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Audiobook

Ethical Practices in Yoga - How Yama and Niyama Help Make a Better You

The School of Yoga, Vol. 4

by Anand Gupta ...

Narrated by Anand Gupta, Daniel Williams ...

Unabridged

32 min

Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you. Anand Gupta brings the mind and the focus to this concept in this 4th volume in the expansive "School of Yoga" collection, based on the Ashtanga Yoga, also known as the ... Read more

7,99 € or Free with Kobo Plus

Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you. Anand Gupta brings the mind and the focus to this concept in this 4th volume in the expansive "School of Yoga" collection, based on the Ashtanga Yoga, also known as the
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Audiobook

Forgive to Live

How forgiveness can save your life

by Dr Dick Tibbits ...

Narrated by Doug Hamilton ...

Unabridged

6 hours 27 min

Every one of us has a grievance story a hurtful event perpetrated by someone who mattered in our lives. And for most of us, that hurt simply will not go away.Enter forgiveness.Unfortunately, while most of us have been taught we should forgive, we ve never been shown how or why to forgive. In this revised and updated edition of Forgive to Live, Dr. Dick Tibbits demonstrates that understanding and ... Read more

13,24 € or Free with Kobo Plus

Every one of us has a grievance story a hurtful event perpetrated by someone who mattered in our lives. And for most of us, that hurt simply will not go away.Enter forgiveness.Unfortunately, while most of us have been taught we should forgive, we ve never been shown how or why to forgive. In this revised and updated edition of Forgive to Live, Dr. Dick Tibbits demonstrates that understanding and
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Audiobook

الصديق والعدو

متى تتعاون وتتنافس وكيف تجيد كلا الأمرين

by آدم دانيال ...

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Unabridged

12 hours 18 min

ما الذي يتطلبه النجاح؟ لقد ألهب هذا السؤال جدالاً طويلاً حاجج في بعضهم بأن البشر كائنات تنافسية بطبعها، وأن السعي خلف المصلحة الخاصة هي الطريقة الأمثل للمضي قُدمًا، بينما ادّعى آخرون أن الإنسان ولِدَ مُتعاونًا وأفضل طرق النجاح تمر بالتعاون مع الآخرين. عبر الاستعانة بأمثلة من السياسة والرياضة ومجال الأعمال، سيُثبت عالِما النفس، آدم غالنسكي وماوريس شفتزر، أن أفضل الطرق لإنشاء علاقات طويلة الأمد ... Read more

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ما الذي يتطلبه النجاح؟ لقد ألهب هذا السؤال جدالاً طويلاً حاجج في بعضهم بأن البشر كائنات تنافسية بطبعها، وأن السعي خلف المصلحة الخاصة هي الطريقة الأمثل للمضي قُدمًا، بينما ادّعى آخرون أن الإنسان ولِدَ مُتعاونًا وأفضل طرق النجاح تمر بالتعاون مع الآخرين. عبر الاستعانة بأمثلة من السياسة والرياضة ومجال الأعمال، سيُثبت عالِما النفس، آدم غالنسكي وماوريس شفتزر، أن أفضل الطرق لإنشاء علاقات طويلة الأمد
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Hochsensible Kinder sanft begleiten

Reizüberflutung mindern und Selbstwert stärken

by Rudi Herzenstiel ...

Narrated by Ramona (AI) ...

Unabridged

1 hour 53 min

Fühlt sich dein Familienalltag oft an wie ein Tanz auf dem Vulkan? Reagiert dein Kind extrem empfindlich auf Geräusche, Licht oder Veränderungen und scheinen Wutanfälle aus dem Nichts zu kommen? Wenn du dich fragst, wie du dein Kind bestmöglich unterstützen kannst, ohne dabei selbst auszubrennen, ist dieses Hörbuch genau das Richtige für dich.Hochsensibilität ist keine Modeerscheinung, sondern ein ... Read more

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Fühlt sich dein Familienalltag oft an wie ein Tanz auf dem Vulkan? Reagiert dein Kind extrem empfindlich auf Geräusche, Licht oder Veränderungen und scheinen Wutanfälle aus dem Nichts zu kommen? Wenn du dich fragst, wie du dein Kind bestmöglich unterstützen kannst, ohne dabei selbst auszubrennen, ist dieses Hörbuch genau das Richtige für dich.Hochsensibilität ist keine Modeerscheinung, sondern ein
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Wenn nichts mehr geht – gelassen bleiben mit ADHS-Kindern

Praktische Strategien für Eltern von 4–10-jährigen Kindern

by Johannes Füllkrug ...

