Centuries old and still going strong, calisthenics remain the most effective and efficient way to get in shape and stay that way. Whether you are a beginner just starting out, a dedicated weekday or weekend warrior craving variety, or a hardcore athlete looking for a fresh perspective or a new challenge, "The Calisthenics Codex" has something for you.People who know the truth about functional fitness -- from elite military forces to boxers, MMA fighters, models and actors -- rely o...

This delightful book shows you Flags of the World.  You can use this book to help you with exams etc. Added audio when you touch each flag, and added touch index at the front of the book.  Handy book for a reference.

This action guide takes you, step by step, through 30 bad habits that are crippling your time management efforts. Each habit is explored in detail. You'll learn about the triggers that prompt them and the ways in which they hurt your productivity. Most importantly, you'll receive actionable tips you can use immediately to curb the bad habits that are holding you back and create healthier, more productive habits in their place.In this book, you will unlock t...

What people are saying about this book..."Man is an animal, not domesticated but civilized… but as the years go on domestication becomes a bit closer to the truth. Why not re-claim a bit of the wild legacy of our forebears, leave the self-chosen zoo cages of perpetual four walls and not merely go for a walk in the woods, but truly engage with the environment? Grab a bit of that deep visceral "I am part of this!" If these words strike a chord, this book is a mighty fine guide to how...

Genghis khan fascinates us because of his ability to rise from a shunned leader to the most powerful ruler of his time. His intelligence and desires have provided the world with developments we may never have seen. In 25 years and the establishment of the mongol empire, genghis khan conquered more than the romans could do in 4oo years, (weatehrford, 2004). Genghis khan was a warrior with great power, intelligence, and a reputation that conjured up fear in all who opposed him. He is a man w...

This audiobook is narrated by a digital voice.Genghis khan fascinates us because of his ability to rise from a shunned leader to the most powerful ruler of his time. His intelligence and desires have provided the world with developments we may never have seen.In 25 years and the establishment of the mongol empire, genghis khan conquered more than the romans could do in 4oo years, (weatehrford, 2004). Genghis khan was a warrior with great power, intelligence...

Dozens of illustrations and clickable links to video demonstrations flesh out this short but thorough fighting manual which covers all fighting ranges, including grappling and wrestling. Practice its strategies and techniques and within a few months you'll be shocked at your fighting readiness!The humble and ubiquitous cane, in the hands of a gentleman or lady devoted to training in this unique method, will become a devastating, yet legal (and non-lethal) self-defense weapon.

Welcome to "The Cheat Code for Sync Licensing," the definitive guide to navigating the exciting and ever-evolving world of sync licensing. With The Sound Benders, we believe that great music deserves to be heard and that creators deserve to be fairly compensated for their work. That's why we've assembled a team of industry experts, successful artists, and veteran music supervisors to create this invaluable resource."The Cheat Code for Sync Licensing" is more than just an e-book – it's your...

Learn the essential skills needed to better understand people, improve communication, and recognize hidden emotions with this practical guide to analyzing human behavior. This easy-to-follow book explores the psychology behind body language, social interactions, communication patterns, and emotional responses, helping readers develop stronger observation and people-reading skills in everyday life. Perfect for beginners, professionals, leaders, and anyone interested in personal growth, this...

For any one who has asked the question how do I publish a book to Dropbox?  This short guide has the answers in 10 simple steps. This book shows you how to create a book add and adjust images, add videos and audio, use inspector and add hyperlinks, and how to deliver it to Dropbox.

To devise a theory of education is to address the questions of culture, cultural values and cultural identity formation in the child. In this original study, Robert Mitchell gives us a scholarly overview of cultural education in Americas schools. He demonstrates how the public trust of universal education fails our children and our democracy. He then advocates reframing our concept of education in terms of a sacred trust that teaches the culture of democracy.Turning to the question...

Genghis khan fascinates us because of his ability to rise from a shunned leader to the most powerful ruler of his time. His intelligence and desires have provided the world with developments we may never have seen.In 25 years and the establishment of the mongol empire, genghis khan conquered more than the romans could do in 4oo years, (weatehrford, 2004). Genghis khan was a warrior with great power, intelligence, and a reputation that conjured up fear in all who op...