratgeber, sondern ein strukturierter klinischer
... Read more
Audiobook

Prikkelbare darmen verlichten

Signalen, oorzaken en behandeling van het prikkelbaredarmsyndroom

by Danny De Looze ...

Narrated by Annelies Moons ...

Unabridged

1 hour 34 min

Ongeveer 15 procent van de bevolking leeft met het prikkelbaredarmsyndroom (PDS). Toch blijft de kennis over deze veelvoorkomende aandoening opvallend beperkt. Wist je bijvoorbeeld dat PDS tweemaal zo vaak voorkomt bij vrouwen als bij mannen? Of dat stress de symptomen aanzienlijk kan verergeren?In deze toegankelijke pocketboek-reeks deelt darmspecialist Danny De Looze zijn jarenlange ervaring uit ... Read more

12,99 € or Free with Kobo Plus

Ongeveer 15 procent van de bevolking leeft met het prikkelbaredarmsyndroom (PDS). Toch blijft de kennis over deze veelvoorkomende aandoening opvallend beperkt. Wist je bijvoorbeeld dat PDS tweemaal zo vaak voorkomt bij vrouwen als bij mannen? Of dat stress de symptomen aanzienlijk kan verergeren?In deze toegankelijke pocketboek-reeks deelt darmspecialist Danny De Looze zijn jarenlange ervaring uit
... Read more
Audiobook

Real Causes of Leaky Gut and How to Start Healing Your Digestive Lining, The

by Thomas Keller ...

Narrated by Thomas Keller ...

Unabridged

1 hour 49 min

Heal chronic inflammation and digestive discomfort with a science-backed, gentle approach to repairing your gut health. If you are exhausted by confusing medical myths, restrictive diets, and constant stomach pain, relief starts with understanding your body's signals. This calming, nonjudgmental guide offers clear answers for anyone navigating food sensitivities, holistic wellness, or systemic ... Read more

8,99 € or Free with Kobo Plus

Heal chronic inflammation and digestive discomfort with a science-backed, gentle approach to repairing your gut health. If you are exhausted by confusing medical myths, restrictive diets, and constant stomach pain, relief starts with understanding your body's signals. This calming, nonjudgmental guide offers clear answers for anyone navigating food sensitivities, holistic wellness, or systemic
... Read more
Audiobook

Understanding Gut Health: Intolerance Testing for Bloating, Fatigue, and Brain Fog

by Colin Barrett ...

Narrated by Colin Barrett ...

Unabridged

1 hour 44 min

Conquer chronic bloating, daily fatigue, and frustrating brain fog by finally decoding your complex digestive system. Stop wandering through medical uncertainty and start validating your physical struggles with science-backed wellness solutions. This practical health guide provides the calm, clear answers you have been desperately searching for during your morning commute or evening downtime.Shift ... Read more

8,99 € or Free with Kobo Plus

Conquer chronic bloating, daily fatigue, and frustrating brain fog by finally decoding your complex digestive system. Stop wandering through medical uncertainty and start validating your physical struggles with science-backed wellness solutions. This practical health guide provides the calm, clear answers you have been desperately searching for during your morning commute or evening downtime.Shift
... Read more
Audiobook

Natural Method for Bad Heartburn: Safe, Science-Based Relief With Herbs, Food, and Habit Changes Instead of Dependence on Pills

by Amelia Novak ...

Narrated by Amelia Novak ...

Unabridged

2 hours 11 min

Reclaim your digestion from severe acid reflux with science-backed holistic healing and gentle natural relief. Break free from the endless cycle of antacids and sleepless nights. Learn exactly how your body processes food and stress to stop chest discomfort before it starts.Whether you are listening during a wellness commute or searching for a calming bedtime solution, this empowering guide offers ... Read more

8,99 € or Free with Kobo Plus

Reclaim your digestion from severe acid reflux with science-backed holistic healing and gentle natural relief. Break free from the endless cycle of antacids and sleepless nights. Learn exactly how your body processes food and stress to stop chest discomfort before it starts.Whether you are listening during a wellness commute or searching for a calming bedtime solution, this empowering guide offers
... Read more
Audiobook

The Mayo Clinic on Digestive Health

by Sahil Khanna ...

Narrated by Donald Corren ...

