Summary:Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most di...

The definitive visual portrait of Donald J. Trump's presidency, as seen through the lens of the Official White House Photographers.Selecting the finest images from the White House collection, Trump: A Presidential Portrait is a stunning all-access pass to the 45th presidency. These historic photos portray both the grandest and most intimate moments, offering an insider's look beyond the gates of the White House, and behind closed doors of the Oval Office, t...

Dialogues in the Dark traces how Chinese readers and scholars since the Han dynasty have variously interpreted the ancient poem “Heavenly Questions” (Tianwen), an enigmatic work attributed to Qu Yuan (fl. ca. 300 BCE). The poem, composed entirely in the form of questions, is an extended inquiry into early Chinese cosmology and history. Over centuries, readers of the poem came to radically different understandings, each providing a unique perspective on its meaning. The poem’s rece...

Elegies of Chu (in Chinese, Chuci), one of the two surviving collections of ancient Chinese poetry, is a key source for the whole tradition of Chinese poetry. Because the elegies contain passionate expressions of political protest as well as shamanistic themes of magic spells and wandering spirits, they present an alternative face of early Chinese culture; one that does not align with orthodox Confucianism. This translation employs literary English devices in order to emphasise th...

Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are...

Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships.Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to:Calm things down and warm them upTalk straight and fight fair

With wit, wisdom and uncommon sense, Dr. Harriet Lerner gives readers the tools to solve problems and create joy, meaning and integrity in their relationships. Women will find Life Preservers (more than 40,000 copies sold in hardcover) to be an invaluable motivational guide that covers the landscape of work and creativity, anger and intimacy, friendship and marriage, children and parents, loss and betrayal, sexuality and health and much more.With new insights and a results-oriented...

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transf...

From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships -- inside and out. Written from her dual perspective as a psychologist and a mother, Lerner brings us deeply personal tales that run the gamut from the hilarious to the heart-wrenching. From birth or adoption to the empty nest, The Mother Dance teaches the basic lessons of motherhood: that we are not in control of what happens to our children, t...

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall ApartComfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential conc...

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed...

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-fi...