Narrated by Alexander (AI) ...

Unabridged

2 hours 43 min

Kennst du das Gefühl, wenn einfach nichts mehr geht? Dein Kind schreit, die Hausaufgaben liegen am Boden und dein eigener Stresspegel schießt durch die Decke. Wenn du zu den Eltern gehörst, die sich oft überfordert fühlen und sich nach Ruhe sehnen, ist dieses Hörbuch dein Anker im Sturm. Das Leben mit ADHS kann eine enorme Herausforderung sein, doch es gibt Wege aus der Erschöpfung.Dieser Ratgeber ... Read more

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Kennst du das Gefühl, wenn einfach nichts mehr geht? Dein Kind schreit, die Hausaufgaben liegen am Boden und dein eigener Stresspegel schießt durch die Decke. Wenn du zu den Eltern gehörst, die sich oft überfordert fühlen und sich nach Ruhe sehnen, ist dieses Hörbuch dein Anker im Sturm. Das Leben mit ADHS kann eine enorme Herausforderung sein, doch es gibt Wege aus der Erschöpfung.Dieser Ratgeber
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Audiobook

Les Miscellanées du Bonheur

by Laura Felicity Gallagher ...

Narrated by Laura JOLY ...

Unabridged

52 min

Découvrez les piliers du bonheur durable et osez être heureux pour toujours. Un guide de développement personnel pour trouver la véritable source de joie intérieure.J’ai décidé publier ce livre pour proposer une alternative à tous ceux qui sont en quête du Bonheur qui dure pour toujours. Trouvez la véritable source de Joie personnelle et osez être Heureux pour toujours : vous le méritez ! Que l ... Read more

6,99 € or Free with Kobo Plus

Découvrez les piliers du bonheur durable et osez être heureux pour toujours. Un guide de développement personnel pour trouver la véritable source de joie intérieure.J’ai décidé publier ce livre pour proposer une alternative à tous ceux qui sont en quête du Bonheur qui dure pour toujours. Trouvez la véritable source de Joie personnelle et osez être Heureux pour toujours : vous le méritez ! Que l
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Self-Esteem Workbook, The

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by Lya Swan ...

Narrated by Scott Zdanis ...

Unabridged

2 hours 48 min

For whatever reason you’ve stagnated in your personal life, social life or even at work. You’re tired of your status quo, of having a low self-esteem and no self-confidence.But you’re finally ready for a change.You’ve made the first step in changing your life just by reading this. Make Success your Habit. Overcome the obstacles keeping you from growth with these simple steps.This workbook will ... Read more

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Audiobook

No Cross No Crown

by Gabriel Agbo ...

Narrated by Agbo ...

Unabridged

45 min

This little but powerful book is written to encourage and empower Christians who are going through tough times of trial. They should know that those unpleasant situations will serve as God`s instruments of lifting them to their next phase of breakthrough. Here, we will see that our attitude can determine our altitude in our walk with God. And also, that there is always a profit in every adversity. ... Read more

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Audiobook

1 SECOND SHIFT TO EMOTIONAL RESILIENCE, THE

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by Dr Saroj Salelkar ...

Narrated by Dr Saroj Salelkar ...

