Creating Time: The Key to Productivity and PeaceIf you've ever looked at your calendar, inbox, laundry pile, or responsibilities and thought, I'm doing everything I can-so why am I still falling behind? this book is for you.I wrote Creating Time for anyone overwhelmed by trying to be everything to everyone while wondering when their life became something to manage instead of something to live.This isn't another productivity book telling you to wake ...

Footwear and Foot Orthoses provides students and clinicians with a guide to the information they require to underpin their clinical decision making. Pocket Podiatry provides all the essential information for a modern Podiatric practice. Examination and diagnosis, aetiology, prognosis and management are provided in a practical and informative manner. With its clarity and portability, students will find the Pocket Podiatry series an invaluable companion to their studies, whilst practitioners...

TRIUMPH is an inspiring true-life story of a girl from a small town who became a world renowned legend. It begins in a time and place where women had few options and sports were a man's world. As a child Kay loved playing basketball but like many young women of that time she anticipated life as a teacher. Through the encouragement of her parents and principal, she changed her expectations and raised the bar on what women could accomplish. Kay defied these limitations to become a successful...

Over the centuries, humans have conjured images--the stuff of dreams, convictions, and ardent desire--to describe our afterlife. The vision of heaven can appear as simple as a place among the stars or as complex as a universe filled with a multitude of busy souls.Positioned at the intersection of art, religion, and culture, this book sheds new light on human creativity in its portrayal of the afterlife.Beginning with prehistoric burial objects that help with one's heavenly ...

In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism.Concrete activities help people with eating problems get off the scales, get in...

First published in 1860, ‘Running a Thousand Miles for Freedom’ chronicles the audacious flight of William and Ellen Craft which is often known as the cleverest plot in fugitive slave history. Ellen Craft and William Craft were slaves in Macon, Georgia in the United States. With great daring and courage, they fled to the North in December 1848. Their remarkable escape was widely publicized, making them among the most famous fugitive slaves. Abolitionists were featured to gain support in th...

This compelling narrative offers a firsthand account of a couple's remarkable flight from slavery in the antebellum South. William and Ellen Craft devised a daring plan in which the light-skinned wife disguised herself as a man and the husband posed as her servant. This brief memoir recounts their journey northward in 1848, when they made their way to Philadelphia and later settled in Boston, where they were active in abolitionist circles.Originally published in 1860, the Crafts' ac...

The Crafts, both born into slavery in Georgia, devised a clever plan to escape. Ellen, who was of mixed race and could pass for white, disguised herself as a wealthy, ill man traveling north for medical treatment, while William, her husband, posed as her servant. Their journey required immense courage and ingenuity as they traveled by train and on foot, covering a distance of nearly a thousand miles through hostile territory. The couple faced numerous dangers, including the risk of capture...

Ellen Craft and William Craft were slaves from Georgia who escaped to the North in 1848. They became famous due to the daring way they made their escape. Ellen, being light skinned, passed herself off as a white male, with William as her servant, allowing them to basically travel openly by train and steamboat. They eventually emigrated to England where they lived for almost 20 years. Running a Thousand Miles for Freedom is their biographical account.

Running a Thousand Miles for Freedom is a seminal anthology that courageously delves into the narratives of escape and autonomy, chronicling the intense journey from bondage to liberation. This collection epitomizes the genre of slave narratives, offering a profound introspection into themes of resilience, identity, and the relentless quest for freedom. The varied literary styles'Äîranging from harrowing personal recounts to evocative allegorical prose'Äîare unified by a poignant commitmen...

A companion volume to Out in the Field, a benchmark examination of lesbian and gay experiences in anthropology, Out in Theory presents lesbian and gay anthropology as a distinct specialization and addresses the theoretical issues that define the emerging field.This compelling collection of essays details the scholarly and personal factors that affected the emergence of lesbian and gay anthropology and speculates on the directions it will take as it continues to gro...

No less than other divisions of the college or university, contemporary writing centers find themselves within a galaxy of competing questions and demands that relate to assessment—questions and demands that usually embed priorities from outside the purview of the writing center itself. Writing centers are used to certain kinds of assessment, both quantitative and qualitative, but are often unprepared to address larger institutional or societal issues. In Building Writing Center Assess...