Unabridged

10 hours 50 min

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that ... Read more

23,39 € or Free with Kobo Plus

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that
... Read more
Audiobook

Sé tú mismo con tu organismo

Más allá del síntoma: la red interior que sostiene tu salud

by Fani García ...

Narrated by Aneta Fernández ...

Unabridged

7 hours 24 min

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr ... Read more

8,14 €

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr
... Read more
Audiobook

Vagus Nerve–Gut Connection for Calm Digestion and Lasting Ease

by Mitchell Grant ...

Narrated by Mitchell Grant ...

Unabridged

1 hour 48 min

Heal stubborn bloating and chronic stress by unlocking your vagus nerve and regulating the vital gut-brain connection. If mystery digestive issues keep you trapped in survival mode, rigid diet protocols are not the answer. Instead, discover a science-backed approach to soothing your nervous system and reclaiming physical comfort.Perfect for a calming commute or a quiet evening wind-down, this ... Read more

8,99 € or Free with Kobo Plus

Heal stubborn bloating and chronic stress by unlocking your vagus nerve and regulating the vital gut-brain connection. If mystery digestive issues keep you trapped in survival mode, rigid diet protocols are not the answer. Instead, discover a science-backed approach to soothing your nervous system and reclaiming physical comfort.Perfect for a calming commute or a quiet evening wind-down, this
... Read more
Audiobook

Colon Cancer: A Compassionate Guide to Understanding Diagnosis, Treatment Options, and Life Before, During, and After Therapy

by Michelle Carver ...

Narrated by Michelle Carver ...

Unabridged

2 hours 16 min

Transform the shock of a colon cancer diagnosis into empowered patient advocacy with this calm, practical medical guide. When navigating the chaotic health system feels overwhelming, these honest insights offer a realistic path forward for both patients and dedicated caregivers. Turn frightening medical jargon and unknown treatment plans into understandable, actionable information.Instead of false ... Read more

8,99 € or Free with Kobo Plus

Transform the shock of a colon cancer diagnosis into empowered patient advocacy with this calm, practical medical guide. When navigating the chaotic health system feels overwhelming, these honest insights offer a realistic path forward for both patients and dedicated caregivers. Turn frightening medical jargon and unknown treatment plans into understandable, actionable information.Instead of false
... Read more
Audiobook

Gut-Brain Connection, The

How Your Digestive Health Affects Your Mind

by Quinn Harvey Hunter ...

Narrated by Digital Voice Archie G ...

Unabridged

1 hour 43 min

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... Read more

8,99 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help
... Read more
Audiobook

Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition

by Olivia H. Mirela ...

Narrated by Digital Voice Mary G ...

Unabridged

4 hours 11 min

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a ... Read more

8,99 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a
... Read more
Audiobook

Crohn’s Compass, The: Navigating Life with Digestive System Disorders

by S Williams ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 19 min

This audiobook is narrated by a digital voice.Navigating life with Crohn’s disease and other digestive system disorders can feel overwhelming, but The Crohn’s Compass serves as your guide to understanding, managing, and thriving despite these chronic conditions. This comprehensive resource dives deep into the latest trends in digestive health , exploring how societal behaviors, immune responses, ... Read more

9,89 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Navigating life with Crohn’s disease and other digestive system disorders can feel overwhelming, but The Crohn’s Compass serves as your guide to understanding, managing, and thriving despite these chronic conditions. This comprehensive resource dives deep into the latest trends in digestive health , exploring how societal behaviors, immune responses,
... Read more
Audiobook

Calm Your Gut

A Mindful and Compassionate Guide to Healing IBD and IBS

by Cara Wheatley-McGrain ...

Narrated by Cara Wheatley-McGrain ...

Unabridged

6 hours 36 min

**Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.**Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut?Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to ... Read more

13,50 €

**Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.**Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut?Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to
... Read more
Audiobook

Wheat Belly Slim Guide

The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

by William Davis MD ...

Narrated by Dan Woren ...

Unabridged

3 hours 11 min

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide containsan extensive grocery and pantry list;lists of safe sweeteners, safe thickeners, and safe flours;a guide to carb counting ... Read more

13,45 €

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide containsan extensive grocery and pantry list;lists of safe sweeteners, safe thickeners, and safe flours;a guide to carb counting
... Read more
Audiobook

Dr. Sebi Treatment and Cures Book

Dr. Sebi Cure for STDs, Herpes, HIV, Diabetes, Lupus, Hair Loss, Cancer, Kidney, and Other Diseases

by M.S. Greger ...