Unabridged

2 hours 48 min

From Impulsive Reactions to Calm Response: Reclaim the one moment that changes everything.Does your anger and overreactions run your life, hamper your relationships and create a cycle of guilt and self-blame?What if you could reclaim your power over your emotions and silence the overthinking ?. In this book you will findA clear framework to convert your angry outbursts into calm responses.Daily ... Read more

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From Impulsive Reactions to Calm Response: Reclaim the one moment that changes everything.Does your anger and overreactions run your life, hamper your relationships and create a cycle of guilt and self-blame?What if you could reclaim your power over your emotions and silence the overthinking ?. In this book you will findA clear framework to convert your angry outbursts into calm responses.Daily
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Audiobook

Override Your Mental Glitch

4 Steps to Fix Your Thinking, Erase Self-Sabotage, and Hit Your Goals With Maximum Speed

by M Salek ...

Narrated by M Salek ...

Series Audiobook 1 - Upgrade Your Mind
Unabridged

1 hour 1 min

Your brain is lying to you.Do you ever feel like you have a "glitch" in your head? You know exactly what you need to do to get ahead, but for some reason, you just don't do it. You procrastinate, you second-guess yourself, and you stay stuck while others pass you by.That's not a lack of willpower.It’s a mental bug.Your mind is running on outdated survival habits and hidden biases that act like a ... Read more

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Your brain is lying to you.Do you ever feel like you have a "glitch" in your head? You know exactly what you need to do to get ahead, but for some reason, you just don't do it. You procrastinate, you second-guess yourself, and you stay stuck while others pass you by.That's not a lack of willpower.It’s a mental bug.Your mind is running on outdated survival habits and hidden biases that act like a
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Audiobook

Letter from Your Child What Your Kid Wishes You Knew About, A

Practical Strategies to Stop Yelling, Understand Your Child, Build Strong Connections, and Raise Emotionally Healthy Kids

by Carrie Khang ...

Narrated by Shelbie Shave ...

Unabridged

3 hours 39 min

What if your child could tell you exactly what they need—from their heart, not just their behavior?So many parents are trying their best… yet still feel disconnected, frustrated, or unsure if they’re getting it right. The truth is, your child’s behavior isn’t the problem.It’s the message.This audiobook helps you finally understand what your child has been trying to tell you all along.In A Letter ... Read more

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What if your child could tell you exactly what they need—from their heart, not just their behavior?So many parents are trying their best… yet still feel disconnected, frustrated, or unsure if they’re getting it right. The truth is, your child’s behavior isn’t the problem.It’s the message.This audiobook helps you finally understand what your child has been trying to tell you all along.In A Letter
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Audiobook

Position of Power

How to Win And Have Ultimate Power Over Your Narcissistic EX

by WARREN MCFADDEN ...

Narrated by Gavin Burns ...

Unabridged

1 hour 12 min

"Position of Power: How to Win and Have Ultimate Power over Your Narcissistic Ex" by Warren McFadden is a gripping and enlightening guide that delves into the intricate psychology of dealing with a narcissistic ex-partner. Drawing from his own experiences and professional expertise, McFadden offers practical strategies and insights to empower readers to navigate the challenging dynamics of a ... Read more

18,00 € or Free with Kobo Plus

"Position of Power: How to Win and Have Ultimate Power over Your Narcissistic Ex" by Warren McFadden is a gripping and enlightening guide that delves into the intricate psychology of dealing with a narcissistic ex-partner. Drawing from his own experiences and professional expertise, McFadden offers practical strategies and insights to empower readers to navigate the challenging dynamics of a
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Audiobook

Willst du beliebt sein? Oder glücklich?

Sei kein Systemling und sprenge deine Grenzen!

by Patrick Lynen ...

Narrated by Patrick Lynen ...

Unabridged

6 hours 15 min

Vom Autor des Bestsellers "Hör auf ein totes Pferd zu reiten" Es gibt Momente im Leben, in denen einem klar wird, dass man etwas ändern muss. Plötzlich erkennt man, dass am Arsch vorbei auch ein goldener Weg führt. Dass es einem völlig egal sein sollte, was die andere Menschen über einen denken. Urplötzlich erkennt man, dass es niemals mehr Chancen für jeden von uns gegeben hat, sein eigener Chef ... Read more

7,95 € or Free with Kobo Plus

Vom Autor des Bestsellers "Hör auf ein totes Pferd zu reiten" Es gibt Momente im Leben, in denen einem klar wird, dass man etwas ändern muss. Plötzlich erkennt man, dass am Arsch vorbei auch ein goldener Weg führt. Dass es einem völlig egal sein sollte, was die andere Menschen über einen denken. Urplötzlich erkennt man, dass es niemals mehr Chancen für jeden von uns gegeben hat, sein eigener Chef
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Audiobook

Keine Macht den Psychopathen

So befreien Sie sich von emotional traumatischen Beziehungen.

by Jackson MacKenzie, Jackson MacKenzie ...

