What if personal growth wasn't a vague concept-but a process you could design, build, and live with intention? In Build Your L.I.F.E.: A Guide to "Peopling" Better, Stanley Fields offers a powerful framework to help you take ownership of your journey. Centered around the four foundational pillars-Learn, Invest, Fitness, and Experience-this book equips you with the tools to grow mentally, emotionally, spiritually, and professionally.At the heart of this guide is the concept of peopl...

How tiny variations in our personal DNA can determine how we look, how we behave, how we get sick, and how we get well.News stories report almost daily on the remarkable progress scientists are making in unraveling the genetic basis of disease and behavior. Meanwhile, new technologies are rapidly reducing the cost of reading someone's personal DNA (all six billion letters of it). Within the next ten years, hospitals may present parents with their newborn's complete...

The first issue of Curiosities, a new steampunk oriented short fiction anthology magazine. Nine stories of adventurous trains, dangerous books, victorian bee girls, killer machines, Lovecraftian horrors, and more.The stories:The Mark V Eleganté by Nelson StanleyBright and Falling, Line An Avenging Angel by Shane HalbachPatron of the Arts by Tricia OwnsApproximations That Gradually Approach The Truth by David M. HoenigHoneyed Ton...

Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.Inside you’ll find expert advice and helpful tips on identifying menopause and perimenopause symptoms, coping with physical and neurological changes, and the emotional and psychological challenges you may encounter. As you experien...

Turning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly.In this revolutionary work -- a landmark that signals the true beginning of feminist medicine -- a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for t...

The surprising, behind-the-scenes story of how our medicines are discovered, told by a veteran drug hunter.The search to find medicines is as old as disease, which is to say as old as the human race. Through serendipity- by chewing, brewing, and snorting-some Neolithic souls discovered opium, alcohol, snakeroot, juniper, frankincense, and other helpful substances. Ötzi the Iceman, the five-thousand-year-old hunter frozen in the Italian Alps, was found to have whipw...

From the author of the acclaimed The Epigenetics Revolution ('A book that would have had Darwin swooning' – Guardian) comes another thrilling exploration of the cutting edge of human science.For decades after the structure of DNA was identified, scientists focused purely on genes, the regions of the genome that contain codes for the production of proteins. Other regions – 98% of the human genome – were dismissed as 'junk'. But in recent years researchers have discovered that variati...

If you have lupus, you probably have many questions. Lupus isn't a simple disease with an easy answer. You can't take a pill and make it go away. The people you live with and work with may have trouble understanding that you're sick. Lupus doesn't have a clear set of signs that people can see. You may know that something's wrong, even though it may take a while to be diagnosed. Lupus has many shades. It can affect people of different races, ethnicities, and ages, both men and wom...

The language of genes has become common parlance. We know they make your eyes blue, your hair curly or your nose straight. The media tells us that our genes control the risk of cancer, heart disease, alcoholism or Alzheimer's. The cost of DNA sequencing has plummeted from billions of pounds to a few hundred, and gene-based advances in medicine hold huge promise.So we've all heard of genes, but how do they actually work?There are 2.2 metres of DNA inside eve...

Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as, "the voice of the Parkinson's disease patient." He has an international following on the National Parkinson Foundation's Ask the Doctor web-forum. His many books and internet blog posts are brimming with up-to date and extremely practical information. He has a talent for infusing his readers with positivity and optimism. In his current book, he unmasks the important secrets applicable...

Every woman will eventually make the journey through menopause. For most, menopause occurs around around age 50. Those women are lucky, because they can access the plethora of books that will help guide them through every phase of menopause. But for at least 1 in 100 women, menopause can occur as early as age 35, sometimes younger. And thousands more women will experience premature ovarian failure due to other medical conditions and treatments, such as cancer treatment. Whatever the cause ...

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins by outlining the limits of human performance. Showing the basic problems of human biochemistry, physiology, and anatomy, he looks at what stops us running faster, throwing longer, or jumping higher. Using these evidence-basedarguments he sho...