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The Brain Health Puzzle Book

Over 150 Puzzles to Boost Your Memory and Train Your Brain

by Alzheimer's Society ...

Not just good for you. Hugely challenging and hugely enjoyable **- Jeremy VineSolve over 150 mind-bending puzzles - and boost your brain health at the same time!**Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. The Brain ... Read more

£4.99

Not just good for you. Hugely challenging and hugely enjoyable **- Jeremy VineSolve over 150 mind-bending puzzles - and boost your brain health at the same time!**Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. The Brain
... Read more
Immune

A Journey into the Mysterious System That Keeps You Alive - from YouTube's KURZGESAGT IN A NUTSHELL

by Philipp Dettmer ...

The bestselling book that will change how you think about your body forever**.**'Reads as if it's a riveting sci-fi novel' TIM URBAN, creator of Wait But Why'A truly brilliant introduction to the human body's vast system for fighting infections and other threats' JOHN GREEN, #1 New York Times bestselling author of The Fault in Our StarsYou wake up and feel a tickle in your throat. Your head hur... ... Read more

Was £9.99 Now £0.99

The bestselling book that will change how you think about your body forever**.**'Reads as if it's a riveting sci-fi novel' TIM URBAN, creator of Wait But Why'A truly brilliant introduction to the human body's vast system for fighting infections and other threats' JOHN GREEN, #1 New York Times bestselling author of The Fault in Our StarsYou wake up and feel a tickle in your throat. Your head hur...
... Read more
A Better Second Half

Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller

by Liz Earle ...

'I am loving this! You can tell the years of research from Liz, the wellbeing guru, that have gone into this book.' - Trinny Woodall'This book is a godsend! Full of warm, wise advice that really works.' - Lorraine Kelly'Liz's passion for wellbeing and her natural ability to make learnings into relatable, practical tips makes this book an enjoyable and informative read. A positive and empowering ... Read more

£12.99

'I am loving this! You can tell the years of research from Liz, the wellbeing guru, that have gone into this book.' - Trinny Woodall'This book is a godsend! Full of warm, wise advice that really works.' - Lorraine Kelly'Liz's passion for wellbeing and her natural ability to make learnings into relatable, practical tips makes this book an enjoyable and informative read. A positive and empowering
... Read more
The Dynamics of Dementia Communication

by Alison Wray ...

WINNER of the 2021 British Association for Applied Linguistics Book prize It is well recognized that when people are living with a dementia, effective communication can be a challenge for both them and those they interact with. Despite a plethora of good advice, it can be surprisingly hard to sustain constructive communicative behaviours and to integrate them successfully into routine daily care ... Read more

£57.41

WINNER of the 2021 British Association for Applied Linguistics Book prize It is well recognized that when people are living with a dementia, effective communication can be a challenge for both them and those they interact with. Despite a plethora of good advice, it can be surprisingly hard to sustain constructive communicative behaviours and to integrate them successfully into routine daily care
... Read more
Chronic Pain

A Drug-Free Way to Feel Better

by Phil Sizer ...

'Buy this book and make sure your doctor reads it too!' Dr Steve Gilbert, former Lead Clinician for Chronic Pain in ScotlandReaders say:'I'm able to exercise again and even start working again after four years!' ⭐⭐⭐⭐⭐'An absolute treasure... It is slowly changing my daily life' ⭐⭐⭐⭐⭐'Absolutely superb...</stron... ... Read more

£2.99

'Buy this book and make sure your doctor reads it too!' Dr Steve Gilbert, former Lead Clinician for Chronic Pain in ScotlandReaders say:'I'm able to exercise again and even start working again after four years!' ⭐⭐⭐⭐⭐'An absolute treasure... It is slowly changing my daily life' ⭐⭐⭐⭐⭐'Absolutely superb...</stron...
... Read more
The Book About Getting Older

The essential comforting guide to ageing with wise advice for the highs and lows

by Lucy Pollock ...

The honest, compassionate and vital guide to getting older, from dementia to finances, medication to care homes'The most important book about the second half of your life you'll ever read. I wish everyone in the UK could be under Dr Lucy's care' SANDI TOKSVIG'This warm and compassionate book gets to the heart of older age' THE BRITISH GERIATRICS SOCIETY________Now more than ever, we need to talk ... Read more

£7.99

The honest, compassionate and vital guide to getting older, from dementia to finances, medication to care homes'The most important book about the second half of your life you'll ever read. I wish everyone in the UK could be under Dr Lucy's care' SANDI TOKSVIG'This warm and compassionate book gets to the heart of older age' THE BRITISH GERIATRICS SOCIETY________Now more than ever, we need to talk
... Read more
Dementia: A Son's Story

by John Radzienda ...