Narrated by Sebastian Dunkelberg ...

Unabridged

9 hours 45 min

Millionen Menschen leiden schwer unter ihren psychopathisch oder narzisstisch geprägten Partnern oder ähnlich destruktiven Bezugspersonen, oft ohne sich dessen bewusst zu sein. In diesem Buch stehen die psychopathischen Paarbeziehungen im Vordergrund. Zu den Menschen, die an schweren Persönlichkeitsstörungen wie Psychopathie, Soziopathie, Narzissmus oder Borderline-Störungen leiden, können auch ... Read more

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Millionen Menschen leiden schwer unter ihren psychopathisch oder narzisstisch geprägten Partnern oder ähnlich destruktiven Bezugspersonen, oft ohne sich dessen bewusst zu sein. In diesem Buch stehen die psychopathischen Paarbeziehungen im Vordergrund. Zu den Menschen, die an schweren Persönlichkeitsstörungen wie Psychopathie, Soziopathie, Narzissmus oder Borderline-Störungen leiden, können auch
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Audiobook

Skambunden

by Karin Wennerlöf Lilja ...

Narrated by Ann Katrin Andreasson ...

Unabridged

4 hours 23 min

Alla människor har, eller kommer någon gång, att drabbas av skam. Skam kan styra våra liv mycket mer än vad vi tror och den kan göra att vi hamnar i situationer som vi själva inte har valt. Den sortens destruktiva skam riskerar att stjäla vår vitalitet, glädje och kraft, och om vi inte hanterar den på rätt sätt kan den få oss att begränsa våra livsutrymmen. Men det finns hopp om läkning! Om ... Read more

7,99 € or Free with Kobo Plus

Alla människor har, eller kommer någon gång, att drabbas av skam. Skam kan styra våra liv mycket mer än vad vi tror och den kan göra att vi hamnar i situationer som vi själva inte har valt. Den sortens destruktiva skam riskerar att stjäla vår vitalitet, glädje och kraft, och om vi inte hanterar den på rätt sätt kan den få oss att begränsa våra livsutrymmen. Men det finns hopp om läkning! Om
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Audiobook

Dietro una mano

by Graziano Di Benedetto ...

Unabridged

13 hours 39 min

La violenza contro le donne, un crimine odiosoGraziano Di Benedetto è un autore che impronta le sue storie a temi sociali di grande impatto, basta leggere i suoi precedenti romanzi, per capirlo.Qui protagonista è Gabriella, una donna bella, con un’anima candida, altruista, che ha vissuto infanzia e gioventù in una famiglia chiusa, come spesso capita nella provincia italiana.Gabriella ha una bel ... Read more

17,99 € or Free with Kobo Plus

La violenza contro le donne, un crimine odiosoGraziano Di Benedetto è un autore che impronta le sue storie a temi sociali di grande impatto, basta leggere i suoi precedenti romanzi, per capirlo.Qui protagonista è Gabriella, una donna bella, con un’anima candida, altruista, che ha vissuto infanzia e gioventù in una famiglia chiusa, come spesso capita nella provincia italiana.Gabriella ha una bel
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Audiobook

Hypnose zum Einschlafen: Grübeln stoppen - Stress abbauen - negative Zwangsgedanken beenden

Das revolutionäre Selbsthypnose-Programm (Hörbuch)

by Patrick Lynen ...

Narrated by Patrick Lynen ...

