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Synergy of the Seasons

Aromatherapy For Seasonal Health And Natural Wellbeing

by Jen Hawkins ...

When was the last time you truly felt the joy of being alive? Felt connected to the earth and her rhythms, or to yourself and your rhythms?By tuning into the seasons, we can foster and maintain a joyful, healthy balance, reducing the amount of disease, disharmony, and distress in our lives. Our ancestors used to live their lives according to the seasons, but nowadays we ignore that, following the ... Read more

£3.86

When was the last time you truly felt the joy of being alive? Felt connected to the earth and her rhythms, or to yourself and your rhythms?By tuning into the seasons, we can foster and maintain a joyful, healthy balance, reducing the amount of disease, disharmony, and distress in our lives. Our ancestors used to live their lives according to the seasons, but nowadays we ignore that, following the
... Read more
Aromatherapy For Women & Children

Pregnancy and Childbirth

by Jane Dye ...

Aromatherapy For Women & Children is an invaluable aid for all women interested in the practise and theory of aromatherapy and how it can influence their everyday life and those of their families. It combines a comprehensive guide to the therapy with an easily accessible alphabetical section on understanding the oils, along with an A-Z directory covering all the common ailments.As Jane Dye ... Read more

£5.99

Aromatherapy For Women & Children is an invaluable aid for all women interested in the practise and theory of aromatherapy and how it can influence their everyday life and those of their families. It combines a comprehensive guide to the therapy with an easily accessible alphabetical section on understanding the oils, along with an A-Z directory covering all the common ailments.As Jane Dye
... Read more
Sleep

Harness the Power of Sleep for Optimal Health and Wellbeing

by Petra Hawker PhD ...

Series series A Little Book of Self Care
Make excellent sleep a life-changing reality for you - now.New science has revealed the importance of sleep as one of the key foundation stones of good health.Take control of your sleep with over 40 proven strategies, based on a 360 degree approach to achieving excellent sleep. Find targeted meditation, movement and breathing exercises; discover how light, colour, and sound could hold the key to ... Read more

£5.99

Make excellent sleep a life-changing reality for you - now.New science has revealed the importance of sleep as one of the key foundation stones of good health.Take control of your sleep with over 40 proven strategies, based on a 360 degree approach to achieving excellent sleep. Find targeted meditation, movement and breathing exercises; discover how light, colour, and sound could hold the key to
... Read more
Natural Menopause

Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond

by Anne Henderson, MA MRCOG, Anita Ralph, Louise Robinson, Diane Danzebrink, Myra Hunter, Sabrina Zeif, Paul Harter ...

Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause.Your journey is unique. This insightful e-book will help you find the ... Read more

£6.99

Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause.Your journey is unique. This insightful e-book will help you find the
... Read more
Eva Fraser's Facial Workout

Look Fifteen Years Younger with this Easy Daily Routine

by Eva Fraser ...

Look 15 years younger in 2020 with Eva Fraser's easy facial workout___________Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger!'Facial exercises may significantly reduce signs of ageing' New York TimesIn the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw l... ... Read more

£5.99

Look 15 years younger in 2020 with Eva Fraser's easy facial workout___________Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger!'Facial exercises may significantly reduce signs of ageing' New York TimesIn the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw l...
... Read more
Encyclopedia of Essential Oils

The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being. (Text Only)

by Julia Lawless ...

This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This edition does not include illustrations.This essential ... Read more

£6.99

This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This edition does not include illustrations.This essential
... Read more
Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care -A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type

by Janet Evans ...

Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the ... Read more

£3.05 or Free with Kobo Plus

Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the
... Read more
Ancient Remedies for Modern Life

from the bestselling author of Keto Diet

by Dr Josh Axe ...

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - ... Read more

Was £8.49 Now £2.99

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing -
... Read more
Perfume

The Alchemy of Scent

by Jean-Claude Ellena ...

To women the whole world over, perfume means glamour, and in the world of perfume, Jean-Claude Ellena is a superstar. In this one-of-a-kind book, the master himself takes you through the doors of his laboratory and explains the process of creating precious fragrances, revealing the key methods and recipes involved in this mysterious alchemy.Perfume is a cutthroat, secretive multibillion-dollar ... Read more

£9.53

To women the whole world over, perfume means glamour, and in the world of perfume, Jean-Claude Ellena is a superstar. In this one-of-a-kind book, the master himself takes you through the doors of his laboratory and explains the process of creating precious fragrances, revealing the key methods and recipes involved in this mysterious alchemy.Perfume is a cutthroat, secretive multibillion-dollar
... Read more
The Science of Sleep

Stop Chasing a Good Night’s Sleep and Let It Find You

by Heather Darwall-Smith ...

