The essential companion to any birder's field guideBirdwatching is for everyone. No other outdoor pursuit yields so much knowledge of nature’s ways with so little effort—if one knows what to look for. Birding for Beginners opens the world of birding to the novice in this complete guide to getting the most out of birding.This updated edition includes a new chapter on birding online and features detailed chapters on equipment, identification techniqu...

Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements.This safe, easy-to-follow regimen not only fights age-related ill...

The most up-to-date low-down on vitamins and minerals.Updated and revised for the first time since 2000, this new edition of The Complete Idiot's Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out ther...

The Hudson River Valley—rich in history, art and architecture, farms and towns - brings many people to its environs—to visit, but also to live. Insiders’ Guide® to the Hudson River Valley is your comprehensive source and guide to the magnificent area of New York State north of New York City. The author’s knowledge of the area gives you access to tips and facts essential to your experience. The publication of the first edition of this guide coincides with the 2009 Quadcentennial Ce...

This booklet describes the difference between the content and style of a traditional resumé and the functional resumé, which the authors recommend for freelancers seeking work. A skills-based resumé is a more effective strategy for freelance editorial professionals because potential clients can identify at a glance whether the freelancer has the skills required for the job.For serious freelancers committed to self-employment in the communications and publishing industries, the trad...

The author of the best-selling Crazy Sexy Cancer Tipsand Crazy Sexy Cancer Survivortakes on the crazy sexy subject ofwhat and how we eat, drink, and think.Crazysexydiet.comOn the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated res...

While asthma can't be cured, it can be treated and controlled so that your child can enjoy a healthier, more active life. In this important guide, the experts at the top-ranked children's hospital in the United States clearly explain what asthma is and how parents, caregivers, and young patients can manage it successfully. The Children's Hospital of Philadelphia Guide to Asthma features the most up-to-date information on the disease and the keys to optimal preventive treatment-controlling ...

In the Colorado mountain town of Glenwood Springs not far from Aspen artist/photographer Gwyn Sanders discovers a cryptic letter her sister Kelly left behind. The victim of a deadly hit and run Kelly reveals she was sexually involved with her sisters boyfriend and is scared for her life. Both Gwyn and her remaining sister Linda have since married their boyfriends so either of their husbands could be guilty of murder. The sisters received a large inheritance before meeting these men and kno...

Atkins Diet: The Complete Atkins Diet Guide - Atkins Diet Plan. Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to incorporate the Atkins diet into your lifestyle to lose weight, boost your metabolism, and improve your overall health. By following the Atkins diet, it will be easier for you to achieve your desired weight and an optimal health for life.Here Is A Preview Of What You'll LearnAn Overview of the Atkins Diet

The go-to-guide for atkins carb counter, atkins low carb diet, atkins carb list, low carb meals and much more.

What if the best morning of your life suddenly turned into your worst nightmare? Sam Case is about to find out. Saving Rachel is the story of what happens when killers force a man to choose between his wife and his mistress...and the one he rejects must die. "If Dean Koontz collaborated with Alfred Hitchcock at the circus, this would be their brain child." –Vintage DM Book Reviews

When Buddy Pancake and his buddies stumble across the Wish List website, they jokingly post their "impossible" wishes. Imagine their surprise when the wishes start coming true! But Buddy and his pals neglected to read the fine print and now must pay the price for the wishes they've been granted. Wish List is a compelling, nail-biting, laugh-out-loud thriller.