Unabridged

52 min

• Sie haben regelmäßig negative Gedanken und kennen nicht einmal den Grund dafür? • Sie fühlen sich niedergeschlagen, traurig oder ausgebrannt und haben keine Idee, wie sie diesem negativen Zyklus entfliehen können? • Sie wollen Ihre negativen Gedanken endlich loswerden und bewusst dagegen ansteuern? • Sie suchen bewährte Methoden mit denen Sie das schnell und effizient umsetzen können? Alle ... Read more

14,95 € or Free with Kobo Plus

• Sie haben regelmäßig negative Gedanken und kennen nicht einmal den Grund dafür? • Sie fühlen sich niedergeschlagen, traurig oder ausgebrannt und haben keine Idee, wie sie diesem negativen Zyklus entfliehen können? • Sie wollen Ihre negativen Gedanken endlich loswerden und bewusst dagegen ansteuern? • Sie suchen bewährte Methoden mit denen Sie das schnell und effizient umsetzen können? Alle
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Audiobook

Nie wieder ärgern - Runter von der Palme

Schluss mit Wut und Frust dank Ärgermanagement

by Christian Bremer ...

Narrated by Christuan Bremer ...

Unabridged

1 hour 37 min

"Ärger ist ein Geschenk!" Wie bitte? Ja, du hast richtig gelesen. Vorausgesetzt, du weißt, wie du es auspackst und nutzt! Jeder von uns gerät immer mal wieder in Situationen, die den Blutdruck in die Höhe treiben, obwohl wir eigentlich wissen müssten, dass es nichts bringt. Ärger ist nämlich nichts anderes als pure Energieverschwendung. Trotzdem lassen wir uns immer wieder dazu hinreißen. Mal ist ... Read more

4,46 € or Free with Kobo Plus

"Ärger ist ein Geschenk!" Wie bitte? Ja, du hast richtig gelesen. Vorausgesetzt, du weißt, wie du es auspackst und nutzt! Jeder von uns gerät immer mal wieder in Situationen, die den Blutdruck in die Höhe treiben, obwohl wir eigentlich wissen müssten, dass es nichts bringt. Ärger ist nämlich nichts anderes als pure Energieverschwendung. Trotzdem lassen wir uns immer wieder dazu hinreißen. Mal ist
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Audiobook

Vagus Nerve

A guide to stimulate and activate your vague nerve through self-help exercises to alleviate anxiety

by Ryker Placid ...

Narrated by Nikki Lynch ...

Unabridged

3 hours 52 min

The Vagus Nerve is the рrіmаrу nеrvе соnnесtіng the brain аlоng with every organ of the bоdу. It acts as a mediator of the herthbed, of the digestive process of the organism, of the removal of all the functions of the auto-masturbation of the organism. We have a government to the nervous system to the state of the nervous system to the nervous system and a state to the immune system to the state ... Read more

13,66 € or Free with Kobo Plus

The Vagus Nerve is the рrіmаrу nеrvе соnnесtіng the brain аlоng with every organ of the bоdу. It acts as a mediator of the herthbed, of the digestive process of the organism, of the removal of all the functions of the auto-masturbation of the organism. We have a government to the nervous system to the state of the nervous system to the nervous system and a state to the immune system to the state
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Audiobook

Guía práctica para vencer la dependencia emocional

13 pasos para amar con independencia y libertad

by Walter Riso ...

Narrated by Alexander Muñoz ...

Series series Guías prácticas de Walter Riso
Unabridged

1 hour 48 min

¿Eres de los que piensa y siente que no puede vivir sin su pareja, que tu vida sin ella no tiene sentido, que tu felicidad solo depende de tu pareja y que tu vida sólo puede girar en torno a ella?. ¡Cuidado! depender de la persona que se ama no solo arruina relaciones, también es una manera de enterrarse en vida, un acto de automutilación psicológica donde el amor propio, el autorrespeto, la ... Read more

7,28 €

¿Eres de los que piensa y siente que no puede vivir sin su pareja, que tu vida sin ella no tiene sentido, que tu felicidad solo depende de tu pareja y que tu vida sólo puede girar en torno a ella?. ¡Cuidado! depender de la persona que se ama no solo arruina relaciones, también es una manera de enterrarse en vida, un acto de automutilación psicológica donde el amor propio, el autorrespeto, la
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Audiobook

Anger Management: Learn How To Manage Your Anger as a Parent and be better at Parenting With Anger Management

by Josh Denver ...