Series series The Science of Living
Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences.Heather Darwall-Smith's message in this book is simple: don't panic!Humans are biologically programmed to sleep, and by interrogating all the factors - sociological, physiological, neurological, and psychological - that might be impeding this innate ... Read more

£6.99

Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences.Heather Darwall-Smith's message in this book is simple: don't panic!Humans are biologically programmed to sleep, and by interrogating all the factors - sociological, physiological, neurological, and psychological - that might be impeding this innate
... Read more
The Fragrant Heavens

by Valerie Ann Worwood ...

The search for spiritual enlightenment has become a major force in the modern world, as people seek a sense of being that goes beyond their need for material goods. With The Fragrant Heavens Valerie Ann Worwood breaks new ground by examining the use of fragrance in spirituality.Drawing on the pioneering research of eminent scientists and leading spiritual teachers, The Fragrant Heavens provides ... Read more

£8.99

The search for spiritual enlightenment has become a major force in the modern world, as people seek a sense of being that goes beyond their need for material goods. With The Fragrant Heavens Valerie Ann Worwood breaks new ground by examining the use of fragrance in spirituality.Drawing on the pioneering research of eminent scientists and leading spiritual teachers, The Fragrant Heavens provides
... Read more
Aromatherapy for Women

How to use essential oils for health, beauty and your emotions

by Maggie Tisserand ...

This title has become an absolute aromatherapy classic. It shows how aromatherapy benefits the many aspects of women’s emotional and physical well-being.It includes how to use essential oils to:treat everyday ailments – yours and your children’shelp with the strain of pregnancykeep your skin and hair looking and feeling healthycreate a pleasant atmosphere at home or at workThere is also a chapter ... Read more

£3.49

This title has become an absolute aromatherapy classic. It shows how aromatherapy benefits the many aspects of women’s emotional and physical well-being.It includes how to use essential oils to:treat everyday ailments – yours and your children’shelp with the strain of pregnancykeep your skin and hair looking and feeling healthycreate a pleasant atmosphere at home or at workThere is also a chapter
... Read more
Neal's Yard Remedies Essential Oils

Restore * Rebalance * Revitalize * Feel the Benefits * Enhance Natural Beauty * Create Blends

by Susan Curtis, Pat Thomas, Fran Johnson ...

Series series Neal's Yard Remedies
Discover the power of essential oils to enhance holistic health and wellbeing.Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them ... Read more

£7.99

Discover the power of essential oils to enhance holistic health and wellbeing.Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them
... Read more
5–Minute Back Relief

by The Royal College of General Practitioners ...

Series series Collins Gem
For anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas will soothe aches and discomfort.Whether you are suffering from back pain, recovering from a back problem or seeking ways to prevent back pain, this one-stop guide is packed with quick solutions endorsed and recommended by the Royal College of General Practitioners. Before visiting ... Read more

£2.99

For anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas will soothe aches and discomfort.Whether you are suffering from back pain, recovering from a back problem or seeking ways to prevent back pain, this one-stop guide is packed with quick solutions endorsed and recommended by the Royal College of General Practitioners. Before visiting
... Read more
The Aromatherapy Handbook

The Secret Healing Power Of Essential Oils

by Daniele Ryman ...

In Aromatherapy Handbook Danièle Ryman describes how to blend oils for a glowing skin, adding lustre to hair and preventing aging. Simple to use and packed with hints and tips, her book provides a complete guide to the healing properties of aromatherapy and its use in curing skin disorders, poor circulation, cellulite, sinusitis and bronchial troubles. ... Read more

£5.99

In Aromatherapy Handbook Danièle Ryman describes how to blend oils for a glowing skin, adding lustre to hair and preventing aging. Simple to use and packed with hints and tips, her book provides a complete guide to the healing properties of aromatherapy and its use in curing skin disorders, poor circulation, cellulite, sinusitis and bronchial troubles.
... Read more
Tea Tree Oil

A Medicine Kit In A Bottle

by Susan Drury ...

Tea Tree Oil is one of the most marvellous healing resources that Nature has to offer. This book presents, in a very readable and accessible way, not only the history and harvesting of Tea Tree Oil but also an overview of its practical medical uses.Tea Tree Oil can be used to treat:- acne and pimples- arthritis- boils and abscesses- bruises- burns and sunburn- cuts and abrasions- cystitis- dental ... Read more

£3.99

Tea Tree Oil is one of the most marvellous healing resources that Nature has to offer. This book presents, in a very readable and accessible way, not only the history and harvesting of Tea Tree Oil but also an overview of its practical medical uses.Tea Tree Oil can be used to treat:- acne and pimples- arthritis- boils and abscesses- bruises- burns and sunburn- cuts and abrasions- cystitis- dental
... Read more
The Essential Oils Menopause Solution

Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism

by Dr. Mariza Snyder ...

