Do you feel stressed out?Want to relax quickly and let go of unhelpful tension in your life?These super-quick, easy and effective strategies based on the principles of NLP (Neuro-Linguistic Programming) will help you chill out and feel better in minutes, whether you're stressed about work, having trouble unwinding on holiday or simply want to enjoy your life more.You will discover how to:·Make instant changes to reduce feelings of stress and fear·Schedu...

"How quickly do you want to start to feel well again?"Tony is the UK's best-selling self-development author on iTunes, and his down-to-earth, contemporary style has helped a whole new generation to find self-help accessible and start to make simple, effective changes to their lives.In the quest for physical health, sometimes we neglect to look after our minds. One of the problems of getting sick is that much of what we tend to think about is how sick we are and how ill we a...

What would you really like to achieve in life? Perhaps you'd like to make lots more MONEY, maybe you want to be successful in BUSINESS, perhaps you'd like to win at SPORT, to find LOVE, or maybe success for you just means HAPPINESS. Well, prepare to be surprised and amazed by Tony Wrighton's new audiobook, iSuccess.This is truly a personal development book for the 21st century that has been specifically designed to use on your iPod or other listening device. The fun iExercises are ...

No matter what you do, you just can't seem to lose weight. Or you lose a small amount, start to get slimmer, and then put it back on... and more! Sound familiar? The reason iGetSlim works so well is that it is a daily program that changes your beliefs and habits at a deep unconscious level. Using the very latest cutting edge hypnosis and visualisation techniques, you'll start to believe that you too can be slim, healthy, and in shape. This incredible audio program makes crash diets a thing...

Do you feel stressed out?Want to relax quickly and let go of unhelpful tension in your life?These super-quick, easy and effective strategies based on the principles of NLP (Neuro-Linguistic Programming) will help you chill out and feel better in minutes, whether you're stressed about work, having trouble unwinding on holiday or simply want to enjoy your life more.You will discover how to:·Make instant changes to reduce feelings of stress and fear·Schedu...

LISTEN TO THE EXPERTS TELL YOU EXACTLY HOW IT'S DONE. In How To Be Successful, you'll hear from top businessmen and women, celebrated sports stars, top performers, actors, comedians, DJs, and highly-respected motivational speakers and psychologists. Those people that have been highly successful themselves, and now want to share their secrets with you. Because what better way to learn how to be a success, than study exactly how the experts do it. Hosted by bestselling self-development autho...

"How good would it be to spend half an hour a day listening to your iPod, and then feel calm and happy for the rest of the day?"Modern life can be busy, stressful, and overwhelming. We have so many commitments and distractions, that many of us simply feel that we don't have time to relax and feel good. How do we stop feeling stressed? By just, for half an hour, simply doing one thing. And that is... listening to this audiobook.You're not required to do anything else. Everyt...

Tired of dull personal development audiobooks that leave you feeling overwhelmed? Ready to dive into Neuro-Linguistic Programming without the jargon?Join a bestselling author published in 12 languages on a journey filled with entertaining stories, captivating behavioral science, and real-life examples.No clue what some of those NLP technique names mean? No problem. That's why you're here.Here’s how to use your new skills:Boost...

Do you find it hard to get to sleep? Are you always tired? Do you find your mind constantly racing as you try to drop off? Don't miss out on eight hours sleep when you could be feeling refreshed and revitalised.Tony Wrighton is the UK's best-selling self-development audiobook author. In iSleep he gently guides you into a relaxed state with the benefit of the world's most advanced relaxation and language techniques.Whether you want a good night's sleep or a power nap, you ca...

You're about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations.You'll discover how to:-visualise success (rather than failure)-master body language-prepare effectiv...

After the worldwide success of Secrets of Body Language, Tony Wrighton presents this new, incredible audiobook, devoted specifically to using body language to spot the liar. Wouldn't you like to know whether someone close to you is deceiving you, or telling the truth? How can you spot the cheating husband? Perhaps you'd like to work out if a realtor or a salesman is telling the truth? How can you tell if a poker player is bluffing?As you hear Tony Wrighton illustrate the facts with...

**FROM THE BESTSELLING AUTHOR PUBLISHED IN 13 LANGUAGES"A game-changer for both newbie and advanced biohackers"— Tim Gray**Imagine feeling fully energized, sleeping deeply every night, and operating at your very best—without popping pills, crash diets, quick fixes, or a half-hour nap every afternoon.Biohacking for Life is your ultimate guide to optimizing health, energy, and sleep... forever.Inside, you'll learn how small biohacks can lead to big, lifelong c...