If you're dealing with a loved one that suffers from dementia or Alzheimer's, you'll want to read "Dementia: A Son's Story" Why? Because at times you'll feel overwhelming sadness, frustration, and confusion when faced with the challenges that these devastating diseases present. Reading about John's experiences will help you as you navigate through the surreal world that you've entered.Read about ... Read more

£2.24

If you're dealing with a loved one that suffers from dementia or Alzheimer's, you'll want to read "Dementia: A Son's Story" Why? Because at times you'll feel overwhelming sadness, frustration, and confusion when faced with the challenges that these devastating diseases present. Reading about John's experiences will help you as you navigate through the surreal world that you've entered.Read about
... Read more
Atrial Fibrillation Diet

A Beginner's 2-Week Guide on Managing AFib, With Curated Recipes and a Sample Meal Plan

by Jeffrey Winzant ...

According to the Centers for Disease Control and Prevention or CDC, it is estimated that by 2030, 12.1 million of the US population will have Atrial Fibrillation.In 2018, almost 15% of the 175,326 deaths pointed out that Atrial Fibrillation was the underlying cause of death.If you are a part of the population that has this disease, this guide will help you understand more about Atrial Fibrillation ... Read more

£3.59

According to the Centers for Disease Control and Prevention or CDC, it is estimated that by 2030, 12.1 million of the US population will have Atrial Fibrillation.In 2018, almost 15% of the 175,326 deaths pointed out that Atrial Fibrillation was the underlying cause of death.If you are a part of the population that has this disease, this guide will help you understand more about Atrial Fibrillation
... Read more
WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA

The Revolutionary Treatment That Can Reverse the Disease

by R. Paul St. Amand, MD, Claudia Craig Marek ...

From an endocrinologist, a "groundbreaking" new protocol for reversing the devastating effects of fibromyalgia.In this updated edition, Dr. St. Amand presents his latest findings on guaifenesin—a safe, affordable, and increasingly accessible medication that has shown remarkable success in treating fibromyalgia.This revised edition also includes:- Expanded insights into the current understanding ... Read more

£6.99

From an endocrinologist, a "groundbreaking" new protocol for reversing the devastating effects of fibromyalgia.In this updated edition, Dr. St. Amand presents his latest findings on guaifenesin—a safe, affordable, and increasingly accessible medication that has shown remarkable success in treating fibromyalgia.This revised edition also includes:- Expanded insights into the current understanding
... Read more
Living With M.E.

by Dr Charles Shepherd ...

It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease, M.E. (also known as 'yuppie flu') is at last being recognised and taken seriously. M.E. is short for MYALGIC ENCEPHALOMYSELITIS, a term which relates to the parts of the body affected: MYALGIC, the muscles; ENCEPHALO, the brain; and MYSELITIS, the nerves.Until recently, many people ... Read more

£8.99

It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease, M.E. (also known as 'yuppie flu') is at last being recognised and taken seriously. M.E. is short for MYALGIC ENCEPHALOMYSELITIS, a term which relates to the parts of the body affected: MYALGIC, the muscles; ENCEPHALO, the brain; and MYSELITIS, the nerves.Until recently, many people
... Read more
Remember Me?

Discovering My Mother as She Lost Her Memory

by Shobna Gulati ...

Afterword by Alzheimer's Research UK.'Shobna Gulati is the Northern heroine of a nation' - Lemn Sissay'Lucid and probing' - Guardian'Wonderful and emotional, a masterpiece of resilience.' - Emma KennedyRemember Me? is a memoir about caring for a parent with dementia and the memories that resurface in the process.In her first book, Shobna Gulati sets out to reclaim her mother's past after her death ... Read more

£5.99

Afterword by Alzheimer's Research UK.'Shobna Gulati is the Northern heroine of a nation' - Lemn Sissay'Lucid and probing' - Guardian'Wonderful and emotional, a masterpiece of resilience.' - Emma KennedyRemember Me? is a memoir about caring for a parent with dementia and the memories that resurface in the process.In her first book, Shobna Gulati sets out to reclaim her mother's past after her death
... Read more
The Diabetes Handbook

Understand and Manage Type 1 and Type 2 Diabetes

by DK ...

Series series DK Medical Care Guides
If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment.This ebook includes simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full colour throughout, it includes step-by-step illustrated sequences, flowcharts, ... Read more

£6.99

If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment.This ebook includes simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full colour throughout, it includes step-by-step illustrated sequences, flowcharts,
... Read more
Pandemic 1918

The Story of the Deadliest Influenza in History

by Catharine Arnold ...

In the dying months of World War I, Spanish flu suddenly overwhelmed the world, killing between 50 and 100 million people. German soldiers termed it Blitzkatarrh, British soldiers called it Flanders Grippe, but globally the pandemic gained the notorious title of ‘Spanish Flu’. Nowhere escaped this common enemy: in Britain, 250,000 people died, in the United States it was 750,000, five times its ... Read more

£4.31

In the dying months of World War I, Spanish flu suddenly overwhelmed the world, killing between 50 and 100 million people. German soldiers termed it Blitzkatarrh, British soldiers called it Flanders Grippe, but globally the pandemic gained the notorious title of ‘Spanish Flu’. Nowhere escaped this common enemy: in Britain, 250,000 people died, in the United States it was 750,000, five times its
... Read more
It's Probably Your Hormones

From appetite to sleep, periods to sex drive, balance your hormones to unlock better health

by Dr Mary Ryan ...