Narrated by Andrew Flint ...

Unabridged

2 hours 8 min

Are you wondering whether your child has anger issues or not?Do you think about ways in which you can teach your child about anger management?Do you want to learn about how to prevent anger from getting the best of your kids?Do you want to know how to avoid anger from wearing down your kids?Do you want to talk to your child about anger management, but aren’t sure where to begin?</str... ... Read more

7,28 € or Free with Kobo Plus

Are you wondering whether your child has anger issues or not?Do you think about ways in which you can teach your child about anger management?Do you want to learn about how to prevent anger from getting the best of your kids?Do you want to know how to avoid anger from wearing down your kids?Do you want to talk to your child about anger management, but aren’t sure where to begin?</str...
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Audiobook

Medytacja dla Dzieci. Emocje : Smutek

by Smartie Alpaca ...

Narrated by Smartie the Alpaca ...

Series Audiobook 1 - Emocja
Unabridged

4 min

️ "Medytacja z emocjami: Smutek" to spokojna i kojąca podróż do wnętrza siebie, która pomaga dzieciom (i nie tylko!) zrozumieć, oswoić i zaakceptować uczucie smutku. Smutek to bardzo ważna emocja – nie trzeba się jej bać ani wypierać. W tej medytacji uczymy się, jak zauważać smutek, jak go nazwać i co może nam o nas samych powiedzieć. Idealna do słuchania przed snem – pomaga się wyciszyć, ... Read more

1,82 € or Free with Kobo Plus

️ "Medytacja z emocjami: Smutek" to spokojna i kojąca podróż do wnętrza siebie, która pomaga dzieciom (i nie tylko!) zrozumieć, oswoić i zaakceptować uczucie smutku. Smutek to bardzo ważna emocja – nie trzeba się jej bać ani wypierać. W tej medytacji uczymy się, jak zauważać smutek, jak go nazwać i co może nam o nas samych powiedzieć. Idealna do słuchania przed snem – pomaga się wyciszyć,
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Audiobook

Breaking the Chains of Anger: Liberation Through Self-Awareness

by SREEKUMAR V T ...

Narrated by Digital Voice Ava G ...

Unabridged

3 hours 14 min

This audiobook is narrated by a digital voice.In "Breaking the Chains of Anger: Liberation Through Self-Awareness," author Sreekumar V T takes readers on an insightful journey into the intricate realms of human emotions, providing a unique perspective on understanding and transcending the powerful grip of anger. With profound wisdom and practical guidance, Sreekumar V T explores the transformative ... Read more

2,87 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.In "Breaking the Chains of Anger: Liberation Through Self-Awareness," author Sreekumar V T takes readers on an insightful journey into the intricate realms of human emotions, providing a unique perspective on understanding and transcending the powerful grip of anger. With profound wisdom and practical guidance, Sreekumar V T explores the transformative
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Anger Management for Women

Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety

by Michelle Martin ...

Narrated by Janine Martitsch ...

Unabridged

4 hours 28 min

Are you tired of your emotions controlling your actions, being unable to prevent outbursts of rage from taking over?Maybe anger and anxiety are emotions that have always been an issue in your life; today you have decided that enough is enough, and you want to rid yourself of these toxic emotions.Perhaps you have only noticed these negative emotions crop up recently, but you have seen the impact ... Read more

18,17 € or Free with Kobo Plus

Are you tired of your emotions controlling your actions, being unable to prevent outbursts of rage from taking over?Maybe anger and anxiety are emotions that have always been an issue in your life; today you have decided that enough is enough, and you want to rid yourself of these toxic emotions.Perhaps you have only noticed these negative emotions crop up recently, but you have seen the impact
... Read more

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