Practicing Mental Illness is a guide to using meditation, movement and meaningful work to help manage affective disorders such as depression, bipolar disorder and anxiety. Not a typical book on mindfulness, it acknowledges where mindfulness practices as taught today can be helpful, and where methods and teachings in popular mindfulness can be very damaging to people with mental illness. George Hofmann has written a subversive self-help book, which acknowledges that our society's low expect...

It’s a challenging time for people who experience anxiety, and even people who usually don’t experience it are finding their moods are getting the better of them. Anxiety hits hard and its symptoms are unmistakable, but sometimes in the rush and confusion of uncertainty we miss those symptoms until it’s too late. When things seem to be coming undone, it’s still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developin...

My story begins in my home state of Maryland, where I was the youngest of three children. From my earliest memories, I was the victim of severe abuse at the hands of my birth father, which I endured throughout my adolescent years.----During this time I was visited by two angels who have accompanied me my entire life. They told me that I would suffer many things and be hated by all men, but if I kept my faith in God, I would have a special place in heaven. Once my mother left my birth fathe...

In The Adventures of Huckleberry Finn, Mark Twain creates an entertaining adventure of Middle America in the 1800's - afloat on a raft on the Mississippi River. Huck escapes his civilized life when he arranges his own "murder" and turns back into the backwoods, downriver yokel he started as, and in the process springing a slave, Jim, from bondage.Huck and Jim experience life as a series of tableaux as the river sweeps them through small towns on their way South. At each stop, Huck engages ...

Federalism and Regional Development is the resuit of the first German-American geography seminar, held at the University of Texas in September 1979. The chapters deal with the impact of geographic policy planning by various governmental agencies in both the Federal Republic of Germany and the United States, two countries with federal systems of government. Although various bureaucratic offices at the federal, state, county, and city levels became involved in spatial planning in bo...

The fields of corporate environmentalism, green business and corporate sustainability have grown significantly over the past twenty-five years, such that the academic research domains of business decision-making, accounting, organizational behaviour, and the protection of the natural environment have developed into maturing areas of study within the management sciences.Business and the Natural Environment: A Research Overview is a summary of the research thus far on this topic, off...

"The greatest book ever written about the German resistance to the Nazis."—Primo LeviThis unflinching masterpiece based on a true story of resistance is more timely than ever, as fascist forces in the 20th century find their home in the rhetoric of the modern right wing political agenda.Entering its 15th year of English translation, the brilliant Hans Fallada's account of what The New Yorker called “a visceral, chilling portrait of...

Mastering Arduino is a practical guide that teaches you the electronics and programming skills you need to create advanced Arduino projects from the ground up.Key FeaturesCovers enough electronics and code for users at any levelIncludes complete circuit diagrams for all projectsFinal robot project combines knowledge from all the chaptersBook DescriptionMastering Arduino is an all-in-one guide to getting the most out of your A...

On September 29, 2006, Michael Monsoor and three SEAL snipers watched vigilantly for enemy activity from their rooftop post in Ar Ramadi, Iraq. When a grenade thrown from insurgents bounced off Michael's chest, he could have escaped. Instead, he threw himself onto the live grenade, shielding his fellow soldiers from the immediate explosion. Michael died thirty minutes later, having made the ultimate sacrifice.As George Monsoor (Michael's father) and Rose Rea show us in Defend U...

The Good Life and the Greater Good in a Global Context offers a timely contribution to the debates about the good life that surround us every day in the media, politics, the humanities, and social sciences. The authors’ examine the relationship between the good life and the greater good as represented across different genres, media, cultures, and disciplines. This enables them to develop a framework of values that transcends the overly rational and individualistic model of the good life ad...

A Dan Josselyn Memorial PublicationDiscover the stories, structures, and spirit that shaped life along America’s greatest river.Specialists from archaeology, ethnohistory, physical anthropology, and cultural anthropology bring their varied points of view to this subject in an attempt to answer basic questions about the nature and extent of social change within the time period. The scholars' overriding concerns include presentation ...

As a director, writer, and producer, Christopher Nolan has substantially impacted contemporary cinema through avant garde films, such as Following and Memento, and his contribution to wider pop culture with his Dark Knight trilogy. His latest film, Interstellar, delivered the same visual qualities and complex, thought-provoking plotlines his audience anticipates. The Philosophy of Christopher Nolan collects sixteen essays, written by professional philosophers and film theorists, discussing...