It started with a 3 am waking that made no sense. Then came the surge of anxiety behind the ribs, the hot flash in a cool room at noon, and the question you did not want to ask out loud: is this menopause, or am I falling apart? Every shelf offered a different answer, and the doctor said everything looked normal while you knew nothing felt normal at all.55 Tips for Menopause, Insomnia, and Anxiety connects the 3 problems most systems treat separately into 1 triangle. You will learn...

In Tides: The Science and Spirit of the Ocean, writer, sailor, and surfer Jonathan White takes readers across the globe to discover the science and spirit of ocean tides.In the Arctic, White shimmies under the ice with an Inuit elder to hunt for mussels in the dark cavities left behind at low tide; in China, he races the Silver Dragon, a twenty-five-foot tidal bore that crashes eighty miles up the Qiantang River; in France, he interviews the monks that liv...

'Exhilarating' Financial Times'Highly perceptive, engaging and somewhat startling' Literary Review'A profound meditation on how and why democracy must keep its faith in the future and the future must keep its faith in democracy' David RuncimanDemocracy is future-oriented and self-correcting: today's problems can be solved, we are told, in tomorrow's elections. But the biggest issues facing the mode...

If your mum vanished on Bonfire Night how far would you go to find the truth? Timothy Shaw travels 300 years into the past, battling DECEIVERS - creatures that shift between human and bird form - in a supernatural race against time to unravel his mum's disappearance and unlock a dark secret. A secret that holds the key to the survival of mankind itself...What's the real meaning behind his strange dreams? Is he really just an ordinary boy, or is there more to Tim than meets the eye?...

French nymphing, or European nymphing as it is often known in the US, is the most important new development in flyfishing for a generation. The use of ultra-long tapered French leaders provides huge advantages both in terms of reducing drag and dramatically improving fly presentation.These methods, which have already revolutionised the world of competition flyfishing, are now also proving themselves to be a game-changer for the recreational fisherman.This is the first book t...

Wisdom and stories from one of America's most unique legal mindsAbraham Lincoln's success as a politician was rooted in experience in the courtroom. Despite a presidency plagued with moral and legal crises, this self-taught prairie lawyer deftly led the nation by relying on the core principles he honed in his early career: honestly, self-discipline, and a powerful sense of social responsibility. Aspiring and practicing lawyers alike often looked to Lincoln for guid...

Did you know that Abraham Lincoln was a terrible speller for his entire life? Or that kids teased him on his first day of school because he wore a sunbonnet? Or that he almost died several times when he was a child?Most people don’t know these things about our nation’s greatest president. But Lucy Millaway learns all about Lincoln when she travels back in time to the backwoods of Indiana in the 1820s. Join Lucy as she spends a day with young Abe and discovers fascinating stories an...

Prominent in the EU's recent transformations has been the tendency to advance extraordinary measures in the name of crisis response. From emergency lending to macro-economics, border management to Brexit, policies are pursued unconventionally and as measures of last resort. This book investigates the nature, rise, and implications of this politics of emergency as it appears in the transnational setting. As the author argues, recourse to this method of rule is an expression of the deeper we...

In Measuring the Man, acclaimed scholars Lucas E. Morel and Jonathan W. White assemble Frederick Douglass’s most meaningful and poignant statements about Abraham Lincoln, including a dozen newly discovered documents that have not been seen for 160 years. Readers will encounter the distrust and vitriol Douglass directed at Lincoln throughout much of the Civil War, including his anger and frustration with the president as he moved slowly, but methodically, toward emancipation. Dougl...

In Italian Cultural Lineages, Jonathan White seeks answers to the elusive questions: what is Italian culture and what is the Italian identity? By tracing Italian life and art through several themes – viewing and spectatorship, fantasy, passion, justice, reputation, and lifestyles – White offers new ways of perceiving an ancient cultural tradition in the twenty-first century. In doing so, he challenges readers to discern rich poetic seams that bind together his varied subject matte...

In Tides: The Science and Spirit of the Ocean, writer, sailor, and surfer Jonathan White takes listeners across the globe to discover the science and spirit of ocean tides.In the Arctic, White shimmies under the ice with an Inuit elder to hunt for mussels in the dark cavities left behind at low tide; in China, he races the Silver Dragon, a twenty-five-foot tidal bore that crashes eighty miles up the Qiantang River; in France, he interviews the monks that live in the tide-w...

During the 1980s and 90s, the Resource Institute, headed by Jonathan White, held a series of "floating seminars" aboard a sixty-five-foot schooner featuring leading thinkers and writers from an array of disciplines. Over ten years, White conducted interviews, gathered in this collection, with the writers, scientists, and environmentalists who gathered on board to explore our relationship to the wild.White describes the conversations as the roots of an integrated community: "While a...