Quiet the endless loop of teen anxiety and drift into restful sleep with soothing stories for overwhelmed minds. When the heavy weight of school expectations, social pressures, and daily perfectionism makes winding down feel impossible, these nighttime journeys offer a soft landing place. Let go of the day's stress and sink into a tranquil, grounding space where racing thoughts finally slow down.Instead of offering lectures or quick fixes, these reassuring narratives walk beside yo...

Take control of pre-diabetes and stabilize blood sugar levels without relying on extreme diets or exhausting workouts. If you are overwhelmed by a recent doctor's visit and anxious about your health trajectory, this calm, empowering approach offers a clear way forward. Transform this critical medical turning point into a manageable, hopeful journey toward lasting wellness.Navigating family demands and a busy lifestyle makes restrictive meal plans impossible to maintain. Discover ho...

Take It From Dad is a collection of letters written by a father to his son, Ted, at boarding school, away from home for the first time. In each letter "Dad" comments on some aspect of Ted's experience, attitude, or behavior, illustrating and driving home his point with an entertaining tale about human nature. This book is appropriate for all ages from adolescence on, and its lessons are as relevant today as when they were written.

′This is an exciting and timely contribution to the resources available for policy makers, and practitioners wishing to improve standards and health and social outcomes in inpatient care within the context of community oriented comprehensive care for people with mental illness′ - Professor Rachel Jenkins, Director, WHO Collaborating Centre, Institute of Psychiatry, Kings College London′This book is a valuable addition to the growing literature on acute care and should provide great...

According to The Promise is a 365-day Christian devotional, filled with the Promises of God's Word and inspiring life-lessons. Each day, the author introduces a Scripture verse, a challenging thought or teaching, and a prayer. These Devotions for Daily Living will lead the reader into a deeper relationship with Jesus by helping them cultivate the discipline of consistent quiet time. Reading the Bible was never meant to be difficult. If you find yourself struggling to engage and really abso...

TAMED BY THE BILLIONAIRE - Vol. 1 - Roman Steele - Tycoon who has the task of taming the spoiled princess..."MAID IN THE U.S.A. - Vol. 2 - Pierce D'Amato - Software billionaire who thinks he's in control, but instead, finds himself at the mercy of a dark-eyed French beauty...BILLIONAIRE'S ISLAND BRIDE - Vol. 3 - Dare DeSouza - Owner of a line of Caribbean resorts, tries to teach our beloved heroine a lesson she'll never forget...but then ends up learning t...

This book is about empirically tested knowledge and principles that inform the design of instructional and evaluation systems, and the use and promise of media and technology within such systems.Historically, psychology has informed the design of instructional and evaluation systems in different ways. A behavioral perspective emphasizes the role of the environment in determining behavior--a factor external to the learner. A cognitive perspective focuses on the role of cognitive pro...

Reclaim your energy and banish brain fog with a calming wellness journaling practice for blood sugar balance. If you are battling unpredictable mood swings, constant hunger, or brutal midday crashes, this supportive health companion meets you exactly where you are. Transform daily exhaustion into steady vitality through gentle, guided self-observation.Let go of rigid diets and confusing medical jargon, replacing them with a soothing, nonjudgmental approach to your biology. By simpl...

Healthy Cooking Recipes: Amazing Health with Green Smoothies and Eating Clean Healthy living has never been more popular! That's because more and more people are realizing how damaging a standard American diet can be. Rich in processed products, genetically engineered foods, and artificial ingredients, this diet has been blamed for a huge increase in all kinds of diseases. It's anything but a source of healthy nutrition, and many consumers are beginning to realize that. While convenience f...

Bringing together U.S. and Brazilian scholars, as well as Afro-Brazilian political activists, Racial Politics in Contemporary Brazil represents a significant advance in understanding the complexities of racial difference in contemporary Brazilian society. While previous scholarship on this subject has been largely confined to quantitative and statistical research, editor Michael Hanchard presents a qualitative perspective from a variety of disciplines, including history, sociology...

'Si & Dave's recipes are SO much more delicious than the average diet dishes, it's no wonder they lost nearly 6st between them!' WOMAN'Delicious recipes that are for "real people, not skinny minnies" - including hearty family meals and baked treats' EASY FOOD'Showcases the many mouthwatering, healthy recipes that have helped them drop the pounds' DAILY EXPRESSThe Hairy Bikers have lost almost 6 stone between them an...

Combining anthropological methods and theories with political philosophy, Sian Lazar analyzes everyday practices and experiences of citizenship in a satellite city to the Bolivian capital of La Paz: El Alto, where more than three-quarters of the population identify as indigenous Aymara. For several years, El Alto has been at the heart of resistance to neoliberal market reforms, such as the export of natural resources and the privatization of public water systems. In October 2003, protests ...