Essential oils contain unique properties the can be used to relax, sedate, refresh or stimulate. This book guides you through the different types of essential oil, with detailed information on preparing, storing and blending them. It offers step-by-step techniques for all kinds of massage, and treatments for problems such as backache, muscle ache, headache, menstrual pain, digestive problems and travel sickness. With de-stressers, sleep-inducers and relaxers, as well as hair care, foot car...

Hearing Bleak Expectations on the radio is a splendidly satisfying experience, but now you can get even more thrills, spills, words and added paper! Bleak Expectations the novel will shortly be available for purchase in all literature emporiums of good repute.Bleak Expectations recounts the remarkable adventures of young Pip Bin as he tries to make his way in a world made all horrible by the machinations of his cruel guardian, Mr. Gently Benevolent.

'A fast-paced, thrilling account of British heroism, brave men surrounded and fighting against overwhelming odds. This is the real, sometimes shocking, and deeply personal story of modern warfare and PTSD.' Andy McNab'This hugely timely book reveals in gripping detail the personal stories of its hidden victims - lest we forget.' Damien LewisTrapped in an isolated outpost on the edge of the Helmand desert, a small force of British and Afghan...

Now a major West End play! From 3rd May 2023, see Bleak Expectations on stage at the Criterion theatre, with guest stars Stephen Fry, Dermot O'Leary, Sue Perkins and more!Based on the beloved Radio 4 series, BLEAK EXPECTATIONS recounts the remarkable adventures of young Pip Bin as he tries to make his way in a world made all horrible by the machinations of his cruel guardian, Mr Gently Benevolent.Grim circumstances, mistaken identities, nightmarish court-ca...

The old way of selling is dead. Long gone are the days of manipulation and corny techniques instead of actually delivering value. Salespeople and leaders who understand this change is happening will be rewarded, while those who don't will fall by the wayside. The sales revolution is happening, and it's happening quicker than anyone realized. The industry needs an approachable and authentic system that blends tactics AND personal development. Raise Your Standards is the definitive guide to ...

The story Charles Dickens might have written after drinking too much gin…Follow half-orphan Pip's extraordinary exploits with sisters Pippa and Poppy and best friend Harry Biscuit, as they attempt to escape the calculating clutches of the dastardly Mr Gently Benevolent, defeat the hideous Hardthrasher siblings, and deflect disaster at every turn! Will evil be vanquished by virtue? Can love triumph over hate?Mark Evans' stage play Bleak Expectations is a hilarious, ...

Is trust between the government and Australians broken? The country's leading institutions have been ranked among the least trusted in the world at a time when the economy has experienced twenty-seven years of economic growth. This has all happened since the 2016 federal election under the revolving prime ministerships of Malcolm Turnbull and Scott Morrison's first term. Turnbull was the fourth sitting prime minister in a decade to be removed by his own party. What role do these politicall...

This is the third volume in the series of books tracing the evolution, development and practice of country music in Australia. Markets and Margins is particularly concerned with the machinations of the country music industry in Australia. Individual chapters provide a survey of current industry practices: analysis of sponsorship and branding within country; filmic representations of the industry; and considerations of gender politics within country music. Case-studies of Tex Mort...

Vampires ,Werewolves,Ghosts. this has it all .Step into the wonderful world of Lily Trotter .Go on a Magical adventure with Canting the tree Goblin.

Investigating a range of influential movement training practices, this ambitious book considers the significance of professional training to performers and their bodies. Performance training approaches are examined within their wider social and cultural contexts, illuminating their evolution in response to the changing context of theatre practice and production. Adopting a rigorous critical angle, Mark Evans' approach is at the cutting-edge of Theatre scholarship, drawing on interviews wit...

Encountering Ensemble, is a text for students, teachers, researchers and practitioners who wish to develop a deeper understanding of the history, conceptual foundations and practicalities of the world of ensemble theatre. It is the first book to draw together definitions and practitioner examples, making it a cutting edge work on the subject.Encountering Ensemble combines historical and contemporary case studies with a wide range of approaches and perspectives. It...

Democracy is in crisis. Is there still time to save it?Democracies face external threat from aggressive authoritarian states. Internally, citizens have grown increasingly distrustful of politicians and more cynical about national and global governance institutions. The time is ripe for democracy to renew itself. This text offers a state-of-the art overview of democratic innovations today, moving beyond cries of the 'death' or 'end' of democracy to instead offer a range of practical...