Narrated by Erik Vestal ...

Unabridged

2 hours 47 min

Are you looking for a new way to get healthy? Do you wish there was a way to overcome health problems without the damaging effects of modern medicine? If you answer yes to either of these questions, then Dr. Sebi is who you need.Dr. Sebi was a Honduran herbalist and healer who discovered that a simple diet could be the cure for so many illnesses in the world. Think about the number of auto-immune ... Read more

13,62 €

Are you looking for a new way to get healthy? Do you wish there was a way to overcome health problems without the damaging effects of modern medicine? If you answer yes to either of these questions, then Dr. Sebi is who you need.Dr. Sebi was a Honduran herbalist and healer who discovered that a simple diet could be the cure for so many illnesses in the world. Think about the number of auto-immune
... Read more
Audiobook

MY VICTORY OVER IBS (Irritable Bowel Syndrome)

The Ultimate Healing from Irritable Bowel Syndrome You've Always Dreamed

by Arun Kumar Mishra ...

Unabridged

3 hours 7 min

Are you tired of living with the constant pain, discomfort, and frustration of Irritable Bowel Syndrome (IBS)? The author has been there, battling with IBS for five years and struggling to find relief from doctors and medications. After feeling let down by the traditional medical system, he decided to take control of his health and well-being.In this book, Author shares his journey of discovery ... Read more

6,00 € or Free with Kobo Plus

Are you tired of living with the constant pain, discomfort, and frustration of Irritable Bowel Syndrome (IBS)? The author has been there, battling with IBS for five years and struggling to find relief from doctors and medications. After feeling let down by the traditional medical system, he decided to take control of his health and well-being.In this book, Author shares his journey of discovery
... Read more
Audiobook

The GLP-1 Solution

175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More

by Gianna Beasley, RD ...

Narrated by Meg Persichetti ...

Unabridged

6 hours 12 min

Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience.GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking ... Read more

17,99 €

Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience.GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking
... Read more
Audiobook

Flush

The Remarkable Science of an Unlikely Treasure

by Bryn Nelson, PhD ...

Narrated by Fred Berman ...

Unabridged

13 hours 7 min

For readers of Giulia Enders’ Gut and Bill Bryson’s The Body, a surprising, witty and sparkling exploration of the teeming microbiome of possibility in human feces from microbiologist and science journalist Bryn Nelson.The future is sh*t: the literal kind. For most of human history we’ve been, well, disinclined to take a closer look at our body’s natural product—the complex antihero of this story ... Read more

Was 27,99 € Now 24,99 €

For readers of Giulia Enders’ Gut and Bill Bryson’s The Body, a surprising, witty and sparkling exploration of the teeming microbiome of possibility in human feces from microbiologist and science journalist Bryn Nelson.The future is sh*t: the literal kind. For most of human history we’ve been, well, disinclined to take a closer look at our body’s natural product—the complex antihero of this story
... Read more
Audiobook

Gut Health Reset Guide: 10-Day Plan to Repair Your Microbiome, Beat Bloating, and Rebuild Energy From the Inside Out

by Sophie Baumann ...

Narrated by Sophie Baumann ...

Unabridged

2 hours 14 min

Transform your microbiome and banish chronic bloating with a 10-day digestion reset that restores your lost energy. If you are struggling with unpredictable stomach issues, mid-afternoon exhaustion, or stubborn sugar cravings, this reassuring guide offers a clear path to relief. Perfect for busy professionals and wellness seekers, this audio journey turns complex nutritional science into daily, ... Read more

8,99 € or Free with Kobo Plus

Transform your microbiome and banish chronic bloating with a 10-day digestion reset that restores your lost energy. If you are struggling with unpredictable stomach issues, mid-afternoon exhaustion, or stubborn sugar cravings, this reassuring guide offers a clear path to relief. Perfect for busy professionals and wellness seekers, this audio journey turns complex nutritional science into daily,
... Read more
Audiobook

Cook for Your Gut Health: Comforting, Fiber-Rich Recipes

by Brandon Ellis ...

Narrated by Brandon Ellis ...

