Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.Make small yet impactful changes and bring focus to the things and people that are most important...

Penguin presents the audio edition of The Art of Noticing by Rob Walker, read by Fred Sanders.Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and man...

A Vintage Shorts selection.Becoming a first-class noticer is crucial to any creative process, but perhaps it is particularly crucial for a writer. In the era of white noise, when the ability to be present is often lost, Rob Walker’s provocations and exercises will enchant and delight, and help writers of all stripes develop an original point of view.Drawn from his gorgeous illustrated volume, The Art of Noticing, twenty selections ranging in scope from “Hunt for a ...

The New Yoga: From Cults and Dogma to Science and Sanity!Where did most of your yoga moves come from? A guru from the annals of Indian folklore? Or are those "thousand-year-old poses" really a twentieth century invention hidden behind a veil of tall stories? Were they based on movement science–or cooked-up creations with a big pinch of folklore? The New Yoga takes a brutally hard look at these critical questions. It proposes six radical steps to strip away the nonsense and provide ...

At first glance, contemporary popular culture, filled with bleak images of the future, seems to have given up on the possibility of positive collective change. Below the surface, however, alternative culture is rife with artist-led projects, activist movements, and subcultural communities of interest that seek to spark the collective imagination and to encourage hunger for alternatives. More playfully self-conscious than past utopian movements, today’s are often whimsical or ironic, but ar...

Pointless, sporadic, and free ... and essential.The Letter From New Orleans — “pointless, sporadic, and free”— began as a bunch of emails to interested parties, from New Orleans. The book Letters From New Orleans, includes all the Letters, as well as additional material.Subjects covered in Letters From New Orleans include: Celebratory gunfire, rich people, religion, the riddle of race relations in our time, robots, fine dining, drunkenness...

Record Breakers at the Olympic Games celebrates the best records, achievements and stories in the history of the modern summer Olympic Games.Comprehensive in scope, the book features record performances in every sport and discipline since Athens 1896, and highlights the jawdropping efforts and dramatic moments that make up the Games' tapestry of tales. Additonally, the book charts new sporting additions, such as skateboarding and rock-climbing, which have attracted a new l...

Unlock the secrets of the cognitive mind with "Think and Eat Yourself Smart," a compelling exploration into the nexus of neuroscience and nutrition. This book serves as your personal mentor in understanding how each bite can be a step towards a sharper, more vibrant mind. With a focus on brain health, it offers a treasure trove of gastronomic delights that are as pleasing to the palate as they are beneficial for your brain.Features:Cognitive Culinary Creati...

A light-hearted look at the Coronavirus Pandemic and its affects on the world. Limmericks of the Lockdown tells it how it is with the experience of each of us during the lockdown to stay safe, avoid the COVID-19 virus.

‘If Cliché is a democratically elected form of truth, then Rob Walker is sitting as an Independent and disrupting proceedings from the cross-benches. He’s been warned by the Speaker.’ – Mike Ladd (poet, founding presenter/producer of ABC RN’s Poetica)‘Rob Walker’s Original Clichés is a wry, sardonic, meta-poetic and often very funny exploration of politics, ageing, current affairs, fear, travel, human weaknesses, technology and much more. This is powerful poetry t...

OK, you asked for it, here we go (again) The long awaited and highly anticipated sequel; Black Cityll 2nd Hand Smoke!! For this project weve given you much more story. The plot thickens Follow Roc Allen on Assignment Outside of Black City Find out who gets hurt in the battle with Gogulock. Follow me as I take you deeper into my world and read on, as I introduce you to more characters and more Black City. Along with a great story we have (way) more graphics. Check out Ghetto Aggression Poet...

Have you ever thought research is boring? "Research" writes Umberto Eco "should be fun". It seems unlikely that Umberto Eco has read many of the standard social science or education research texts. But social research does offer the possibility of involvement in projects that are informative, sometimes revealing, and fun to do. This book shows us that teaching, learning and research are essentially social and deeply personal activities and that fun needs to be an integral part of this. Thi...