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It's Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems ... Read more

£9.99

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It's Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems
... Read more
The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

by Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Read more

£5.99

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Read more
Every Third Thought

On life, death and the endgame

by Robert McCrum ...

As read on BBC Radio 4 Book of the Week**'Moving, intellectual and unsentimental. I think it will become a classic' Melvyn Bragg'Thoughtful, subtle, elegantly clever and oddly joyous, Every Third Thought is beautiful'** Kate MosseIn 1995, at the age of forty-two, Robert McCrum suffered a dramatic and near-fatal stroke. Since that life-changing event, McCrum has lived in the shadow of death, ... Read more

£5.99

As read on BBC Radio 4 Book of the Week**'Moving, intellectual and unsentimental. I think it will become a classic' Melvyn Bragg'Thoughtful, subtle, elegantly clever and oddly joyous, Every Third Thought is beautiful'** Kate MosseIn 1995, at the age of forty-two, Robert McCrum suffered a dramatic and near-fatal stroke. Since that life-changing event, McCrum has lived in the shadow of death,
... Read more
I Haven’t Been Entirely Honest with You

The Instant No.1 Sunday Times Bestseller from the Nation's Favourite Comedian

by Miranda Hart ...

Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent ... Read more

Was £6.99 Now £5.99

Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent
... Read more
Time Shelter

Winner of the International Booker Prize 2023

by Georgi Gospodinov ...

Translated by Angela Rodel ...

WINNER OF THE INTERNATIONAL BOOKER PRIZEA GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature' OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Genrebusting ... Gospodinov may just have created a classic' THE TIMES'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodi... ... Read more

£5.49

WINNER OF THE INTERNATIONAL BOOKER PRIZEA GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature' OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Genrebusting ... Gospodinov may just have created a classic' THE TIMES'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodi...
... Read more
It's Not A Bloody Trend

Understanding Life as an ADHD Adult (Bionic Text Edition)

by Kat Brown ...

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author of ADHD: An A to ZNobody should spend their life feeling defective. Everyone deserves to have a user ... Read more

£2.99

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author of ADHD: An A to ZNobody should spend their life feeling defective. Everyone deserves to have a user
... Read more
Unlearn Your Pain

The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

by Howard Schubiner ...

The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice.'A revolutionary approach to understanding and resolving chronic pain and related conditions' – Dr Gabor Maté, bestselling author of The Myth of Normal'Will change everything you thought you knew about chronic pain, fatigue, ... Read more

£10.99

The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice.'A revolutionary approach to understanding and resolving chronic pain and related conditions' – Dr Gabor Maté, bestselling author of The Myth of Normal'Will change everything you thought you knew about chronic pain, fatigue,
... Read more
House on Fire

The Fight to Eradicate Smallpox

by William H. Foege ...

Series series California/Milbank Books on Health and the Public
A story of courage and risk-taking, House on Fire tells how smallpox, a disease that killed, blinded, and scarred millions over centuries of human history, was completely eradicated in a spectacular triumph of medicine and public health. Part autobiography, part mystery, the story is told by a man who was one of the architects of a radical vaccination scheme that became a key strategy in ending ... Read more

£16.10

A story of courage and risk-taking, House on Fire tells how smallpox, a disease that killed, blinded, and scarred millions over centuries of human history, was completely eradicated in a spectacular triumph of medicine and public health. Part autobiography, part mystery, the story is told by a man who was one of the architects of a radical vaccination scheme that became a key strategy in ending
... Read more
Dirty Laundry

Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

by Richard Pink, Roxanne Emery ...

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will ... Read more

£9.99

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will
... Read more
Somebody I Used to Know

by Wendy Mitchell ...

_______________A RICHARD AND JUDY BOOK CLUB PICKTHE SUNDAY TIMES BESTSELLERA BBC RADIO 4 BOOK OF THE WEEKSELECTED AS A BOOK OF THE YEAR BY THE TIMESSELECTED AS A SUMMER READ BY THE SUNDAY TIMES, FINANCIAL TIMES, DAILY TELEGRAPH, THE TIMES AND THE MAIL ON SUNDAY_______________<s... ... Read more

£5.75

_______________A RICHARD AND JUDY BOOK CLUB PICKTHE SUNDAY TIMES BESTSELLERA BBC RADIO 4 BOOK OF THE WEEKSELECTED AS A BOOK OF THE YEAR BY THE TIMESSELECTED AS A SUMMER READ BY THE SUNDAY TIMES, FINANCIAL TIMES, DAILY TELEGRAPH, THE TIMES AND THE MAIL ON SUNDAY_______________<s...
... Read more
Terry Pratchett: A Life With Footnotes

The moving and joyously funny must-read official biography of one of our finest storytellers

by Rob Wilkins ...

A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE HUGO AWARD FOR BEST RELATED ... Read more

£6.99

A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE HUGO AWARD FOR BEST RELATED
... Read more

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