Unabridged

1 hour 49 min

Quiet your unpredictable digestion and nourish your microbiome with soothing, fiber-rich meals for daily relief. When chronic bloating or exhausting dietary flare-ups hijack your energy, finding wellness can feel like an impossible puzzle. This warm, nonjudgmental audio guide removes the stress of rigid nutrition rules, empowering you to build a healthier relationship with food.Navigate the ... Read more

8,99 € or Free with Kobo Plus

Quiet your unpredictable digestion and nourish your microbiome with soothing, fiber-rich meals for daily relief. When chronic bloating or exhausting dietary flare-ups hijack your energy, finding wellness can feel like an impossible puzzle. This warm, nonjudgmental audio guide removes the stress of rigid nutrition rules, empowering you to build a healthier relationship with food.Navigate the
... Read more
Audiobook

Gut Brain Paradox: How Your Microbiome, Mood, and Metabolism Secretly Shape Each Other—and How to Reset the Loop

by Sophie Linden ...

Narrated by Sophie Linden ...

Unabridged

2 hours 17 min

Break the exhausting cycle of anxiety and digestive discomfort by mastering your microbiome and the gut-brain axis. When you are battling stubborn brain fog, chronic stress, or unexplainable cravings during a busy workday, the root cause isn't a lack of discipline. It is a physiological feedback loop that has gone completely off track, misinterpreting your daily habits as survival threats.Finding ... Read more

8,99 € or Free with Kobo Plus

Break the exhausting cycle of anxiety and digestive discomfort by mastering your microbiome and the gut-brain axis. When you are battling stubborn brain fog, chronic stress, or unexplainable cravings during a busy workday, the root cause isn't a lack of discipline. It is a physiological feedback loop that has gone completely off track, misinterpreting your daily habits as survival threats.Finding
... Read more
Audiobook

Santé intestinale : La clé du bien-être global

by Ciro Irmici ...

Narrated by Voix Numérique Florian G ...

Unabridged

1 hour 28 min

Ce livre audio est narré par une voix numérique.Découvrez les secrets d’une santé durable et d’une vitalité retrouvée avec Santé intestinale : La clé du bien-être global.Ce guide complet explore en profondeur l’univers fascinant de la santé intestinale, montrant comment un microbiome équilibré peut transformer votre corps, votre esprit et votre vie. De la connexion intestin-cerveau à la découverte ... Read more

3,59 € or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Découvrez les secrets d’une santé durable et d’une vitalité retrouvée avec Santé intestinale : La clé du bien-être global.Ce guide complet explore en profondeur l’univers fascinant de la santé intestinale, montrant comment un microbiome équilibré peut transformer votre corps, votre esprit et votre vie. De la connexion intestin-cerveau à la découverte
... Read more

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Recommended For You

Abdominal Audiobooks

Regenerative Health

Rapid Weight Loss Hypnosis for Women

Das Mikrobiom Protokoll

Prikkelbare darmen verlichten

Real Causes of Leaky Gut and How to Start Healing Your Digestive Lining, The

Understanding Gut Health: Intolerance Testing for Bloating, Fatigue, and Brain Fog

Natural Method for Bad Heartburn: Safe, Science-Based Relief With Herbs, Food, and Habit Changes Instead of Dependence on Pills

The Mayo Clinic on Digestive Health

Sé tú mismo con tu organismo

Vagus Nerve–Gut Connection for Calm Digestion and Lasting Ease

Colon Cancer: A Compassionate Guide to Understanding Diagnosis, Treatment Options, and Life Before, During, and After Therapy

Gut-Brain Connection, The

Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition

Crohn’s Compass, The: Navigating Life with Digestive System Disorders

Calm Your Gut

Wheat Belly Slim Guide

Dr. Sebi Treatment and Cures Book

MY VICTORY OVER IBS (Irritable Bowel Syndrome)

The GLP-1 Solution

Flush

Gut Health Reset Guide: 10-Day Plan to Repair Your Microbiome, Beat Bloating, and Rebuild Energy From the Inside Out

Cook for Your Gut Health: Comforting, Fiber-Rich Recipes

Gut Brain Paradox: How Your Microbiome, Mood, and Metabolism Secretly Shape Each Other—and How to Reset the Loop

Santé intestinale : La clé du bien-être global