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from the bestselling author of The Essential Oils Hormone Solution.“This book is your road map back to greater vitality and energy!”—Anna Cabeca, DO, FACOG, bestselling author of The Hormone FixWhat if menopause didn’t have to be a struggle?Your body is always ... Read more

£3.05

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from the bestselling author of The Essential Oils Hormone Solution.“This book is your road map back to greater vitality and energy!”—Anna Cabeca, DO, FACOG, bestselling author of The Hormone FixWhat if menopause didn’t have to be a struggle?Your body is always
... Read more
Bartholin Gland Cyst - Natural Treatment with Essential Oil

Essential Oil Wellness

by KG STILES ...

Series series Essential Oil Wellness
Why This Guide Helps So Many WomenThis concise educational handbook offers clear, supportive information to help you understand the Bartholin glands and explore gentle, traditional aromatherapy approaches used by many women as part of their personal self-care. It is written to be simple, reassuring, and easy to follow.What You'll Learn in This Book• What the Bartholin glands are and how they ... Read more

£5.99 or Free with Kobo Plus

Why This Guide Helps So Many WomenThis concise educational handbook offers clear, supportive information to help you understand the Bartholin glands and explore gentle, traditional aromatherapy approaches used by many women as part of their personal self-care. It is written to be simple, reassuring, and easy to follow.What You'll Learn in This Book• What the Bartholin glands are and how they
... Read more
Neal's Yard Remedies Complete Wellness

Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies

by Neal's Yard Remedies, Susan Curtis, Pat Thomas, Julie Wood ...

Series series Neal's Yard Remedies
Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods.Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, ... Read more

£9.99

Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods.Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested,
... Read more
The Essential Oils Apothecary

Advanced Strategies and Protocols for Chronic Disease and Conditions

by Sabrina Ann Zielinski, Eric Zielinski DC ...

Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The Healing Power of Essential Oils“The most comprehensive essential oils resource I know . . . I highly recommend ... Read more

£3.05

Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The Healing Power of Essential Oils“The most comprehensive essential oils resource I know . . . I highly recommend
... Read more
The Herb Lover's Spa Book

Create a Luxury Spa Experience at Home with Fragrant Herbs from Your Garden

by Sue Goetz ...

In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, The Herb Lover’s Spa Book gives the reader simple steps for growing and preparing herbs for the home spa… aromatherapy oils, lotions, tub teas, masks, scrubs ... Read more

£5.57

In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, The Herb Lover’s Spa Book gives the reader simple steps for growing and preparing herbs for the home spa… aromatherapy oils, lotions, tub teas, masks, scrubs
... Read more
How to Use Essential Oils Library

Essential Oil Healing Bundles

by KG STILES ...

Series series Essential Oil Healing Bundles
How To Use Essential Oils Library – 6-Book Quick & Helpful Reference GuideBuild confidence, clarity, and real skill in using essential oils safely and effectively with this comprehensive 6-book reference collection.Whether you're new to aromatherapy or ready to deepen your knowledge, this library gives you practical guidance, foundational education, and quick-reference support all in one place ... Read more

£7.49 or Free with Kobo Plus

How To Use Essential Oils Library – 6-Book Quick & Helpful Reference GuideBuild confidence, clarity, and real skill in using essential oils safely and effectively with this comprehensive 6-book reference collection.Whether you're new to aromatherapy or ready to deepen your knowledge, this library gives you practical guidance, foundational education, and quick-reference support all in one place
... Read more
The Essential Oils Diet

Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods

by Sabrina Ann Zielinski, Eric Zielinski DC ...

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies.The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with ... Read more

£4.31

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies.The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with
... Read more
Aromatherapy and the Mind

by Julia Lawless ...

This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:enhance your mood • ease strain • sharpen concentration • soothe away cares • restore and refresh the spiritsWritten by a highly respected aromatherapist, this book includes:the use of perfumes, incense, aromatic ... Read more

£3.99

This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:enhance your mood • ease strain • sharpen concentration • soothe away cares • restore and refresh the spiritsWritten by a highly respected aromatherapist, this book includes:the use of perfumes, incense, aromatic
... Read more

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