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Showing results for "dr wallace"

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Showing 1 - 12 of 70 Results

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The Female Factor

Making women’s health count – and what it means for you

Unabridged

4 hours 42 min

2026

EN

The Number One BestsellerA DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements particularly important at certain points of women's lives?** Can I stay active during pregnancy?** Why are women more likely to experience stress-related conditions?** How does sleep affect my overall health?** What can...

Price£24.99

also available as ebook

Unabridged

31 min

2026

EN

This audiobook is narrated by a digital voice.Everyone leans on you. You show up every time. But right now, sitting in traffic, you feel absolutely nothing, and you are not sure when you stopped feeling. Compassion fatigue is not selfishness, weakness, or a sign that you have stopped caring. It is the natural result of giving more emotional energy than you take in, for too long, with no recovery.This audiobook explains why the most caring people are the most vulnerable to c...

Stop Self-Sabotage: A Drive-Time Breakthrough

Understand Why You Get in Your Own Way and How to Stop

Unabridged

30 min

2026

EN

This audiobook is narrated by a digital voice.Why do you keep getting in your own way, even when you genuinely want to succeed?Stop Self-Sabotage: A Drive-Time Breakthrough reveals the hidden psychological patterns that cause people to procrastinate, avoid opportunities, abandon healthy habits, and hold themselves back just as success comes within reach. During one practical commute, you'll discover why self-sabotage isn't a lack of motivation or discipline—it's of...

Morning Affirmations for Calm and Confidence

Start Your Day Grounded, Focused, and Ready

Unabridged

28 min

2026

EN

This audiobook is narrated by a digital voice.Start every morning with clarity, confidence, and a calm mind.Morning Affirmations for Calm and Confidence is a guided affirmation audiobook designed to help you begin each day feeling grounded, focused, and emotionally strong. Whether you're preparing for a busy workday, facing personal challenges, or simply looking to create a more positive morning routine, these affirmations help you replace self-doubt with confidenc...

How to Stop Running on Empty and Actually Recharge

Why Rest Alone Is Not Enough and What Real Recovery Looks Like

Unabridged

29 min

2026

EN

This audiobook is narrated by a digital voice.You slept all weekend and you are still exhausted. That is not a sleep problem. That is a recovery mismatch. This audiobook explains why rest alone is not fixing your exhaustion, and gives you three tools to start recovering in the way your body and mind actually need.You are not lazy. You are not broken. You are just resting wrong. When the type of rest you get does not match the type of tired you are, no amount of sleep or Net...

Breaking Free from Mental Loops That Drain Your Energy

How to Stop Replaying Conversations in Your Head

Unabridged

34 min

2026

EN

This audiobook is narrated by a digital voice.You said something awkward in a meeting three weeks ago and your brain is still replaying it. You had a difficult conversation and you cannot stop thinking about what you should have said instead. This audiobook explores why your mind gets stuck in loops and how to finally break free.You will learn why your brain is wired to replay social interactions, the difference between useful reflection and destructive rumination, and exac...

90-Second Rule, The: Mastering Your Emotional Reactions

How Neuroscience Explains Why Feelings Pass and What to Do in the Meantime

Unabridged

41 min

2026

EN

This audiobook is narrated by a digital voice.Master your emotions before they master you.What if the difference between reacting with regret and responding with confidence was just ninety seconds?The 90-Second Rule reveals the science behind emotional reactions and shows how understanding one brief biological window can transform the way you handle stress, conflict, frustration, and everyday challenges. Drawing on neuroscience and practical psychology, thi...

Affirmations for Healing After Toxic Relationships

Rebuilding Your Trust, Your Boundaries, and Your Sense of Self

Unabridged

23 min

2026

EN

This audiobook is narrated by a digital voice.Healing doesn't happen overnight, but every small step brings you closer to yourself.If you've been left questioning your worth after a toxic relationship, this audiobook offers a safe space to begin rebuilding. Through compassionate guidance and powerful affirmations, you'll learn to reconnect with your inner strength, establish healthier boundaries, and trust yourself again.Designed for daily listening, these affirmati...

Unabridged

33 min

2026

EN

This audiobook is narrated by a digital voice.Have you ever felt like your success is only temporary that sooner or later someone will discover you're not as capable as they think?You're not alone.Why You Feel Like a Fraud explores one of the most common yet least understood psychological experiences: the persistent feeling that you don't deserve your accomplishments, even when you've earned them. Drawing on research in psychology and practical everyday exa...

2015

EN

The Bolivar Peninsula is a quirky coastal community consisting of Port Bolivar, Crystal Beach, Caplen, Gilchrist, and High Island. "The peninsula," as locals call it, is a 27-mile-long barrier formation. Bounded on one side by the Gulf of Mexico and on the other by the Intracoastal Waterway, it is a short ferry ride from Galveston, Texas. The history of the peninsula includes filibusterers, pirates, fierce natives, and headstrong settlers. A spirit of independence survives to this day, pro...

Hope in the Nope

A Christian’s Guide to Finding Hope When the Answer to Our Prayers is “No”

2026

EN

Hope in the Nope: A Christian’s Guide to Finding Hope When the Answer to Our Prayers is “No” is a faith-based guide offering encouragement, biblical wisdom, and practical insight for believers struggling with unanswered prayers. Through relatable reflections, Scripture-based teaching, and examples from the lives of biblical figures such as Paul, David, Moses, and Elizabeth, this book helps readers see that God’s “no” is never without purpose. It explores themes of trust, surrender...

Price£2.99

2026

EN

A Novel of Trauma, Vengeance, and the Unbreakable Spirit of a WarriorDr. Kara Quiverly has spent her entire life being forged into a weapon. Raised in the shadows by a mysterious guardian known only as "Uncle Marcus," she was trained from infancy in martial arts, languages, and combat disciplines across a dozen countries-from the dojos of Okinawa to the battlefields of Israel. A Yale graduate and Harvard master's recipient, she served eight years as a Marine, leading Female Engagem...

Price£4.99